Indulge in Decadence with Gluten-Free Brownies
Are you looking for a delicious and healthy dessert that fits your dietary restrictions? Look no further than this amazing Brownie recipe! These gluten-free, low glycemic Brownies are the perfect sweet treat for those who are trying to stay on track with their health goals without sacrificing taste and indulgence.
Whether you have a gluten intolerance, are following a low carb or keto-friendly diet or want to reduce your sugar intake, this recipe is perfect for you. With ingredients like almond flour and cocoa powder, these brownies are packed with flavor and healthy nutrients.
Don’t think that just because they are healthy that they will taste like cardboard- quite the opposite! These brownies are rich, decadent, and have the perfect balance of fudginess and chocolatey goodness. Plus, you can customize them to your liking by adding in your favorite toppings, such as chocolate chips, peanut butter or even pumpkin puree!
Switch up your dessert game with these amazing Brownies-Gluten Free-Low Glycemic Recipe. Your taste buds will thank you while your body thanks you for the wholesome ingredients. Get ready to indulge in a healthier way!
Why You’ll Love This Recipe
As a nutritionist and food blogger, I can confidently tell you that this brownie recipe is simply irresistible. Trust me when I say that you won’t regret trying out this gluten-free, low glycemic, and dairy-free recipe.
Firstly, the amazing fudgy chocolatey flavor of these brownies will leave your taste buds doing cartwheels. The recipe ingredients include unsweetened cocoa powder, eggs, vanilla extract, and turbinado sugar – which gives the brownies all the sweetness they need without adding refined sugar.
Secondly, this recipe uses almond flour instead of wheat flour. Almond flour is gluten-free and it’s also low in carbohydrates. This makes it the perfect choice for anyone who is conscious about how much carbs they consume.
Lastly, if you’re following a keto diet or looking for a healthy indulgence, then this recipe is for you. It includes coconut oil and monk fruit sweetener which are keto-friendly and will satisfy your sweet cravings while keeping your net carb intake low.
So you see why I’m so excited about this recipe? Not only is it delicious but it’s also nutritious and perfect for anyone who has diet restrictions or wants to eat healthier. Don’t waste any more time drooling over store-bought brownies that are loaded with sugar and unhealthy carbs. Instead, fuel your body with this amazing healthier alternative that’s guaranteed to satisfy your every craving!
Ingredient List
Let’s take a look at the ingredients you’ll need for these delicious gluten-free, low-carb, and low-glycemic brownies.
Dry Ingredients:
- 1 cup almond flour
- ½ cup unsweetened cocoa powder
- 1/4 cup cornstarch
- 1 tsp baking powder
- ¼ tsp baking soda
- ¼ tsp salt
Wet Ingredients:
- ½ cup butter, melted (or coconut oil for dairy-free)
- ⅓ cup turbinado sugar (or monk fruit for low-carb/keto-friendly)
- ⅓ cup coconut sugar
- 3 large eggs
- 1 tsp vanilla extract
Optional Add-Ins:
– Dark chocolate chips/chunks
– Peanut butter
– Pumpkin purée
The blend of almond flour and cocoa powder in this recipe makes a high protein and low calorie treat. These moist and fudgy brownies are so healthy that you can hardly believe it! In case you’re following other diet restrictions, rest assured that these brownies are also dairy-free and sugar-free!
The Recipe How-To
If you’re looking for a fudgy chocolatey and gluten-free brownie, look no further. This recipe is perfect for those who want to satisfy their sweet tooth while maintaining a healthy diet. Now let’s dive into the how-to of this delicious treat!
Step 1: Preheat the oven and prepare the pan
Before beginning, preheat your oven to 350°F (175°C). Then, prepare an 8×8 inch baking dish with parchment paper or cooking spray so that the batter won’t stick.
Step 2: Combine dry ingredients and wet ingredients separately
In a large mixing bowl, combine almond flour, cocoa powder, cornstarch, turbinado sugar, baking powder, and salt. Mix these dry ingredients with a whisk or spoon.
Separately, in a medium bowl, melt butter and then add in some coconut oil until it is also melted.
