Delicious Gluten-Free Pistachio Muffins with Currants

Hark, readers! I bring good tidings to all those who cherish the indulgence of pastries and muffins but suffer from gluten and dairy intolerance. For today, I present an exquisite recipe for Gluten-Free Pistachio and Currant Muffins that is sure to tickle your taste buds with its healthy and organic ingredients.

Be you a lover of pistachios or black currants or both, this muffin recipe shall delight your senses with its sweet, nutty flavors and soft crumbly texture. Each bite of these muffins shall transport you to a world where gluten and dairy do not reign supreme, and you can relish the goodness of nature without any digestive worries.

So, gather around, dear readers, and let us embark on this culinary adventure together as we discover the secrets behind these pistachio currant muffins. Let us delve into the ingredient list, preparation instructions, tips, and tricks to refine our baking skills and create nourishing treats that are equally delectable. For nothing brings more joy than creating wholesome delicacies that enrich our souls and nourish our bodies.

Why You’ll Love This Recipe

Gluten Free Pistachio and Currant Muffins
Gluten Free Pistachio and Currant Muffins

My dear readers, let me tell you about a recipe that will make your mouth water just by reading it: Gluten-Free Pistachio and Currant Muffins. These aren’t just any muffins – they are moist, fluffy, and oh so flavorful! But why will you love this recipe? Let me count the ways:

Firstly, these muffins are gluten-free. If you have a gluten sensitivity or celiac disease, then you know how challenging it can be to find delicious baked goods that won’t upset your stomach. But fear not, my friends! These muffins are made with sorghum flour and arrowroot instead of wheat flour, making them safe for those avoiding gluten.

Secondly, these muffins are dairy-free. If dairy isn’t your friend, then rest assured that these muffins contain no milk, butter, or cheese. Instead, we use olive oil and pure maple syrup to create the perfect texture and sweetness.

Thirdly, pistachios and black currants are the star ingredients in this recipe. Pistachios add a nutty crunch to each bite while black currants lend a tart sweetness that balances perfectly with the warm earthy flavors of the pistachios.

Fourthly, this recipe is versatile. Don’t have black currants on hand? Use red currants instead! Want to switch things up a bit? Try adding some matcha powder to the batter for a unique twist.

Finally, these muffins are perfect for any occasion. Whether it’s an indulgent breakfast treat or a dessert after a hearty meal; these gluten-free pistachio and currant muffins will surely please everyone’s taste buds.

So why will you love this recipe? With its wholesome ingredients, incredible texture, versatile variations, and delectable flavor profile – there’s no reason not to! Try it out today and see for yourself why these muffins should be at the top of your baking list.

Ingredient List

 Bite into a deliciously moist pistachio muffin!
Bite into a deliciously moist pistachio muffin!

Let’s dive into the essential ingredients for making these gluten-free pistachio and currant muffins that are also free from dairy and refined sugar. For this recipe, you will need:

Dry Ingredients:

  • 1 cup of sorghum flour
  • 1 cup of rolled oats (make sure to purchase certified gluten-free oats)
  • 2 teaspoons of baking powder
  • 1/2 teaspoon of baking soda
  • 1/4 teaspoon of sea salt

Wet Ingredients:

  • 2 flax eggs (2 tablespoons of ground flaxseed mixed with 6 tablespoons of water)
  • 3/4 cup of unsweetened almond milk
  • 1/3 cup of olive oil (or any neutral-tasting oil)
  • 1/3 cup of pure maple syrup
  • 1 teaspoon of pure vanilla extract

Pistachio and Currants:

  • 1/2 cup of shelled pistachios, roughly chopped (plus some extra for topping)
  • 1/2 cup of black currants (if you can’t find black currants, red currants or dried black currants make great substitutes)

Make sure to have everything ready before starting the recipe.

The Recipe How-To

 You won't miss the gluten with these tasty treats.
You won’t miss the gluten with these tasty treats.

Now that we have gone through the introduction and the reasons why you’ll love this recipe, let’s dive into the fun part: making these delicious gluten-free pistachio and currant muffins. Follow along closely as I outline the step-by-step instructions to ensure you get the perfect results every time.

Ingredient List

Before we proceed with the recipe, it is important to prepare all ingredients. Here are the ingredients you’ll need:

  • 1/2 cup unsalted shelled pistachios, finely chopped
  • 1/2 cup black currants (or red currants if not available)
  • 1 1/4 cups sorghum flour
  • 1/2 cup arrowroot (or tapioca starch)
  • 1/2 cup rolled oats
  • 2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon sea salt
  • 3/4 cup pure maple syrup
  • 3/4 cup warm water
  • 1/4 cup olive oil
  • 2 teaspoons pure vanilla extract

The Recipe How-To

Now that you have prepared all ingredients, let’s start baking!

Step One: Preheat Your Oven

Preheat your oven to 350°F (180°C) and line a standard muffin tin with paper liners or generously grease with butter.

