Delicious Gluten-Free Flour Blend Recipe for Baking

It is a truth universally acknowledged that good food is essential to a healthy and happy life. As someone who has struggled with gluten intolerance, dairy allergies, and general dietary concerns, I know firsthand how challenging it can be to find suitable recipes that are both nutritious and delicious. That’s why I am delighted to share this recipe for a Gluten Free Flour Blend with you today.

This homemade flour blend is truly a game-changer. Whether you are gluten-free or just looking to cut back on flour in your diet, this blend made of rice flour, potato starch, cornflour, sorghum flour, tapioca flour, and arrowroot will add both nutrition and flavor to your recipes. It is the perfect balance of fluffy texture and nutty taste that makes it an excellent substitute for all-purpose wheat flours.

Not only will this blend work well in baked goods like muffins, breads, and cakes but also in savory dishes like sauces or gravies. The combination of these different gluten-free flours produces a complex flavor that enhances any recipe you use it in.

So indulge without guilt! This flour blend will allow you to enjoy your favorite foods without sacrificing taste. So let’s dive into the details that will make this recipe an essential part of your kitchen repertoire.

Why You’ll Love This Recipe

Gluten Free Flour Blend
Gluten Free Flour Blend

Dearest Reader,

If you’ve been searching for a gluten-free alternative to all-purpose flour, then look no further than this Gluten-Free Flour Blend Recipe. This particular blend is not only gluten-free but also free of dairy, making it an ideal option for those who suffer from gluten and dairy allergies or intolerances.

What’s the secret to our recipe, you ask? The blend includes seven types of flours – white rice flour, brown rice flour, sorghum flour, buckwheat flour, corn flour, potato starch, and tapioca flour. These ingredients work together to create a texture that mimics traditional wheat flour without the risk of aggravating allergies or intolerances.

Our homemade gluten-free blend beats any pre-packaged options in both cost-effectiveness and quality. Unlike store-bought blends with additives and preservatives, this recipe yields a natural and unprocessed mix. With the flexibility to customize your ratio of each ingredient, you can tailor this blend to fit dietary restrictions while optimizing flavor profiles.

Not only does this recipe make baking easier for those with food sensitivities, but it also provides superior health benefits. Whole grain flours like brown rice and millet are high in fiber and provide vital nutrients such as iron and magnesium that can lead to improved digestion and overall health.

So take control of your health and treat your taste buds to something new with our Gluten-Free Flour Blend Recipe. Trust us; you’ll love the versatility it brings to your baking repertoire without sacrificing flavor or health benefits.

Ingredient List

 A gluten-free flour blend that's easy to make at home
A gluten-free flour blend that’s easy to make at home

The gluten-free flour blend recipe calls for a mix of different flours to create a versatile and tasty alternative to regular wheat flour.

Flour Blend Ingredients:

  • 1 cup white rice flour
  • 1 cup brown rice flour
  • 1 cup tapioca starch or flour
  • 1 cup potato starch or flour
  • 3/4 cup cornstarch
  • 3/4 cup sorghum flour
  • 1/4 cup arrowroot (optional)
  • 2 teaspoons xanthan gum (optional)

This recipe allows for substitutions and variations, but using these ingredients in the exact amounts listed will give you the best results. All of these ingredients can be found at most grocery stores or online shops that sell organic and gluten-free products.

The Recipe How-To

 Say goodbye to store-bought gluten-free flour blends
Say goodbye to store-bought gluten-free flour blends

Now that we have all our ingredients ready for the Gluten-Free Flour Blend Recipe, it’s time to put everything together.

Step 1: Mixing the Dry Ingredients

In a large mixing bowl, let’s combine 2 cups of superfine white rice flour, 1 cup of superfine brown rice flour, 2/3 cup of potato starch, and 1/3 cup of tapioca flour. Adding a fun twist, I also love to include 1/4 cup of millet flour in the mix.

Step 2: Adding Binding Agents

To make a perfectly textured gluten-free flour blend, it’s important to add binding agents such as 1 teaspoon of xanthan gum or 1 teaspoon of guar gum to the dry mix.

Step 3: Thoroughly Mixing

Incorporate all the dry ingredients and binding agents really well. A great tip is to sift all powders together and then store them in an air-tight container. Following this process correctly creates a more consistent blend every time.

That’s it! You’ve created your very own delicious and versatile gluten-free flour blend recipe.

Substitutions and Variations

 Make your own gluten-free flour blend in minutes
Make your own gluten-free flour blend in minutes

My dearest readers,

As a nutritionist and food blogger, I firmly believe in the importance of flexibility and diversity when it comes to the ingredients we use in our cooking. That being said, sometimes we may not have access to certain ingredients or may need to make adjustments based on dietary restrictions and preferences. Luckily, this gluten-free flour blend recipe has many possible substitutions and variations that can still yield delicious results.

