Delicious Crispy Herb-Baked Chicken Recipe
Welcome to my kitchen where today’s special dish is a crispy herb-baked chicken. If you’re looking for a healthy gluten-free and dairy-free recipe that satisfies your cravings, this recipe is for you.
This dish offers the perfect combination of tender chicken on the inside and a flavorful crunchy coating on the outside. The herbs and spices incorporated in this recipe bring out the flavors making it an irresistible treat for both adults and kids.
The best part is that there are countless ways to customize it based on your personal preferences or dietary requirements. Whether you want to experiment with different herbs or substitute ingredients to make it paleo, there are endless possibilities.
In addition to its delicious taste, this recipe is also incredibly easy to make. You can have a mouthwatering dinner ready in just a few simple steps. So why not give it a try? Join me as we dive into the ingredients and instructions for our crispy herb-baked chicken recipe!
Why You’ll Love This Recipe
Are you tired of the same old bland chicken recipes? Look no further! This crispy herb-baked chicken recipe is sure to delight your taste buds and leave your family and friends impressed. But why should you try this particular recipe?
Firstly, this recipe is gluten-free, dairy-free, and paleo-friendly, making it ideal for those with dietary restrictions. Additionally, it uses only wholesome ingredients such as almond flour and extra virgin olive oil. You can rest easy knowing that your meal is both delicious and nutritious.
But don’t let its healthiness fool you – this chicken is packed with flavor. The perfectly seasoned herb crust gives the chicken a crispy texture on the outside while keeping it juicy on the inside. It’s like a party in your mouth!
Furthermore, this recipe is incredibly versatile. You can easily swap out the herb blend to add some variety to your meal or adjust the cooking time based on the chicken pieces you have on hand. Whether you’re using chicken breasts, thighs, or even drumsticks, this recipe delivers consistent results every time.
Finally, this dish is a one-pan meal, making clean-up a breeze. And who doesn’t love that? So why not give this recipe a try? Your taste buds (and your body) will thank you!
Ingredient List
For this gluten-free and dairy-free recipe, you’ll need the following ingredients:
Chicken Ingredients:
- 4 boneless skinless chicken breasts or thighs
- 2 tsp dried oregano
- 1 tsp garlic powder
- Salt and pepper to taste
Herb Mixture:
- 1 tbsp minced fresh parsley
- 1 tbsp minced fresh basil leaves
- 2 tsp dried thyme
- 2 tsp dried rosemary
- 1 tsp garlic powder
- Salt and pepper to taste
Flour Mixture:
- 1/2 cup almond flour
- 1/2 cup gluten-free bread crumbs or potato flakes for a crispy crust
- 1/4 cup grated parmesan cheese (optional)
- 1 tsp garlic salt
Liquid Mixture:
- 3 tbsp extra virgin olive oil or melted coconut oil
You can find most of these herbs in your spice rack. However, for best results, make sure your dried herbs and spices are relatively fresh. The fresher they are, the more flavor they add to the dish. If you want to switch things up, feel free to add your favorite herbs instead.
The Recipe How-To
Now that you know the ingredients, let’s get started with the recipe. This Crispy Herb-Baked Chicken is easy and quick to prepare. You just need 20 minutes of hands-on time, the rest is oven time. Follow these step-by-step instructions and enjoy a healthy gluten-free, dairy-free, and crispy oven-baked chicken:
Step 1: Preheat the Oven
Preheat your oven to 425 degrees F.
Step 2: Prepare the Chicken
Cut 1 1/2 pounds of boneless skinless chicken breasts or chicken thighs into pieces, then season them with 1 tsp garlic powder, 2 tsp dried oregano, and 1/2 tsp salt and pepper. Mix well to coat evenly.
Step 3: Prepare the Coating Mixture
In a shallow dish, mix together 1 cup almond flour, 1/2 cup potato flakes, 2 tbsp parmesan cheese, and 1 tsp garlic salt.