Step Two: Combine Dry Ingredients

In a large bowl, whisk together sorghum flour, arrowroot, rolled oats, baking powder, baking soda, and sea salt.

Step Three: Add Wet Ingredients

In another bowl, mix together warm water, pure maple syrup, olive oil and pure vanilla extract.

Add wet mixture into dry mixture gradually and stir until well combined.

Step Four: Add Pistachios and Currants

Fold in finely chopped pistachios and currants into the muffin batter. Reserve a handful of finely chopped pistachios for topping.

Step Five: Fill Muffin Cups with Batter

Divide the batter evenly among the prepared muffin cups. Top each muffin with a sprinkle of reserved chopped pistachios.

Step Six: Bake Muffins

Bake muffins for 20-25 minutes or until a toothpick inserted into the center comes out clean.

Step Seven: Cool and Serve

Remove from the oven, let them cool for 5-7 minutes with the muffin tin on wire rack, then serve warm or cool completely on wire rack.

Tips for Perfect Results

For best results, here are some tips to assist you in getting delicious gluten-free pistachio and currant muffins:

  • Use unsalted shelled pistachios, finely chop but don’t overprocess
  • Change currants to raisins if

Substitutions and Variations

 Pistachios and currants combine for the perfect flavor duo.
Pistachios and currants combine for the perfect flavor duo.

Methinks there are many ways to satisfy your taste buds with this recipe. Whether thou art allergic or intolerant to any of the ingredients or just fancy a new flavor, let me share some substitutions and variations with thee.

Firstly, if thou dost not have black currants, red currants or pistachios but hath other types of nuts and berries more readily available, thou mayest use those to make thy muffins unique. For example, almonds, walnuts, pecans or hazelnuts could make a delectable substitution for pistachios. For berries, blueberries, raspberries, strawberries, cranberries or cherries could work well instead of currants.

Secondly, if thou hast run out of some gluten-free flours such as sorghum flour or oat flour required in this recipe and cannot find them in the market easily, thou canst try other gluten-free flours instead. Examples are almond flour, coconut flour or chickpea flour. Be warned that different flours may affect the texture and taste of the muffins.

Thirdly, if thou art a vegan or having a dairy-free diet in addition to gluten-free eating, thou hast a reason to smile! This recipe is already dairy-free as no milk or butter is used. But if you desire truly vegan muffins without eggs too, substitute one egg by mixing 1 tablespoon of ground flaxseed meal with 2 1/2 tablespoons of water until thickened.

Finally, if thou dost seek a change from muffins once in a while but still want to enjoy the same flavors as those found in pistachio and currant muffins-allow me to offer thee some pistachio pudding cake topped with glazed black currants or matcha green tea pistachio muffins sprinkled with chopped pistachios. These recipes can add variety to your sweet treats menu.

Remember that experimenting with substitutions and variations is fun, but it can also result in unexpected outcomes. It’s always wise to start with smaller batches first and adjust the ingredients accordingly. Nothing ventured, nothing gained!

Serving and Pairing

 Who says muffins can't be a healthy snack option?
Who says muffins can’t be a healthy snack option?

Food is not just about the taste alone – presentation is an important aspect of the overall dining experience. For these delicious Gluten-Free Pistachio and Currant Muffins, the rustic look of their crumbly texture, a greenish hue from the pistachios and a pop of color from black currants appeal to the stakeholders. I suggest that you pair it with a hot cup of coffee or a glass of almond milk for a delightful breakfast or snack.

The tartness from black currants adds a fruity note to the sweetness of these muffins. If you want to take this pairing up a notch, add a little honey or maple syrup drizzle on top for an indulgent finishing touch. These muffins can stand alone as a simple treat or fit right into any brunch menu as pastry delicacies with tea, coffee, and other desired drinks.

These gluten-free muffins have flavors that blend together harmoniously, and they lend themselves well to pairing with other desserts in your collection, such as gluten-free cakes, layered blackcurrant panna cotta or matcha muffins made with almond flour or pistachio pudding. Eating need not be monotonous, mix it up by trying different things regularly. It can be said that “variety is the spice of life.”

Make-Ahead, Storing and Reheating

 These dairy-free muffins make for guilt-free indulgence.
These dairy-free muffins make for guilt-free indulgence.

Hark, dear reader, for I have tips aplenty on how to keep your gluten-free pistachio and currant muffins fresh and delicious for days to come. These muffins are a perfect make-ahead breakfast or snack option for those busy mornings when time is of the essence.

To make them ahead of time, simply store them in an airtight container at room temperature for up to two days. If you need to store them for longer, place them in the fridge or freezer. When you’re ready to enjoy them, simply take them out of the refrigerator or freezer and reheat them in the microwave or oven until warmed through.

When storing your muffins in the freezer, wrap each muffin individually in plastic wrap, then place them into a resealable plastic bag or airtight container. This will prevent them from sticking together and taking on any unwanted odors from your freezer.

