Delicious and Easy Gluten-Free Banana Bread Recipe
It is a truth universally acknowledged that a gluten-free diet can be challenging, especially when it comes to indulging in delicious baked goods. Fear not, dear reader, for I have just the recipe to satisfy your cravings without compromising your health goals.
I present to you my gluten-free banana bread recipe – a delightful treat that is sure to make your taste buds dance with joy. Made with ripe bananas mashed to perfection and a combination of flours that are free of gluten and dairy, this recipe is not only healthy but also incredibly easy to make.
As an ardent believer in eating whole foods and avoiding processed ingredients, I have carefully curated this recipe to include only natural and wholesome ingredients. With hints of vanilla and walnuts added for flavor and crunch, this bread is perfect for breakfast, brunch, or as an after-dinner dessert.
So grab your apron and let’s get baking! Together, we can create a delicious loaf of banana bread that is gluten-free and dairy-free without compromising on taste.
Why You’ll Love This Recipe
My dear readers, I am thrilled to share with you a recipe that is certain to delight your taste buds and nourish your body: Gluten-Free Banana Bread. This bread is the perfect balance of sweet and wholesome, making it an ideal breakfast or snack option for those seeking a healthier lifestyle.
What makes this recipe so special, you might ask? For starters, it’s entirely gluten-free and dairy-free, ensuring that even those with restrictive diets can indulge in its deliciousness. Its ingredients are carefully selected and thoughtfully combined to produce a moist and flavorful bread that’s bursting with the natural sweetness of ripe bananas.
Not only is this recipe gluten-free and dairy-free, but it also uses healthier substitutes for traditional baking ingredients. Instead of white sugar, we use coconut sugar, which has a lower glycemic index and provides more nutrients than refined sugar. Almond flour replaces wheat flour, making this recipe not only gluten-free but also protein-rich.
And let’s not forget about the added crunch from walnuts! This ingredient gives the bread another layer of texture and flavor that will leave you wanting more. The aroma of vanilla extract perfectly complements the sweetness of bananas, making this recipe truly irresistible.
In essence, my friends, this Gluten-Free Banana Bread is proof that healthy eating can be both satisfying and delicious. You’ll love it not only because it’s free from gluten and dairy but also because it’s wholesome and full of flavor. Give this recipe a try today – I promise you won’t be disappointed!
Ingredient List
Here are the gluten-free and dairy-free ingredients required to make this delicious banana bread recipe:
Dry ingredients:
- 2 cups (240g) gluten-free flour
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- ½ teaspoon salt
- 3/4 cup (150g) either coconut sugar or brown sugar
- 1/3 cup (40g) almond flour
- 1/4 cup (25g) coconut flour
Wet ingredients:
- 4 ripe bananas, mashed (about 1 and 1/2 cups)
- 2 large eggs
- 1/2 cup (120 ml) melted and cooled vegan butter or unsalted butter
- 1/4 cup (60 ml) extra-virgin olive oil or coconut oil
- 3 teaspoons vanilla extract
Optional:
- A handful of chopped walnuts for added texture
All these ingredients are naturally gluten-free and dairy-free. Make sure to use ripe bananas as they will give natural sweetness to this banana bread recipe.
The Recipe How-To
Now that you have all of the ingredients needed for this gluten-free banana bread recipe, let’s dive into the recipe steps.
Step 1: Mash Bananas
First things first, preheat your oven to 350°F (180°C). Take three ripe bananas and mash them in a mixing bowl. Make sure they are mashed well, but not completely smooth. You want some texture in your final product.
Step 2: Add Wet Ingredients
After mashing the bananas, it is time to add the wet ingredients. Take two eggs, beaten, and whisk them together with a half cup (115g) of melted butter. Once combined, add one cup (200g) of sugar, one teaspoon of vanilla extract and mix everything together.
Step 3: Mix Dry Ingredients
It is now time to prepare the dry ingredients. In another mixing bowl, combine two cups (240g) of gluten-free flour, one teaspoon of baking soda, one teaspoon of baking powder and half a teaspoon of salt. Mix everything together and set aside.