Step 4: Coat the Chicken
One by one, coat all chicken pieces with this mixture. Press gently to ensure good adhesion.
Step 5: Bake the Chicken
Arrange coated chicken pieces on a baking sheet lined with parchment paper or in a cast-iron skillet. Drizzle generously with extra virgin olive oil. Bake for about 20-25 minutes until they’re golden brown and cooked through.
Step 6: Let it Rest
Once done, take out from the oven and let it rest for 5-10 minutes before serving.
Now that you have followed each step in detail, you have successfully prepared your own Crispy Herb-Baked Chicken. Serve hot and see how much everyone loves it!
Substitutions and Variations
If you’re looking to switch things up or make some adjustments to the base recipe, there are a few substitutions and variations you can try.
1. Chicken Thighs – While this recipe is great with boneless skinless chicken breasts, you can also use chicken thighs, which tend to have more flavor and stay juicy when baked.
2. Gluten-Free Flour Mix – If you don’t have almond flour or potato flakes on hand, you can also use a gluten-free flour mix as a coating for your chicken. Simply dip the chicken in the flour mixture before baking.
3. Dairy-Free Parmesan Cheese – If you’re lactose intolerant or avoiding dairy products altogether, you can easily substitute parmesan cheese with dairy-free alternatives made from nuts or soy. Look for vegan parmesan at your local health food store.
4. Herb Variations – Feel free to mix and match your herbs based on your personal taste preferences. Some delicious herb combinations include rosemary and thyme, basil and oregano, or even adding a pinch of dill for a unique twist.
5. One-Pan Meal – To make things even simpler, try making this recipe into a one-pan meal by adding your choice of roasted vegetables like carrots or potatoes to the same pan as the chicken before baking.
By keeping these substitutions and variations in mind, you can create endless possibilities with this crispy herb-baked chicken recipe!
Serving and Pairing
Crispy, herb-baked chicken is a versatile dish that can be served with various sides. The mild savory flavor of the herbs pairs well with vegetables and grains. You can serve it with roasted or sautéed vegetables as the main course. Roasted or mashed potatoes, steamed rice or fluffy quinoa are the perfect complements to make a wholesome balanced meal.
You can also use this free baked chicken recipe as an appetizer or party food. Cut the baked chicken into small pieces and serve it on skewers with a dipping sauce like ranch dressing, honey mustard sauce or hot sauce. It’s also great for lunch boxes, picnics or potlucks, as it can be eaten cold or reheated easily.
This gluten-free herb-roasted chicken can also be paired with diverse drinks to create a harmonious taste experience. Be it wine, beer or soft drinks – choose ones that enhance the flavors of the herbs used in the recipe. For wine, select white wines like Chardonnay or Sauvignon Blanc or pair with lighter red wines like Pinot Noir for a balanced flavor profile. Pair beer with crispy herb-baked chicken for its hops and malt characteristics matched with herbs’ pungency, while soft drinks can refreshingly neutralize the richness of the meat.
In short, crispy herb-baked chicken is a delicious, crowd-pleasing dish that goes well with various sides and drinks. Whether it’s a simple family dinner or an elaborate party menu, this recipe will surely impress your guests!
Make-Ahead, Storing and Reheating
One of the perks of this crispy herb-baked chicken recipe is that you can make it ahead of time and store it for later. Whether it’s for meal-prepping or preparing for a busy week, this recipe can easily be stored in the refrigerator or freezer.
To make ahead, simply follow the recipe instructions up until baking. Once you’ve coated the chicken pieces, arrange them on a baking sheet and place them in the fridge until ready to bake. Alternatively, you can also freeze the coated chicken pieces for up to three months. When you’re ready to bake, just bring them out of the fridge or freezer and let them come to room temperature before baking as directed.
