Delicious Gluten-Free Meatloaf Recipe for Meat Lovers

Are you someone who craves comfort food but struggles with dietary restrictions? Do you want a recipe that is easy to make, delicious and gluten-free? Look no further than Di’s Gluten Free Meatloaf with Mashed Potatoes & Gravy Recipe. This recipe is not only gluten-free but also dairy-free, making it the perfect choice for those with dietary limitations.

What sets this recipe apart from others is the use of simple yet flavorful ingredients such as rosemary, black pepper, mustard, Worcestershire sauce, and red wine vinegar to infuse the meatloaf with a rich flavor. The meatloaf itself is made with a combination of lean ground beef and breakfast sausage for an unbeatable texture, which is sure to please everyone at the table.

The mashed potatoes are creamy and rich, made with Edward & Sons Organic Mashed Potatoes – a vegan option that is also gluten-free. And what’s meatloaf without gravy? Our recipe features a homemade mushroom gravy that will bring everything together.

So next time you’re craving comfort food but don’t want to sacrifice your dietary needs or taste buds, give Di’s Gluten-Free Meatloaf with Mashed Potatoes & Gravy Recipe a try. It’s the perfect balance of healthy and satisfying – we guarantee you won’t be disappointed. So, let’s dive in together!

Why You’ll Love This Recipe

Di's Gluten Free Meatloaf With Mashed Potatoes & Gravy
Di’s Gluten Free Meatloaf With Mashed Potatoes & Gravy

Are you tired of the same old boring meatloaf recipe? Well, look no further than Di’s Gluten-Free Meatloaf! This recipe is guaranteed to bring a perfect blend of flavors and spices that will have you asking for seconds. Not only is this dish gluten-free, but it’s also dairy-free, making it an excellent option for those with dietary restrictions or preferences.

With ingredients such as lean ground beef, breakfast sausage, and tomato sauce, this meatloaf is packed with protein and savory flavors that are sure to satisfy your cravings. The addition of brown sugar, red wine vinegar, Worcestershire sauce, and mustard give the dish a tangy sweetness that balances perfectly with the other ingredients.

To top it off, this recipe includes creamy mashed potatoes and savory mushroom gravy. The perfect comfort food combination! The mash is made using organic and gluten-free ingredients from Edward & Sons. Adding rosemary, black pepper adobo seasoning, onions and carrots give an exciting twist to the recipe by creating flavor bombs in every bite.

Whether you’re serving this at a family dinner or meal-prepping for the week ahead with this easy slow-cooker version version from Smitten Kitchen,. Doesnt matter if you are a meat lover or a vegan looking for easier alternatives like potato stuffed meatloaf or vegan mashed potatoes.

What makes this dish even better is its versatility! You can easily substitute or add any favorite vegetables to get creative with the recipe. And for our tatties lovers out there, adding peas or carrots creates a comforting tattie dish just like Mince Tatties Scottish classic Comfort food

So what’s not to love about Di’s Gluten-Free Meatloaf? With its delicious flavors and flexibility, it’s the ideal dish to impress your family and friends. Trust me; they’ll be begging for seconds!

Ingredient List

 A classic family favorite gets a gluten-free twist
A classic family favorite gets a gluten-free twist

Let’s talk about the ingredients you need to make Di’s Gluten Free Meatloaf with Mashed Potatoes & Gravy.

  • Gluten-free meatloaf: Our star ingredient! We’ll combine breakfast sausage and lean ground beef for an extra savory flavor, along with some dried sage, black pepper, adobo seasoning, Worcestershire sauce, and ketchup.
  • Milk: A gluten-free binder for your meatloaf base.
  • Gluten-free tomato sauce: To top the meatloaf and give it a tangy flavor.
  • Rosemary: Dried rosemary adds earthiness and strong flavors to the meatloaf.
  • Onion: For some extra zing in our meatloaf mixture.
  • Mashed potatoes: We’ll make these using organic mashed potatoes (such as Edward & Sons Organic Mashed Potatoes) or by mashing boiled potatoes yourself.
  • Gravy: To drizzle over your mashed potatoes and your meatloaf. Choose between mushroom gravy, brown gravy, or homemade beef broth gravy.
  • Other pantry staples: Beef broth, brown sugar, red wine vinegar, mustard.

Cooking delicious gluten-free dishes doesn’t have to be difficult – just remember which substitutes and gluten-free alternatives to use in each recipe.

