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Blueberry Bran Muffins - Gluten Free

Blueberry Bran Muffins - Gluten Free Recipe

Another yummy gluten free recipe from Australia's Super Food Ideas.
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Prep Time 15 mins
Cook Time 15 mins
Course Breakfast/Dessert
Cuisine Gluten-free
Servings 12 Muffins
Calories 170.8 kcal

Ingredients
  

  • 1 cup brown rice flour
  • 1/2 cup potato flour
  • 1/2 cup gluten-free cornflour
  • 2 teaspoons gluten free baking powder
  • 1 teaspoon bicarbonate of soda
  • 1 teaspoon xanthan gum (optional)
  • 1 cup sugar
  • 2 tablespoons rice bran
  • 60 g reduced fat margarine, melted
  • 2 eggs
  • 3/4 cup gluten-free low fat vanilla yogurt
  • 1/4 cup skim milk
  • 1 teaspoon vanilla essence
  • 1 cup fresh blueberries

Instructions
 

  • Sift flours, baking powder, soda and xanthan gum into a large mixing bowl.
  • Add sugar and rice bran, mixing well Add margarine to flour with eggs, yoghurt, milk and vanillia essence.
  • Beat all ingredients well with an electric beater.
  • Finally, add fresh blueberries.
  • Stir lightly with spoon so as to not break open blueberries.
  • Pour batter evenly into 12 non-stick muffin pans.
  • Bake in a moderate oven (180c) for 12 to 15 minutes, or until golden brown.
  • Eat warm or cold.

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Nutrition

Serving: 832gCalories: 170.8kcalCarbohydrates: 35.1gProtein: 2.9gFat: 2.5gSaturated Fat: 0.6gCholesterol: 31.1mgSodium: 161.5mgFiber: 1.6gSugar: 18.3g
Keyword < 30 Mins, Breads, Free Of..., Fruit, Oven, Quick Breads
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