Step 3: Incorporate the eggs and vanilla extract
Add in two large eggs into the butter mixture to mix together. Once mixed well, add it into the mixing bowl with dry ingredients.
Add in one teaspoon of vanilla extract for flavoring.
Step 4: Mix everything together
Mix all ingredients thoroughly until you have a smooth consistence of brownie batter.
Step 5: Add optional chocolate chips
If you want to add some extra sweetness, now is time to mix in some dark chocolate chips.
Step 6: Bake for 20-25 minutes
Pour everything into the prepared baking dish and smooth out the top with spatula as desired.
Let the brownies bake for about 20-25 minutes until they’re fully cooked inside. How do you know when they’re ready? Use a toothpick or knife inserted in center of brownies – if it comes out clean, then the brownies are done.
Step 7: Cool and serve
After taking them out of the oven, let them cool in the baking dish for 10 minutes. Then, lift the parchment paper or carefully remove brownies from pan to place on a wire rack. Let them cool completely before slicing and serving.
That’s it! With these easy-to-follow steps, you can enjoy some delicious fudgy, gluten-free chocolate brownies any time.
Substitutions and Variations
One of the best things about this gluten-free, low glycemic recipe is how easy it is to customize to your own taste preferences. Here are some of my favorite substitutions and variations:
– Flour alternatives: If you don’t have almond flour on hand or would prefer another type of flour, try substituting coconut flour or hazelnut flour instead. Keep in mind that coconut flour is more absorbent than almond flour and may require additional liquid.
– Sugar alternatives: For a sugar-free option, try using monk fruit sweetener or coconut sugar instead of turbinado sugar. Both of these options have a lower glycemic index than regular sugar and won’t spike your blood sugar levels.
– Adding chocolate chips or nuts: If you want to give these brownies an extra boost of flavor and texture, consider adding some chopped walnuts or pecans to the batter. Alternatively, mix in some dark chocolate chips for some added sweetness
– Vegan option: To make vegan brownies, omit the eggs and use a flax egg or mashed banana as a substitute. Replace butter with coconut oil or vegan butter and use a plant-based milk alternative, like almond milk.
– Peanut Butter Swirl: Add 1/3 cup of natural peanut butter to the top of the brownie batter before baking at 350°F (180°C) for 25 minutes.
By experimenting with different ingredients and flavors in this recipe, you can create endless variations of these delicious brownies!
Serving and Pairing
Now that you’ve baked up a batch of delicious gluten-free, low glycemic brownies, it’s time to think about how you’re going to serve them. These brownies are rich and decadent, so you’ll want to pair them with something light and refreshing to balance out the flavors.
One option is to serve these brownies with a cold glass of almond milk, which will complement the nutty flavor of the almond flour used in the recipe. Alternatively, you could pair them with a fresh fruit salad for a healthier option.
For those who prefer a more indulgent pairing, try topping the brownies with a dollop of whipped coconut cream or peanut butter frosting. This will add extra richness to the already fudgy chocolatey goodness.
If you want to make these brownies into a complete dessert, why not consider making an ice cream sundae? A scoop of dairy-free vanilla ice cream served alongside one or two of these brownies would make for a dreamy treat.
These brownies are versatile enough to be enjoyed at any time of day, whether as an after-school snack, lunchtime treat or post-dinner dessert. No matter how you choose to pair them, these gluten-free and low glycemic brownies are sure to be a hit with everyone!
Make-Ahead, Storing and Reheating
Who doesn’t love having a batch of brownies on hand at all times? I sure do! That’s why I’ve got you covered with some tips and tricks for making, storing, and reheating these delicious gluten-free, low glycemic brownies.
Make-Ahead:
If you’re planning on making these brownies for a special occasion or just want to get a head start on your snacking, go ahead and make them up to two days ahead of time. Simply store them in an airtight container at room temperature until you’re ready to indulge.
Storing:
These brownies will keep for up to five days if stored properly. Store them in an airtight container at room temperature. If you live in a warmer climate or it’s summertime, you may want to consider storing them in the fridge instead.