If you are unable to find cornflour or cornstarch, you can substitute with arrowroot or tapioca starch. Additionally, if you cannot tolerate tapioca flour, try using potato starch instead. Sorghum flour is another great alternative to consider if you cannot find white or brown rice flour. And for those who need a nightshade-free option, try using millet flour instead of potato starch.

For those looking for variations on this recipe, you can experiment with adding different flours such as buckwheat or teff to the blend for added flavor and texture. Xanthan gum can also be substituted with psyllium husk powder or chia seeds for those who prefer a more natural alternative.

I recommend starting with small substitutions and making notes of the ratios and results for future reference. It’s always exciting to try new things in the kitchen, and I am confident that these substitutions and variations will result in even more delicious gluten-free baked goods!

Yours truly,

[Your name]

Serving and Pairing

 This gluten-free flour blend is a game-changer
This gluten-free flour blend is a game-changer

There are endless possibilities for serving and pairing your homemade gluten-free flour blend! Since this blend can take the place of all-purpose flour in your favorite recipes, you can use it to make everything from sweet baked goods to savory dishes.

For sweet treats, try using your gluten-free flour blend as a base for cakes, cookies, and muffins. You can also use it to make gluten-free pancakes and waffles for a delicious and healthy breakfast. This blend pairs particularly well with flavors like cinnamon, nutmeg, vanilla, and chocolate.

If you prefer savory dishes, try using your blend to make gluten-free breads, pizza crusts, and pastas. It also works well as a coating for fried chicken or fish. This blend pairs well with a wide variety of spices and seasonings, so feel free to get creative!

If you’re looking to create a nightshade-free blend, consider using sorghum flour as a base instead of rice flour. You can also experiment with different types of flours like millet flour or buckwheat flour.

Overall, this gluten-free flour blend is incredibly versatile and can be used in almost any recipe that calls for all-purpose wheat flour. Try experimenting with different recipes and see what works best for you!

Make-Ahead, Storing and Reheating

 Get the perfect texture with this gluten-free flour blend
Get the perfect texture with this gluten-free flour blend

Once you’ve made this delicious Gluten Free Flour Blend recipe, you may be wondering about the best way to store it for future use. It’s always convenient to have a stash of this flour blend in your pantry for those moments when you need it.

To store your Gluten Free Flour Blend, transfer it to an airtight container and keep it in a cool, dry place. If the blend tends to clump together, try placing a silica gel packet or two in the container to absorb any excess moisture.

If you’re meal prepping or just like to have things ready ahead of time, this flour blend can also be made ahead of time and stored for later use. Simply mix up a batch of the flour blend, store it in an airtight container, and keep it in your cupboard until you’re ready to use it.

When reheating dishes made with this flour blend, many reheating options are available given what kind of dish you’re dealing with. In general, reheating food in the oven or on the stove works best. Try not to overheat dishes that contain this flour blend as overheating them may affect the texture of the food.

While this Gluten Free Flour Blend recipe is perfect for making baked goods like cakes and breads, you can also use it as a substitute for all-purpose flour in savory dishes like stews and gravies.

Remember that when stored properly this Gluten Free Flour Blend will last several months, but before using double-check for any signs of spoilage or strange odors.

Tips for Perfect Results

 Whip up gluten-free baked goods with ease
Whip up gluten-free baked goods with ease

When it comes to making gluten-free flours, achieving the perfect blend can be tricky. But with a little bit of patience and the right techniques and ingredients, you can make your flour blend that will give you excellent results in all your recipes. Here are some tips that can help you create a perfect Gluten-Free Flour Blend Recipe.

First and foremost, it’s critical to use high-quality ingredients. While conventional wheat flour doesn’t pose many worries, the same cannot be said for non-wheat flours. The good news is many brands of gluten-free flours are commercially available. However, be sure to read the labels as some contain “hidden” allergens such as soy, milk powder, or nut flour.

When making a gluten-free flour blend recipe, it’s also essential to weigh your ingredients accurately. Using measuring cups can provide an inconsistent blend because of differencing densities in the flours. Weighing is more accurate because it accounts for the differences in weight between one cup of cornflour and one cup of rice flour, for example.

Mix your flour blends using a food processor for better homogeneity. It helps combine everything uniformly and leads to improved baking results.

Xanthan gum has bound the different flours into a cohesive mixture for many years now. Without xanthan gum or another binder-like guar gum, baked products’ consistency would break down quickly. A common issue with gluten free baked goods is their texture falling apart or becoming too crumbly once cooled due to moisture loss. Adding xanthan gum does not eliminate this issue entirely but notes that baking gluten-free bread is considerably easier when using it.

