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Gluten Free Multigrain Banana Muffins

Gluten Free Multigrain Banana Muffins Recipe

I came up with this recipe when I was looking for a simple moist gluten-free muffin with multigrain flours. I used a regular recipe and played around with it to get a tasty moist muffin that taste like regular muffins but with multigrain gluten free flours. For all purpose mix I use Gluten-Free Flour Mix Recipe #470769 but I use brown rice flour in the mix. Coconut oil lends a nice perfumy natural sweetness that I reallly love but you can use any oil or butter you like.
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Prep Time 15 mins
Cook Time 25 mins
Course Dessert
Cuisine Gluten-free
Servings 8 muffins
Calories 146.4 kcal

Ingredients
  

  • 2 bananas, mashed
  • 3 3 tablespoons butter or 3 tablespoons vegetable oil
  • 1 egg
  • 1/2 cup sugar
  • 1/3 cup almond flour
  • 1/3 cup gluten-free rice flour mix
  • 1/3 cup sorghum flour
  • 1/4 teaspoon salt
  • 1/4 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • 1/8 teaspoon nutmeg

Instructions
 

  • Preheat oven to 350 degrees.
  • Line 1/2 cup cupcake or muffin pan with lines.
  • Mix mashed bananas, oil, egg and sugar in a large bowl. In a seperate medium bowl mix remaining 8 ingredients and whisk around to combine dry ingredients. Pour dry ingredients in wet and mix to combine fully.
  • Fill cupcake pan about 2/3 way up and bake for 20-25 minutes or until toothpick test comes out with just a few crumbs. They are moist.

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Nutrition

Serving: 52gCalories: 146.4kcalCarbohydrates: 23.4gProtein: 1.5gFat: 6gSaturated Fat: 4.7gCholesterol: 23.2mgSodium: 144.2mgFiber: 1.2gSugar: 16.2g
Keyword < 60 Mins, Beginner Cook, Breakfast, Easy, Free Of...
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