The Recipe How-To

 This juicy meatloaf will have your taste buds dancing
This juicy meatloaf will have your taste buds dancing

Now, let’s dive into the fun part – making the dish itself! Follow this step-by-step guide to create a hearty and delicious gluten-free meatloaf with mashed potatoes and gravy.


  • 1 pound lean ground beef
  • 1/2 pound breakfast sausage
  • 1 onion, chopped
  • 1/2 cup milk (dairy-free alternatives work too!)
  • 1/2 cup gluten-free tomato sauce or ketchup
  • 2 eggs
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon mustard
  • 1 tablespoon dried sage
  • 1 teaspoon black pepper
  • 1 teaspoon adobo seasoning
  • Salt to taste


  1. Preheat your oven to 350°F (177°C).
  2. In a large mixing bowl, combine the lean ground beef and breakfast sausage together.
  3. Add chopped onion, milk, tomato sauce/ketchup, eggs, Worcestershire sauce,mustard,dried sage, black pepper, adobo seasoning and salt to the meat mixture.
  4. Mix all ingredients together thoroughly. Using the hands is best way to mix all the ingredients together without overworking them.
  5. Line a baking sheet with aluminium foil or parchment paper.
  6. Transfer the meat mixture onto the baking sheet and shape it into a loaf form.
  7. Bake for approximately 60 minutes until cooked through.
  8. Remove from oven and allow meatloaf to cool on a wire rack for at least 5 minutes. This step is important as it allows the meatloaf to firm up.
  9. Once cooled, slice into desired portions using a sharp knife.

Mashed Potatoes

  • 4 -5 potatoes peeled and cut into small pieces
  • Water enough to cover the potatoes
  • Salted Butter (dairy-free butter if needed)
  • Unsweetened Plain Almond Milk or non-dairy milk of your choice
  • Salt and black pepper


  1. In a pot, cover peeled and cut potatoes with cold water.
  2. Bring to a boil over high heat, then reduce to medium-low and simmer until potatoes are fork-tender (15-20 minutes).
  3. Drain the potatoes and return to the pot or a mixing bowl.
  4. Mash the potatoes with butter or vegan butter until smooth.
  5. Slowly add the unsweetened plain almond milk (or non-dairy milk of your choice) until the mashed potatoes reach your desired texture.
  6. Add salt and black pepper to taste.

Mushroom Gravy

  • 1 tablespoon olive oil
  • 1/2 onion chopped
  • 8 oz sliced mushrooms
  • 2 tablespoons brown sugar
  • 2 tablespoons red wine vinegar
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon dried rosemary
  • Salt and black pepper
  • 1 cup gluten-free beef broth


Substitutions and Variations

 Perfectly seasoned, tender and flavorful without any gluten or dairy
Perfectly seasoned, tender and flavorful without any gluten or dairy

If you’re looking to switch things up in this recipe or make substitutions to fit your dietary needs, there are a few options that you can consider.

First off, instead of using breakfast sausage in the meatloaf mixture, you can try swapping it out for ground turkey or chicken. This makes the dish less heavy and more lean while still packing in the protein. You can also use plant-based meat substitutes like Beyond Meat or Impossible Meat for a vegan option.

For those who are lactose intolerant or avoid dairy products, you can use non-dairy milk alternatives such as almond or soy milk in place of the traditional milk used in the mashed potatoes. Additionally, try making a mushroom-based gravy instead of using beef broth for a vegetarian version of this dish.

If you prefer a sweeter taste profile, then you can use honey in place of brown sugar and apple cider vinegar instead of red wine vinegar to make a sweet and tangy glaze to top your meatloaf.

Lastly, if you want to add some vegetables to your meal, consider including diced carrots, peas or mushrooms into the meatloaf mixture. You could also make a potato-stuffed meatloaf by filling it with mashed potatoes before baking.

Overall, feel free to experiment with this recipe and tailor it to your liking. There are so many ways to make this recipe work for any diet or taste preference while still keeping it healthy and delicious.

Serving and Pairing

 A true comfort food that’s both easy to make and delicious
A true comfort food that’s both easy to make and delicious

Welcome to the section where we talk about serving and pairing this delicious gluten-free meatloaf with mashed potatoes and gravy recipe. This dish is a perfect combination of comfort food that will satisfy your hunger and make you feel warm and cozy inside.

