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Gluten Free Crab Egg Rolls

Gluten Free Crab Egg Rolls Recipe

From You Won't Believe It's Gluten free by Roben Ryberg.
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Prep Time 30 mins
Cook Time 15 mins
Course Appetizer
Cuisine Chinese
Servings 12 rolls
Calories 70.5 kcal

Ingredients
  

  • 8 ounces pasteurized crabmeat
  • 3 ounces cabbage, finely chopped (about 1 cup)
  • 3 spring onions, sliced finely
  • 1 tablespoon toasted sesame seeds
  • 1 teaspoon soya sauce (gluten free)
  • 1 egg white
  • 1/4 teaspoon salt
  • 12 spring roll wrappers
  • 2 tablespoons oil, for frying

Instructions
 

  • Combine all but the last 2 ingredients in a medium sized bowl. Mix well.
  • Place several spring roll wrappers at a time in a shallow bowl of cool water to soften them. This takes just 2-3 minutes.
  • Place the mixture by the tablespoon in the lower third of a wrapper, leaving at least a 1 inch margin on each side. Fold the short end up and over the mixture, then fold the sides over the mixture. Roll up towards the far end. Place in a single layer on a baking sheet.
  • Cover with a damp cloth if not frying right away.
  • Heat the oil in a large skillet over medium heat. Add the egg rolls and cook for about 5 minutes on each side, until nicely browned and cooked through.
  • Please note that you will surely have at least one broken egg roll. Using a spatula will minimize breaking. Too much filling can cause breaking.

Add Your Own Notes

Nutrition

Serving: 44gCalories: 70.5kcalCarbohydrates: 5.7gProtein: 5gFat: 3.1gSaturated Fat: 0.4gCholesterol: 8.7mgSodium: 286.6mgFiber: 0.6gSugar: 0.4g
Keyword < 60 Mins, Asian, Crab, Free Of..., Low Cholesterol
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