Reheating:
There are several ways to reheat these brownies depending on your preference. If you like them warm and gooey as if just out of the oven, simply pop them in the microwave for 10-15 seconds. You can also reheat them in the oven by placing them on a baking sheet and heating at 350°F (175°C) for 5-10 minutes.
Additional Tips:
If you want to take these brownies on the go or include them in your lunch box, wrap each one individually with parchment paper or plastic wrap. This way, they’ll stay fresh longer and won’t stick together.
I hope these storage tips help you enjoy your gluten-free, low glycemic brownies whenever you have a craving!
Tips for Perfect Results
As a nutritionist cum food blogger, I have spent years perfecting the recipe for these gluten-free, low-glycemic brownies. Here are some of my tips to ensure that your result would be just as fudgy and chocolatey as you want them to be.
Firstly, choose the best quality ingredients you can afford. The flavor of the brownies is highly dependent on the quality of cocoa powder and almond flour used. Invest in a good brand of almond flour to ensure it has no impurities or added starches. Opt for a high-quality unsweetened cocoa powder that’s free from added sugars and dairy.
Secondly, make sure to measure the ingredients accurately. These brownies are highly sensitive to measurements, even a slight variance can affect the texture considerably. Use a kitchen scale to weigh out all the ingredients, especially the almond flour and cocoa powder.
Thirdly, blend the wet ingredients well until they are smooth and creamy. Proper blending makes sure that there isn’t any grainy texture left in the batter which helps produce a silky smooth brownie.
While baking these brownies, keep an eye on them every 2-3 minutes near the end of baking time because they can go from perfectly fudgy to overly-dry and cakey quite quickly.
If you don’t like too much sweetness in your brownies, adjust sugar levels accordingly using alternative sweeteners such as monk fruit or coconut sugar instead of regular sugar. You could also add in some chopped nuts for a crunchy texture, or swirl some peanut butter or pumpkin puree into your batter before baking to give it that little extra character.
Adhere to these tips for perfect results – crispy on top with a fudgy center showcasing the depth and richness of pure chocolate should be nothing but a satisfying dessert-like experience even when easy on carbs! Enjoy these heavenly tasting healthy fudgy brownies at home!
Bottom Line
with a persuasive text:
In conclusion, this brownie recipe is not only delicious but also healthy and guilt-free. With gluten-free, dairy-free, and low glycemic index ingredients, this recipe is perfect for anyone looking to enjoy a sweet treat while maintaining a healthy diet. Whether you’re following a keto or low-carb lifestyle or simply trying to cut down on refined sugar intake, these brownies are the best choice for you.
One of the best things about this recipe is how easy it is to make. With simple ingredients that you likely already have in your pantry, you can whip up a batch of these fudgy chocolatey treats in no time. And with the option for substitutions and variations, you can always switch it up and create new flavors depending on your mood.
Not to mention, these brownies are versatile enough to serve on any occasion. They make the perfect dessert to enjoy after dinner, snack in between meals, or even gift your loved ones as homemade treats.
But don’t just take our word for it – try this recipe out for yourself and see how delicious and healthy it truly is! Once you taste these brownies, we guarantee you won’t want to go back to those unhealthy store-bought options again.
So what are you waiting for? Get baking and enjoy the goodness of these gluten-free, dairy-free, and low glycemic index brownies today!
Brownies-Gluten Free-Low Glycemic Recipe
Ingredients
- 1/2 cup butter
- 1/2 cup cocoa powder
- 3/4 cup xylitol sugar substitute
- 1/4 cup turbinado sugar
- 2 eggs
- 1 teaspoon orange extract or 1 teaspoon vanilla extract
- 2 tablespoons cornstarch
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 1/2 cup almond meal
Instructions
- Preheat oven to 350°F.
- Grease 9" square pan.
- Melt butter on the stovetop. Do not "cook" the butter, just soften it to a warm liquid and remove from the heat.
- Stir cocoa and butter together in mixing bowl until combined well.
- Stir in all remaining ingredients except almond meal until smooth.
- Stir in almond meal.
- Spread mixture in baking pan.
- Bake 25 minutes.
- Allow to cool at least 1 hour before serving.
Add Your Own Notes
Nutrition
Recommended Recipes Just For You
None found