Delicious Gluten-Free Pumpkin Spice Pancakes Recipe

Are you craving a hearty breakfast that’s both healthy and delicious? Look no further because I’ve got just the recipe for you – Amazing Gluten Free Pumpkin Spice Pancakes. These pancakes are the perfect way to start your day, combining the warm flavors of pumpkin, cinnamon, nutmeg and ginger in a fluffy and moist batter.

Whether you’re gluten-free or just looking to add more healthy ingredients to your diet, these pumpkin spice pancakes are an amazing choice. Not only are they a tasty treat, but they are also made with ingredients that are good for your body. The pumpkin puree provides vitamin A, fiber and antioxidants while the almond flour is high in protein, low in carbs and gluten-free.

Plus, they are easy to make! You’ll need only 10 minutes of preparation time and 15 minutes of cooking time to whip up a batch of these scrumptious pancakes. Even someone who doesn’t have any cooking experience wouldn’t find it difficult to prepare these pancakes.

So why settle for a boring breakfast when you can indulge in a stack of these amazing gluten free pumpkin spice pancakes? Let’s dive into the recipe and get started on creating this mouthwatering dish that is sure to become your new go-to breakfast option.

Why You’ll Love This Recipe

Amazing Gluten Free Pumpkin Spice Pancakes
Amazing Gluten Free Pumpkin Spice Pancakes

Pumpkin Spice Pancakes – the perfect cozy breakfast for a chilly fall morning. These Gluten-Free, Dairy-Free Pumpkin Spice Pancakes are an easy and healthy pumpkin recipe perfect for any autumn occasion! If you’re anything like me and obsessed with all things pumpkin, then these pancakes will be your new favourite thing to have for breakfast.

The combination of smooth pumpkin puree and warm spices like cinnamon, nutmeg, and ginger is a match made in heaven that will make your taste buds dance with delight. This recipe is not only suitable for those with gluten or dairy intolerances but also people who are health-conscious because it doesn’t include unhealthy chemicals or artificial flavors.

Perhaps the best reason why you’ll love this recipe is that it can be prepared quickly and easily. You don’t need to spend a lot of time in your kitchen, nor do you need fancy kitchen gadgets to make these pancakes. The simple mixture of ingredients including oat flour or gluten-free flour, baking powder, pumpkin purée, milk (dairy-free option works well too), eggs, brown sugar, and cinnamon makes for an effortless recipe.

Additionally, the fluffy texture and spicy aroma of these gluten-free pumpkin spice pancakes will remind you of Thanksgiving dinner with family and friends or a trip to Starbucks for that Pumpkin Spice Latte without any guilt or unhealthy ingredients.

In conclusion, these deliciously-flavoured pancakes will satisfy your cravings for something sweet and spicy, while also providing healthy alternatives so that you may enjoy them guilt-free!

Ingredient List

 Fluffy, golden, and oh-so-irresistible!
Fluffy, golden, and oh-so-irresistible!

Here is what you will need to make these delicious gluten-free pumpkin spice pancakes:

Dry Ingredients:

  • 1 cup of Gluten-Free Flour
  • 2 tbsp of Oat Flour
  • 2 teaspoons of Baking Powder
  • 1 teaspoon of Pumpkin Pie Spice
  • 1 teaspoon of Ground Cinnamon
  • 1/4 teaspoon of Ground Nutmeg
  • 1/4 teaspoon of Salt
  • 2 tablespoons of Granulated Sugar

Wet Ingredients:

  • 1 cup of Pumpkin Puree (not pumpkin pie filling)
  • 1/2 cup of unsweetened Almond Milk or Dairy-Free Milk of your choice, room temperature
  • 1 large Egg, at room temperature
  • 1 tablespoon of Maple Syrup or Brown Sugar (optional)

Note: For best results, use room temperature ingredients.

The Recipe How-To

 Just one bite of these pumpkin spice pancakes and you'll be hooked!
Just one bite of these pumpkin spice pancakes and you’ll be hooked!

Now that you have gathered all the necessary ingredients, it’s time to get cooking!

Step 1: Mix the Dry Ingredients

Take a large bowl and mix together gluten-free flour, baking powder, pumpkin pie spice, cinnamon and salt. Stir all dry ingredients until well mixed.

Step 2: Combine Wet Ingredients

In another bowl, whisk together pumpkin puree, almond milk, and egg until smooth.

Step 3: Combine Wet and Dry Mixtures

Pour wet ingredients over dry ingredients and stir until everything is combined. Make sure you do not overmix the batter as it will result in dense pancakes. A lumpy batter works best.