Step 4: Combine Wet and Dry Ingredients
Carefully pour the wet mixture over the mashed bananas and stir until everything is incorporated. Then, slowly add in the dry mixture little by little, stirring as you go. Make sure not to overmix.
Step 5: Add Walnuts (Optional)
If you’re feeling adventurous, fold in a half cup (60g) of chopped walnuts into the batter mixture. This step is optional but can add an extra dimension of flavor and texture to the bread.
Step 6: Bake
Take a loaf pan (9×5-inch size) and grease it with your preferred oil or butter. Pour the batter mixture into the pan and spread it evenly. Place it in the preheated oven and bake for around 55-60 minutes. To check if it is fully baked, insert a toothpick inside the center of the bread to check for any raw batter. If it comes out clean, then the bread is ready.
Step 7: Cool and Serve
Once the gluten-free banana bread is baked entirely, remove it from the oven and let it rest in the pan for 10-15 minutes. After that, transfer it to a wire rack to cool completely before slicing and serving.
That’s it! You now have freshly made gluten-free banana bread that you can enjoy for breakfast, as a snack or with your favorite homemade spreads.
Substitutions and Variations
My dearest readers, as a nutritionist and a food blogger, I know that not everyone has the same dietary requirements or tastes. That is why I am excited to offer some variations and substitutions for this gluten-free banana bread recipe.
Firstly, for those who are allergic or intolerant to eggs, have no fear! This recipe can easily be made vegan by substituting the eggs with flax eggs – 1 tablespoon of ground flax mixed with 3 tablespoons of water for each egg required!
As for those who are lactose intolerant or follow a dairy-free diet, you can substitute the unsalted butter with vegan butter, such as Earth Balance or coconut oil.
For those who are looking to cut back on sugar, you can try replacing half of the sugar with a sugar substitute, such as stevia, erythritol or monk fruit sweetener. However, do note that reducing the amount of sugar might impact the texture and sweetness of the bread.
If you love nuts, you could add some chopped walnuts or pecans into the batter before baking. You could also switch things up by using almond flour instead of coconut flour, which adds an extra layer of nuttiness to the bread.
Finally, if you happen to have overripe bananas at home but don’t feel like making banana bread (as though anyone really ever feels that way!), you could use them in various other recipes such as smoothies or freeze them for later use.
In short, friends, whether you’re looking for options that are vegan-friendly, sugar-free, nutty or just plain different – I believe these substitutions and variations will help personalise this best-ever gluten-free banana bread recipe according to your needs and preferences.
Serving and Pairing
A slice of gluten-free banana bread is a delightful treat on its own, or you can pair it with various accompaniments to elevate the taste to the next level. For breakfast, toast a slice of the bread and smear some creamy peanut butter over it. The nutty flavor of peanut butter and the sweet aroma of bananas create an irresistible combination that will keep you fueled throughout the day.
Alternatively, accompany your gluten-free banana bread with a hot cup of coffee or tea during an afternoon break. The warmth and richness of coffee or tea complement the nutty and sweet flavor of the bread.
For dessert, top a slice of banana bread with caramel sauce and sprinkle some walnuts over it. The caramel sauce adds a velvety smoothness to the bread’s texture while the walnuts introduce a crunchy element to complement its softness.
If you’re feeling adventurous, try pairing your gluten-free banana bread with a scoop of vegan ice cream for an unforgettable sweet treat. Not only will you indulge in the decadent taste and creamy texture of ice cream, but you’ll also appreciate how brilliantly it contrasts with the warm sponginess of banana bread.
Whatever way feels perfect for you – this delicious gluten-free banana bread recipe is versatile enough that it can easily be served in a variety of ways to satisfy any palate.
Make-Ahead, Storing and Reheating
As someone who loves to meal prep for the week ahead, I know how important it is to have recipes that are easy to make-ahead and store. This gluten-free banana bread recipe is perfect for just that.