If you plan on making these muffins as part of your meal prep, we recommend keeping just the batter portion in the fridge for up to two days before baking. This way you can rest assured that your muffins are freshly baked and ready to eat whenever you please.

Finally, let us not forget about the lemon glazed currant muffins variation – they too can be stored following these same guidelines! The bright and tangy glaze provides an excellent counterpoint to the nutty goodness that lurks within this delectable treat.

With these tips at your disposal, you can indulge in gluten-free goodness day after day without having to worry about staleness or flavor degradation!

Tips for Perfect Results

 Enjoy the perfect pairing of a muffin and a cup of coffee.
Enjoy the perfect pairing of a muffin and a cup of coffee.

Let me share with you some tips for baking these gluten-free pistachio and currant muffins to perfection.

Firstly, make sure all your ingredients are at room temperature before you start mixing them. When ingredients such as eggs, milk, and butter are at the same temperature, they can emulsify better and produce a better texture in your muffins.

Secondly, accurately measure out your ingredients. Gluten-free baking requires precise measurements, especially when it comes to the type of flour used. A little too much or too little can affect the texture of your muffins.

Thirdly, when mixing the dry and wet ingredients together, do not overmix. Overmixing will lead to a tough muffin texture. Mix until there are no visible traces of dry ingredients but do not overdo it.

Fourthly, let the batter rest for a few minutes before scooping it into the muffin tin. This helps the flour absorb the liquid fully and allows for an even rise in each muffin.

Fifthly, fill the muffin cups evenly with a cookie scoop or an ice cream scoop rather than using a spoon. This ensures that all your muffins are of equal size and will bake evenly.

Sixthly, tap the muffin pan on a hard surface gently to release any trapped air bubbles in the batter.

Lastly, bake these pistachio and currant muffins in the center of the oven at 375°F (190°C) for 18-20 minutes or until a toothpick inserted into the center comes out clean. Let them cool slightly before enjoying.

Follow these tips for perfect results every time you bake this delicious gluten-free pistachio and currant muffin recipe!

Bottom Line

In conclusion, these gluten-free pistachio and currant muffins are a delicious treat that you can enjoy anytime. They are not only nutritious but also incredibly easy to prepare. You don’t have to be a gluten-intolerant person to enjoy these muffins. You can make them for your friends who are on a gluten-free diet, or even for your family as a healthy snack option.

With the perfect balance of nutty pistachios and tart currants, these muffins offer both amazing flavor and excellent texture. Plus, with the addition of pure maple syrup and vanilla extract, they are the perfect combination of sweet and savory. The best part is that you can customize this recipe to suit your preferences by adding in different types of nuts or fruits.

So, what are you waiting for? Give these gluten-free pistachio and currant muffins recipe a try, and you won’t regret it. Not only will you satisfy your cravings for something sweet, but you’ll also nourish your body with wholesome ingredients. I hope this recipe will become your new go-to choice for breakfast or a quick snack. Trust me; it’s hard not to love them!

Gluten Free Pistachio and Currant Muffins

Gluten Free Pistachio and Currant Muffins Recipe

Enhance your breakfast with pistachios and currants in these tasty, healthy oatmeal muffins. Pistachios are higher in protein, lower in fat and calories than other nuts and one of the few nuts that contain most of the nutrients essential for total health.
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Prep Time 10 mins
Cook Time 25 mins
Course Dessert
Cuisine Gluten-free
Servings 12 muffins
Calories 116.3 kcal


  • 1 cup certified gluten free rolled oats
  • 2 tablespoons chia seeds
  • 1 1/2 cups orange juice (preferably freshly squeezed)
  • 1/2 cup agave nectar or 1/2 cup pure maple syrup
  • 1 teaspoon pure vanilla extract
  • 1/2 cup sweet sorghum flour
  • 1/4 cup almond flour
  • 1/4 cup arrowroot
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1/4 teaspoon sea salt
  • 3/4 cup dried black currants
  • 3/4 cup roughly chopped pistachios


  • In a medium size bowl combine oats, chia, and orange juice. Set aside for 30 minutes.
  • In a large bowl, combine flour, arrowroot powder, baking powder, baking soda, salt, currants and pistachios.
  • Preheat oven to 375 F and line a 12-cup muffin tin with paper liners. (My preference is parchment paper liners).
  • Add agave and vanilla to soaked oats and stir.
  • Add wet ingredients to dry and mix until just combined.
  • Distribute the batter evenly among the 12 muffins cups.
  • Bake for 25 – 30 minutes or until a toothpick inserted in the middle comes out clean.

Add Your Own Notes


Serving: 741gCalories: 116.3kcalCarbohydrates: 17.5gProtein: 3.2gFat: 4.2gSaturated Fat: 0.5gSodium: 215.1mgFiber: 2gSugar: 3.4g
Keyword < 60 Mins, Breads, Free Of..., Quick Breads, Vegan
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