To serve, spoon the meatloaf on top of a bed of mashed potatoes and generously cover with mushroom gravy. You can also add some peas or carrots as a side for that extra sweetness and crunch.

This recipe pairs well with red wine or beer, but you can also enjoy it with some lemonade or ice tea. It’s a versatile dish that works well for both lunch and dinner, whether you’re eating alone or entertaining guests.

If you want to take things up a notch, try making potato stuffed meatloaf instead of traditional meatloaf. Simply layer thinly sliced potatoes in between the ground beef mixture and bake it until it’s firm on the outside and tender on the inside.

For those who are dairy-free, try vegan mashed potatoes using Edward & Sons Organic Mashed Potatoes or any non-dairy milk like almond or soy milk.

Whether you’re serving this dish for a family dinner or hosting a party with friends, this gluten-free meatloaf with mashed potatoes and gravy recipe is sure to be a crowd-pleaser. So break out the slow cooker or cast iron skillet, invite some friends over, and enjoy this easy homemade meatloaf – mince tatties Scottish style – comfort food done right!

Make-Ahead, Storing and Reheating

 Creamy mashed potatoes and homemade gravy complete the meal
Creamy mashed potatoes and homemade gravy complete the meal

When it comes to prepping this Di’s Gluten Free Meatloaf with Mashed Potatoes & Gravy Recipe ahead of time, you’ve got some options. You can either prep the meatloaf in advance and store it in the fridge or freezer before cooking, or you can cook the meatloaf entirely ahead of time and store it for later.

If you choose to make the meatloaf mixture ahead of time, be sure to store the mixture in an airtight container in the fridge and to only add the tomato sauce topping just before baking. Keep in mind that if you choose to freeze the raw meatloaf mixture, the texture may change slightly after being thawed.

Once cooked, you can store any leftover meatloaf covered in the fridge for up to three days. To reheat, preheat your oven to 350°F and place slices of meatloaf on a baking sheet lined with parchment paper. Cover loosely with foil to prevent drying out and heat until warmed through.

The mashed potatoes can also be made ahead of time and reheated when needed. After mashing the cooked potatoes, store them in an airtight container in the fridge for up to three days. Reheat by adding a splash of milk and heating in the microwave for 1-2 minutes or until heated through.

Finally, leftover gravy can be stored covered in the fridge for up to one week. To reheat, simply transfer it to a small saucepan over low heat and stir occasionally until warmed through, adding a splash of beef broth or water if necessary to thin it out slightly.

By preparing certain portions of this recipe ahead of time, you’ll have an easy weeknight meal ready and waiting for you when you need it!

Tips for Perfect Results

 Indulge without sacrificing your health or dietary restrictions
Indulge without sacrificing your health or dietary restrictions

When it comes to making the perfect gluten-free meatloaf, there are a few tips and tricks that can help make the process easier and more enjoyable. Here are some tips for ensuring you get the best results:

1. Use lean ground beef: To ensure that your meatloaf doesn’t turn out too greasy or heavy, use lean ground beef instead of fattier versions. This will also help your meatloaf hold its shape better while cooking.

2. Don’t overmix: While it may be tempting to mix all of your ingredients thoroughly before shaping your meatloaf, overmixing can actually lead to a tougher texture. Instead, mix just until the ingredients are evenly distributed.

3. Let it rest: Once your meatloaf is finished cooking, allow it to rest for 10-15 minutes before slicing. This will help the flavors meld together and make for a more enjoyable eating experience.

4. Make your own gravy: While store-bought gravy may be convenient, making your own mushroom gravy (or any other type you’d like!) can add an extra layer of flavor and complexity to your meal.

5. Experiment with toppings: Don’t be afraid to play around with different toppings for your meatloaf – whether it’s homemade ketchup or a spicy tomato sauce on top, the possibilities are endless!

By following these tips and putting your own spin on this classic comfort food dish, you’re sure to create a delicious and satisfying gluten-free meatloaf that you’ll want to make time and time again.


Now that you have everything you need to whip up Di’s Gluten Free Meatloaf with Mashed Potatoes & Gravy Recipe, it’s natural to have some questions about the best way to prepare it. In this section, I’ll answer some of the most frequently asked questions about this recipe, so you can make an amazing meal without any issues. So, let’s dive right into it and clear up any doubts you might have!

Can you put brown gravy mix in the meatloaf?