Step 4: Heat up Your Pan

Heat a non-stick pan over medium heat.

Step 5: Cook your pancakes

Once the pan is hot, pour about 1/4 to ½ cup of batter onto the pan for each pancake.

Let pancakes cook for about two minutes or until small bubbles form on top of the pancake, then use a spatula to flip it over.

Cook for another minute or so or until both sides are golden brown.

Repeat process until you have used up all your batter.

Step 6: Serve Your Pancakes

Stack your pancakes on a plate, drizzle with some maple syrup or honey and top with fresh berries, hemp seeds or pumpkin seeds as per your liking.

Enjoy your delicious homemade gluten-free pumpkin spice pancakes!

Substitutions and Variations

 Perfect for a cozy weekend breakfast in bed.
Perfect for a cozy weekend breakfast in bed.

Up for a little experimentation and personal touch with your pancakes? This is the section for you! Here are some substitutions and variations that you can try to truly make this gluten-free pumpkin spice pancakes recipe your own:

– Flour Substitutions: Instead of using gluten-free flour, oat flour or almond flour, you could opt for coconut flour. Just be aware that it’s absorbent and requires more liquid. Also, the ratio may need to be adjusted based on the density of the flour.

– Egg substitutes: You can make this recipe vegan by substituting eggs with apple sauce or flax meal.

– Milk substitutes: Any dairy-free milk will work great in this recipe. You can try coconut milk, soy milk, rice milk or cashew milk to name a few.

– Spices: If you want more of a warm punch, increase the ground cinnamon or add a bit of allspice. If you like ginger flavor more, add it in too.

– Nutmeg: To have less nutmeg flavor or if you don’t have nutmeg in your pantry, just leave it out.

– Protein Pancakes: For those who want more protein in their meals, try adding protein powder into your batter mixture as a substitution for 1/4 cup of your gluten-free flour.

The possibilities are endless! These substitutions and variations allow you to create your own version of pumpkin spice pancakes that suits your taste preferences or dietary restrictions without compromising nutritional value. It adds an element of excitement and creativity to standard pancake recipes while still keeping nutrition front and center. Don’t be afraid to explore outside the box and find new flavors; they just may surprise you with their deliciousness!

Serving and Pairing

 These gluten-free pancakes are the ultimate indulgence.
These gluten-free pancakes are the ultimate indulgence.

When it comes to serving and pairing these Amazing Gluten Free Pumpkin Spice Pancakes, the possibilities are endless. Here are some suggestions that are guaranteed to enhance your breakfast experience:

– Maple Syrup: The sweetness of maple syrup complements the rich pumpkin flavors of the pancakes perfectly. Pour a generous amount over the stack and let it soak in before digging in.

– Whipped Cream: Add a dollop (or two) of whipped cream on top of the stack for an extra indulgent treat. You can use coconut whipped cream if you’re looking for a dairy-free option.

– Fresh Fruits: Adding fresh fruits like sliced bananas, berries or chopped apples will not only add more colors and textures to your plate, but also provide you with essential vitamins and fibers.

– Nuts and Seeds: Sprinkle some chopped nuts or seeds such as almonds, pecans or pumpkin seeds over the pancakes for added crunch and healthy fats.

– Spreads: Experiment with different spreads such as almond butter, cashew butter or apple butter to create new flavor profiles.

As for pairing, these Pancakes go well with a warm cup of coffee, tea or hot chocolate. You can also prepare some savory sides like bacon or scrambled eggs if you’re looking for a heartier breakfast. Whatever you decide, these gluten-free pumpkin spice pancakes are sure to please your taste buds and satisfy your morning cravings.

Make-Ahead, Storing and Reheating

 The aroma of pumpkin spice will make your mouth water.
The aroma of pumpkin spice will make your mouth water.

One of the great things about these gluten-free pumpkin spice pancakes is that they can be made ahead of time and stored for later. This is a perfect solution for busy mornings or when you just want to have a quick breakfast without all the fuss.

To make-ahead these pancakes, simply prepare the batter as directed in the recipe instructions. Then cook them according to your desired size and shape, allowing them to cool completely afterwards. Once cooled, place them in an airtight container or resealable bag and store in the refrigerator for up to three days.

When it’s time to enjoy your pancakes, simply reheat them in the microwave or toaster oven. To reheat in the microwave, place them on a microwave-safe dish and heat on medium power for about 30-60 seconds, depending on the size and thickness of the pancake. To reheat in the toaster oven, preheat your oven to 325°F and place the pancakes on a baking sheet or tray. Heat them up for about 5-10 minutes until they are warm and crispy.