Once your banana bread has completely cooled, wrap it tightly in plastic wrap or aluminum foil and store it at room temperature for up to 3 days. For longer storage, it’s best to keep your bread in the refrigerator, where it will stay fresh for up to a week.
When you’re ready to enjoy your gluten-free banana bread again, simply reheat individual slices in the microwave for 15-20 seconds or toast them in a toaster oven. I love topping mine with a little bit of almond butter or peanut butter for some added flavor and protein.
If you’re planning on making this recipe ahead of time, it’s best to freeze the bread before slicing it. Simply wrap the entire loaf tightly in plastic wrap and then again in aluminum foil or a freezer-safe bag. It will stay fresh in the freezer for up to 3 months.
When you’re ready to enjoy your frozen banana bread, remove it from the freezer and let it thaw at room temperature before slicing and reheating as desired.
Whether you’re looking for a quick breakfast on-the-go or an easy snack during the day, this make-ahead gluten-free banana bread recipe is sure to be a hit.
Tips for Perfect Results
To ensure that your gluten-free banana bread is a hit, follow these tips for perfect results.
The first tip is to use ripe bananas. It’s best to use bananas that are quite ripe and even brown in color. Not only are they easier to mash, but they will also provide a natural sweetness to the bread.
Another important tip is to measure the ingredients accurately. Gluten-free baking can be a bit tricky, so it’s important that you use the right amount of each ingredient. Make sure you level off your measuring cups and spoons to ensure accurate measurements.
When mixing the ingredients, avoid over-mixing. Once the dry and wet ingredients have been combined, mix until just incorporated. Over-mixing can result in a tough or dense texture in the bread.
For extra flavor and crunch, consider adding walnuts to your banana bread. Simply fold them into the batter before pouring it into your loaf pan and baking.
If you’re looking to make this recipe dairy-free, simply replace the butter with melted coconut oil or another dairy-free alternative.
Lastly, for those who are vegan, you can substitute eggs with flax or chia seeds mixed with water until they form a gel-like consistency. Also, replace cow milk-based products with almond milk or other plant-based milk alternatives.
By following these tips, you’ll end up with a delicious gluten-free banana bread that is sure to impress!
Bottom Line
In conclusion, this gluten-free banana bread recipe is the perfect choice for anyone who wants to enjoy a sweet and mouth-watering treat without compromising their health. With its delicious blend of ripe bananas, walnuts, and almond flour, this recipe is sure to satisfy your taste buds and your waistline.
Whether you are gluten intolerant or simply looking for a healthier alternative to traditional wheat-based baked goods, this banana bread recipe is an excellent choice. Not only is it easy to make, but it also contains all-natural ingredients that are free from harmful preservatives, additives, and artificial flavors.
So why not give this gluten-free banana bread recipe a try today? Your family and friends will thank you for providing them with such a delicious and healthy snack, and you can enjoy the satisfaction of knowing that you’re doing something good for your body while still indulging in your favorite treats.
Remember that cooking can be an adventure and there’s always room for experimentation! Don’t be afraid to substitute some of the ingredients with what you already have in your pantry or implement some variations we have outlined in the article according to your liking. Let us know how it goes and enjoy the scrumptious healthy banana bread!
Gluten Free Banana Bread Recipe
Ingredients
- 1/2 cup butter, softened
- 1 cup sugar
- 2 eggs
- 1 teaspoon vanilla
- 3 bananas, very ripe
- 2 cups gluten-free flour
- 1 teaspoon baking powder
- 1 cup walnuts, finely chopped (optional)
Instructions
- In a large bowl, cream the butter and sugar.
- Beat in the eggs, vanilla and bananas, beat until fairly smooth.
- In another bowl mix together the flour and baking powder.
- Beat the dry ingredients into the wet ingredients until well combined (I had to switch from an electric mixer to a spoon near the end of the mixing as the batter got too stiff for my poor little mixer).
- Stir in the nuts, if desired.
- Put the batter in a greased 5x9 loaf pan and spread evenly.
- Bake at 325 degrees for one hour and 20 minutes, or until a toothpick inserted in the center comes out clean.
Add Your Own Notes
Nutrition
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