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Creole Meatloaf (Gluten Free)

Creole Meatloaf (Gluten Free) Recipe

Very tasty, gluten free meatloaf using rice as the binder. Not sure where the recipe originated. If I am pressed for time, I will bake these in muffins tins instead of the loaf pan. Also, my family prefers the celery, onion and bell pepper be sauteed in a little broth or oil prior to adding to the meat.
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Prep Time 5 mins
Cook Time 1 hr
Course Main Course
Cuisine Creole
Servings 1 loaf
Calories 455 kcal

Ingredients
  

  • 1 1/2 lbs ground beef
  • 1/2 cup cooked rice
  • 1/2 cup onion, finely chopped
  • 1/2 cup green bell pepper, finely chopped
  • 1/2 cup celery, finely chopped
  • 1 teaspoon salt
  • 1/2 teaspoon thyme
  • 1 egg
  • 1 (8 ounce) cans tomato sauce (with basil and garlic) or (8 ounce) can tomato sauce and 1 cup ketchup

Instructions
 

  • Preheat oven to 350.
  • Combine meat, rice, onion, celery, bell pepper, salt, thyme and egg. Add 1/2 can of tomato sauce.
  • Blend and pat gently into 9 X 5 loaf pan.
  • Bake 45 mins - 1 hour.
  • Pour off grease.
  • Top with remaining 1 1/2 cans tomato sauce (or 1/2 can sauce and ketchup).
  • Cook 10 more minutes or until sauce is heated.

Add Your Own Notes

Nutrition

Serving: 248gCalories: 455kcalCarbohydrates: 16gProtein: 35.7gFat: 27gSaturated Fat: 10.4gCholesterol: 162.2mgSodium: 1321.7mgFiber: 2.6gSugar: 6.4g
Keyword < 4 Hours, Beginner Cook, Creole, Easy, Free Of..., Meat
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