If you have leftovers, store them in an airtight container in the refrigerator for up to three days. You can also freeze any leftover chicken for up to two months. To reheat cooked chicken, place it on a baking sheet and bake in the oven at 350 degrees Fahrenheit (180 degrees Celsius) until heated through.
As with any cooked meat, be sure to reheat the chicken thoroughly to avoid any risk of foodborne illness. Also, keep in mind that reheating the chicken may cause it to lose some of its crispiness, but it will still taste delicious. You might consider placing leftovers under the broiler for a few minutes after reheating to help restore some of its crunch.
Whether you’re meal-prepping or storing leftovers, this crispy herb-baked chicken recipe is a great option that can easily be prepared ahead of time and stored for later enjoyment.
Tips for Perfect Results
If you want your Crispy Herb-Baked Chicken to come out perfectly, follow these tips:
Firstly, be sure to use boneless skinless chicken breasts or thighs. This will give you the best texture and flavor. Chicken drumsticks or wings can also give good results with this recipe.
Secondly, use high-quality extra virgin olive oil. It’s best for baking because it holds up better at higher heat than other oils. Make sure to toss the chicken with the oil mixture well to get an even coat.
Thirdly, when using gluten-free flour mixes, use a finely-ground one. Almond flour works great in this recipe and gives a nutty, savory flavor that complements the herbs.
Fourthly, use freshly grated parmesan cheese for the topping or crusting mixture. Skip the pre-grated varieties, which may contain additives.
Fifthly, do not overcrowd the chicken pieces in the baking dish. The chicken should be spaced out and not touching each other. This will allow air to circulate around and yield crispier results.
Sixthly, make sure to preheat your oven to 425 degrees F (218 degrees C). Putting the chicken in the oven while it is still heating up will make it cook unevenly and leave you with a dry result.
Seventhly, when cooking chicken breast pieces or strips, check them frequently for doneness after the first 15 minutes of baking time. Chicken tends to dry out quickly if it is overcooked.
Lastly, let your chicken rest for a few minutes before cutting into it. This allows for juices to redistribute throughout the meat, making it tender and full of flavor.
By following these tips you’ll be able to achieve crispy herb-baked chicken perfection every time!
Bottom Line
In conclusion, if you are looking for a delicious and healthy gluten-free recipe that is easy to make, then this crispy herb-baked chicken is a great choice. Not only is it a perfect one-pan meal, but it also provides a great alternative to conventional fried chicken recipes.
With the right mix of herbs, extra virgin olive oil, garlic powder, almond flour and parmesan cheese, this oven-baked chicken recipe creates a crispy golden crust on the chicken’s exterior that is sure to please both kids and adults alike.
Whether you opt to use chicken breasts or thighs, boneless or skinless, this herb-baked chicken recipe covers all bases. It’s also perfect for those who follow a dairy-free or paleo diet as it doesn’t require any breadcrumbs or wheat-based products.
In summary, with its simplicity and flexibility, this crispy herb-baked chicken recipe makes it easy for anyone to cook up an irresistible meal that will leave your family and friends asking for seconds. So what are you waiting for? Try it now and savor the juicy tenderness and flavorful crispiness of this dish. Enjoy!
Crispy Herb-Baked Chicken - Gluten Free Recipe
Ingredients
- 1 1/2 lbs boneless skinless chicken breasts
- 2 tablespoons dried Italian seasoning
- 1 teaspoon garlic powder
- 1/2 cup parmesan cheese
- 1/2 cup instant potato flakes
- 1/4 cup extra virgin olive oil
Instructions
- Preheat Oven to 375 degrees.
- Spray a 9 X 13 pan with cooking spray.
- In medium bowl, combine Italian seasoning, garlic powder, parmesan cheese and potato flakes.
- Brush chicken breasts with olive oil and roll in potato flake mixture (Chicken should be heavily coated with potato flake mixture).
- Place chicken in single layer in pan.
- Bake 20 - 25 minutes or until chicken is tender. Turn once during baking to crisp up both sides.