Store your flour blend in an air-tight container in a cool, dry place to keep your mixtures from warmth and humidity.

Finally, experiment with different flour blends; some will work well depending on what you are baking or cooking. Smaller quantities make smaller batches – so don’t worry if it doesn’t seem right; you will undoubtedly get it right the next time. Keep on practicing and improving your method for better baking results.


As we come towards the end of this recipe article, I know you may still have some questions or concerns about the gluten-free flour blend recipe. That’s why I’ve compiled a list of frequently asked questions to help clarify any queries you might have. So, let’s dive into the FAQ section and find answers to your concerns!

What is gluten free flour blend made of?

To make gluten-free bread flour, you can mix all-purpose gluten-free flour with whey protein isolate and expanded modified tapioca starch. The all-purpose gluten-free flour usually contains superfine white rice flour, superfine brown rice flour, tapioca starch/flour, potato starch, potato flour, xanthan gum, and pure powdered pectin.

Can I use gluten free flour blend instead of all-purpose flour?

When converting a recipe that calls for all-purpose flour to a gluten-free alternative, you must substitute the all-purpose flour with an equal amount of gluten-free flour blend. In this case, if the original recipe calls for 260 grams of all-purpose flour, replace it with 260 grams of your gluten-free blend. However, keep in mind that gluten-free flours provide less structure than all-purpose flour, which means that the resulting batter or dough may require more beating than what you’re used to. This extra step is necessary to make sure that the batter is properly mixed and the final product comes out just as delicious as the original recipe.

What can I substitute for gluten free flour blend?

There are numerous alternative flours and ingredients that are gluten-free and incredibly nutritious. Buckwheat is one such flour – despite the name which may sound intimidating, it has an earthy flavor and works as a great substitute for regular flour. Another excellent option is millet flour – this mild, nutty flour is perfect for making quick bread and muffins. Sorghum flour and amaranth flour, both high-protein and fiber-rich, can also be added to bread and cookie recipes. Chickpea flour and black beans can be used in other recipes as well. Coconut flour, produced from ground and dried coconut meat, is another excellent gluten-free flour option. Finally, teff flour, which is full of iron and calcium, can be used to make breads, cereals, and even cakes.

What is 1 1 gluten free flour blend?

If you’re looking for a flour mixture that is suitable for gluten-free baking, consider using Gluten Free 1-to-1 Baking Flour. This blend is made up of Sweet White Rice Flour, Brown Rice Flour, and Potato Starch, which provide a subtle rice flavor that goes well with sweet recipes. Additionally, Sorghum and Tapioca Flour are included in the mix, along with Xanthan Gum.

Bottom Line

In conclusion, this gluten-free flour blend recipe is the perfect solution for those who want to enjoy delicious baked goods without sacrificing their health. With a combination of nutritious and flavorful ingredients such as sorghum flour, potato starch, and white rice flour, this blend has everything you need to create mouth-watering dishes.

Not only is this recipe free from gluten, but it’s also dairy-free and nightshade-free, making it a fantastic option for those with dietary restrictions. With its versatility and excellent taste, you can use this blend in various recipes such as bread, cakes, cookies, and more.

Incorporating this gluten-free flour blend into your cooking routine will not only impress your loved ones but also allow you to reap the numerous health benefits that come with using wholesome ingredients. Plus, by making it yourself at home, you have control over the quality of ingredients and can ensure that this blend is organic and free from any harmful additives.

So why not give this recipe a try? It’s easy to make, lasts a long time when stored correctly, and works wonders in all your favorite recipes. I’m confident that once you try it, you’ll never go back to store-bought flours again.

Gluten Free Flour Blend

Gluten Free Flour Blend Recipe

From Cooking Free by Carol Fenster. I usually use the almond flour option.
No ratings yet
Prep Time 5 mins
Cook Time 0 mins
Course Ingredient
Cuisine Gluten-Free cuisine
Servings 4 cups
Calories 244.6 kcal


  • 1 1/2 cups sorghum flour
  • 1 1/2 1 1/2 cups cornstarch or 1 1/2 cups arrowroot
  • 1 cup tapioca flour
  • 1/2 1/2 cup bean flour or 1/2 cup chestnut flour


  • Mix together and keep in an airtight container in a dark, dry place, refrigerating or freezing if using the nut or bean flours. Remember to bring to room temperature before using though.

Add Your Own Notes


Serving: 480gCalories: 244.6kcalCarbohydrates: 57.3gProtein: 3.7gFat: 0.2gSaturated Fat: 0.1gSodium: 30.6mgFiber: 3.3gSugar: 1.9g
Keyword < 15 Mins, Beginner Cook, Breads, Easy, Free Of..., Grains, No-Cook, Vegan, Weeknight
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