There’s nothing quite like a hearty and comforting meal of meatloaf and brown gravy. The combination of ground chuck, herbs, and spices make for a flavorful and moist meatloaf, while a rich and savory mushroom gravy takes it to the next level. Get ready to indulge in a truly comforting dish!

What ingredient keeps meatloaf from falling apart?

Just as breadcrumbs and milk are used to hold the meatloaf together, eggs also serve as a binding agent in this recipe.

Is Stouffer’s meatloaf gluten-free?

This product does not meet the gluten-free criteria as one of its ingredients contains gluten and three others have the potential to contain gluten, depending on their source.

Why do you put baking powder in meatloaf?

Creating a Juicy Meatloaf
To ensure a succulent meatloaf, it is important to preserve a certain amount of fat in the meat. As an additional step, a mixture of baking soda and water is included in the recipe. This technique balances the acidity of the beef and prevents the proteins from coagulating too fast, thus retaining the juicy moisture that is essential for a perfect meatloaf.

Bottom Line

: Now that you have read through all the sections, I’m confident that you are excited to make Di’s Gluten Free Meatloaf with Mashed Potatoes & Gravy Recipe – a comfort food masterpiece that everyone will love. This delicious and healthy recipe is gluten-free, dairy-free, and packed with flavor. I hope this recipe has shown you that gluten-free and dairy-free cooking can be easy and incredibly enjoyable.

Remember, you can always substitute any ingredient to tailor this recipe to your tastes or dietary restrictions. Go ahead and experiment by adding more of your favorite seasonings or trying out different types of herb combinations such as rosemary or sage. And please, share this recipe with your loved ones who might also enjoy a good meatloaf.

Cooking is all about having fun and challenging yourself to try new things. So why not give Di’s Gluten Free Meatloaf with Mashed Potatoes & Gravy Recipe a try? It’s an excellent opportunity for you to enhance your cooking skills and impress your family and friends with a delicious and healthy meal!

Di's Gluten Free Meatloaf With Mashed Potatoes & Gravy

Di's Gluten Free Meatloaf With Mashed Potatoes & Gravy Recipe

It took me several attempts to finally make a gluten free meatloaf that I was really excited about.
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Prep Time 10 mins
Cook Time 1 hr
Course Main Course
Cuisine Gluten-free
Servings 1 loaf
Calories 404.9 kcal


  • 1 slice gluten free bread (Tapioca bread works best)
  • 1/2 cup milk
  • 1 lb lean ground beef
  • 1/4 lb plain breakfast sausage
  • 1 small onion, finely chopped
  • 1/8 cup finely chopped roasted red pepper
  • 1 tablespoon Worcestershire sauce
  • 1/2 teaspoon adobo seasoning
  • 1/2 teaspoon garlic salt
  • 1/4 teaspoon black pepper
  • 1 teaspoon dried sage


  • 1/4 cup ketchup
  • 1/2 teaspoon mustard
  • 1 dash Worcestershire sauce
  • 3/4 teaspoon red wine vinegar
  • 2 tablespoons brown sugar

Gravy for mashed potatoes

  • 1/4 cup pan dripping
  • 2 tablespoons gluten-free flour
  • 1 cup beef broth
  • 1/4 cup milk
  • 1 dash garlic salt
  • 1 dash black pepper
  • 1 dash crushed rosemary


  • Preheat oven to 375 degrees.
  • In large mixing bowl, pour milk over bread slice and mash.
  • Add remaining ingredients and mix very well.
  • Place in large pan, double lined with foil.
  • Spread glaze on top of loaf.
  • Bake for 60 minutes or until desired browness.
  • Place 1/8 cup pan drippings and 1 T. margarine into a saucepan over medium heat.
  • Whisk in 2 T. gluten free flour and cook for 1 minute, stirring constantly.
  • Gradually whisk in beef broth, stirring constantly.
  • Remove from heat and whisk in milk and spices.
  • Return pan to heat and simmer until thickened.
  • You may add 1 T. corn starch mixed with 1 T. cold water if you like thicker gravy.
  • Add sliced mushrooms, if desired (canned or sauteed).
  • Serve with mashed potatoes.

Add Your Own Notes


Serving: 299gCalories: 404.9kcalCarbohydrates: 17.7gProtein: 32.3gFat: 22.6gSaturated Fat: 8.4gCholesterol: 104mgSodium: 1158.5mgFiber: 1.7gSugar: 11.6g
Keyword < 4 Hours, Egg-free, Free Of..., Meat
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