If you find yourself with extra pancake batter that you don’t want to cook all at once, simply store it in an airtight container or resealable bag in the refrigerator. The batter will keep for up to two days before it starts to lose its freshness.

In addition, these pumpkin spice pancakes also freeze well! To freeze them, simply follow the same steps as above but store them in the freezer instead of the fridge. They can be frozen for up to three months.

Overall, these gluten-free pumpkin spice pancakes are perfect for meal prep and can save you time and energy on busy mornings. Plus, with easy reheating options like microwaving or toaster oven heating, there’s no excuse not to enjoy a delicious homemade breakfast anytime!

Tips for Perfect Results

 The pumpkin puree in these pancakes gives them a perfect moistness.
The pumpkin puree in these pancakes gives them a perfect moistness.

As a nutritionist and food blogger, I often get asked for tips on how to make the perfect gluten-free pumpkin spice pancakes. Here are some of my tried-and-tested tips that will make your pancakes fluffy and delicious every time:

1. Use Room Temperature Ingredients

For best results, it’s important to use ingredients that are at room temperature. This helps everything mix together evenly and creates a better texture in the finished pancake.

2. Don’t Over Mix the Batter

When you’re mixing your batter, don’t overdo it! Overmixing can lead to tough, rubbery pancakes. Instead, mix until everything is just combined – there should still be some lumps in the batter.

3. Let the Batter Rest

After mixing your batter, let it rest for 5-10 minutes before cooking. This allows the baking powder to do its job and helps the pancakes rise properly.

4. Use Medium Heat

Cook your pancakes on medium heat – too hot and they’ll burn, too low and they won’t cook evenly. A medium heat will give you nice, golden-brown pancakes with a fluffy interior.

5. Grease Your Pan or Griddle

Make sure to lightly grease your pan or griddle with cooking spray or oil before adding the batter. This will prevent sticking and ensure even browning.

6. Flip Once

When it’s time to flip your pancake, do it only once! Flipping multiple times can cause them to deflate and become dense.

7. Keep Finished Pancakes Warm

As you finish cooking your pancakes, keep them warm in a low oven (around 200°F) until you’re ready to serve.

By following these simple tips, you’ll be able to create perfect gluten-free pumpkin spice pancakes every time. Enjoy!

Bottom Line

In conclusion, these gluten-free pumpkin spice pancakes are a perfect way to start your day with a healthy dose of pumpkin and aromatic spices. By following the recipe instructions and incorporating the recommended substitutions and variations, you can easily customize the recipe to your preferences.

These pancakes are not only gluten-free but also dairy-free, making them a healthy choice for those with dietary restrictions. With just a few easy-to-find ingredients, you can make fluffy and flavorful pancakes that will impress even the pickiest eaters.

So why not give this amazing gluten-free pumpkin spice pancakes recipe a try? Your taste buds (and your body) will thank you for it! And if you’re feeling adventurous, feel free to experiment with different flours, spices, or toppings to make this recipe truly your own. Happy cooking!

Amazing Gluten Free Pumpkin Spice Pancakes

Amazing Gluten Free Pumpkin Spice Pancakes Recipe

This recipe is a work in progress. It tastes very good but I am not yet happy with the texture
No ratings yet
Prep Time 10 mins
Cook Time 20 mins
Course Breakfast
Cuisine Gluten-free
Servings 20 2 1/2 - 3" pancakes
Calories 73 kcal


  • 1 1/2 cups gluten-free flour, mix (Garbanzo, Potato Starch, etc.)
  • 1/4 cup sucanat
  • 1/2 cup pumpkin
  • 2 eggs
  • 1 teaspoon cinnamon
  • 1 teaspoon nutmeg
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon baking powder
  • 1 1/4 cups water
  • 1 1/2 tablespoons oil (I use grape seed)


  • Combine dry ingredients and whisk together.
  • Beat eggs and add.
  • Add remaining wet ingredients and whisk together.
  • Put a light coating of oil or butter on your griddle.
  • Cook as normal for pancakes.

Add Your Own Notes


Serving: 96gCalories: 73kcalCarbohydrates: 1.7gProtein: 2.7gFat: 6.3gSaturated Fat: 1.4gCholesterol: 84.6mgSodium: 65.9mgFiber: 0.4gSugar: 0.5g
Keyword < 30 Mins, Breakfast, Free Of..., Kid-Friendly
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