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Fat Free French Bread (Gluten Free)

Fat Free French Bread (Gluten Free) Recipe

This authentic tasting French Bread has a thick crusty outside and a soft inside. It is great for sandwiches, garlic bread and dipping in pasta sauces or olive oil. My husband loves this bread even better than regular French Bread. I got this recipe from Bette Hagman's book, "The Gluten-Free Gourmet Cooks Fast and Healthy." It has only lasted up to 4 days in my house so far, due to being eaten, but I keep it in the fridge and it stays crusty and delicious! SUPPLIES: You will need non-stick cooking spray, plastic wrap, a rubber spatula and either a French bread pan or aluminum foil.
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Prep Time 25 mins
Cook Time 1 hr 15 mins
Servings 1 loaf
Calories 27.5 kcal

Ingredients
  

  • 2 cups gluten-free flour (2 parts rice flour, 2/3 part potato starch, 1/3 part tapioca flour)
  • 2 tablespoons gluten-free flour (same as mix above)
  • 2 1/2 teaspoons xanthan gum
  • 1 1/2 teaspoons sugar
  • 1 teaspoon salt
  • 2 teaspoons quick-rising yeast
  • 1 teaspoon vinegar or 1 teaspoon dough enhancer
  • 2 egg whites (room temperature)
  • 1 1/2 cups warm water (110-115 degrees)

Instructions
 

  • Place 2 egg whites in a bowl and leave out so they will come up to room temperature.
  • Spray non-stick cooking spray on a French bread pan (or curve a doubled piece of aluminum foil into the shape of a loaf as long as a cookie sheet). Also spray a sheet of plastic wrap that is the length of your pan and set aside.
  • Warm 1.5 cups of water by placing it in the microwave on high for a minute.
  • In an electric mixer bowl, whisk together flours, xanthan gum, sugar, salt and yeast.
  • Add the vinegar, egg whites and water and beat at medium speed for 3 minutes.
  • Use a strong rubber spatula to transfer dough into prepared pan, smoothing the top. Dough will be very thick and sticky. Place the plastic wrap, sprayed-side down, loosely over the dough. Let rise in a warm and moist place for 15 minutes.
  • Preheat oven to 400 degrees.
  • Bake for 1 hour. Turn oven down to 350 and bake an additional 15 minutes.
  • Enjoy it hot and crusty out of the oven by tearing off pieces, or let cool and cut into slices.

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Nutrition

Serving: 92gCalories: 27.5kcalCarbohydrates: 3.3gProtein: 3.4gFat: 0.4gSaturated Fat: 0.1gSodium: 489.8mgFiber: 1.3gSugar: 1.4g
Keyword < 4 Hours, Breads, Camping, European, Free Of..., Lunch, Yeast
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