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Gluten Free "granola Bars

Gluten Free "granola Bars Recipe

Give this yummy Gluten-Free treat a try!
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Prep Time 20 mins
Cook Time 20 mins
Course Snack
Cuisine Gluten-free
Servings 20 Granola Bars
Calories 1570.5 kcal

Ingredients
  

  • 1/2 cup honey
  • 1/4 cup brown sugar
  • 1/2 cup peanut butter (creamy or crunchy) or 1/2 cup almond butter (if you want to make almond granola bars)
  • 1 teaspoon vanilla
  • 1 1/2 cups gluten-free oats
  • 2 cups almonds
  • 1 cup dried cherries

Instructions
 

  • Butter an 8 X 10 inch pan generously OR line it with parchment paper than also comes up the sides of the pan about 1/2 of an inch.
  • Preheat the oven to 400°F.
  • Toast your nuts/seeds in the oven for a few minutes until slightly golden. While you are doing this, make your “granola glue” or peanut butter sauce.
  • To make the “granola glue” or peanut butter sauce, combine honey and brown sugar in a small saucepan. Heat, while stirring, until the brown sugar dissolves. Bring mixture to a simmer and simmer for 1-2 minutes until evenly foamy/bubbly on top. Remove from the heat. Add one teaspoon vanilla extract. Stir (it will steam a bit). Add peanut butter and stir briskly until lumps are gone and the consistency is uniform.
  • Mix granola base (oats or cereal) with your toasted nuts/seeds. Pour peanut butter mixture over the top and stir until evenly distributed. Add dried fruit and stir again to distribute.
  • Pour mixture into pan (on to parchment paper). Spread evenly and then press down in to the bottom of the pan. Press the granola together firmly.
  • Bake for 20 minutes at 350°F.
  • Remove from the oven and allow to cool completely (it will firm up as it cools) before cutting.
  • Cut into bars (1″ wide and 4″ long). Wrap bars in cling wrap or wax paper and store in a Ziploc bag or airtight container on the counter until consumed. (I’ve store mine up to 10 days, but it depends on the weather.) These can be refrigerated; however, I haven’t tried freezing them yet.

Add Your Own Notes

Nutrition

Serving: 317gCalories: 1570.5kcalCarbohydrates: 136.1gProtein: 46.9gFat: 105.4gSaturated Fat: 12.2gSodium: 778.2mgFiber: 20.3gSugar: 109g
Keyword < 60 Mins, Breakfast, Free Of..., Kid-Friendly, Lunch
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