Mouth-Watering Gluten-Free Creamed Chipped Beef Recipe

Do you enjoy savory and flavorful dishes, but are restricted by dietary limitations or gluten sensitivities? Look no further, because I have a recipe that will satisfy your cravings without compromising your health goals. My gluten-free creamed chipped beef or turkey recipe is a delicious and easy-to-make dish that will leave you feeling satisfied, yet light and energized.

This classic recipe, also known as “SOS” or “chipped beef on toast,” has been adapted to suit those who follow gluten-free, dairy-free and paleo diets, while still packing all the full flavor foods you crave. The tender strips of dried beef or turkey are smothered in a seasoned creamy sauce that comes together beautifully with rice flour – perfect for anyone who prefers to avoid wheat flour.

Moreover, you won’t need to go through the trouble of gathering up obscure ingredients; everything can be easily found at your local supermarket, including the Stouffer Creamed Chipped Beef or Beef Buddig brand 2-ounce packages called dried beef. You can even order these items online if they aren’t available in your nearby stores.

So why wait any longer? Try out my gluten-free creamed chipped beef or turkey recipe today and be sure to bookmark it for future reference!

Why You’ll Love This Recipe

Gluten Free Creamed Chipped Beef or Turkey
Gluten Free Creamed Chipped Beef or Turkey

Looking for a hearty and delicious meal that’s both gluten-free and dairy-free? Look no further than this Creamed Chipped Beef or Turkey recipe! This recipe is sure to be a family favorite, whether you’re in the mood for a warm breakfast, quick lunch, or cozy dinner.

What makes this recipe so special is its simplicity – it only requires a handful of ingredients and comes together in just minutes. But even though it’s easy to make, it’s packed with flavor that will leave your taste buds dancing. The perfectly tender strips of dried beef or turkey are bathed in a seasoned creamy sauce that is both savory and satisfying.

Whether you’re gluten-free by choice or by necessity, this recipe makes it easy to enjoy classic comfort food dishes like chipped beef without sacrificing taste or texture. And if you’re dairy-free too, fear not – simply substitute with your favorite non-dairy milk and butter alternatives for equally delicious results.

This Creamed Chipped Beef or Turkey recipe is the perfect way to get full flavor foods into your diet without breaking your dietary restrictions. So what are you waiting for? Try this recipe out today and discover why it’s quickly becoming a fan favorite in kitchens across the country.

Ingredient List

 Creamy goodness in every bite!
Creamy goodness in every bite!

Gluten-free creamed chipped beef or turkey is an all-time classic recipe that people have come to love over the years. Here is what you need for this seasoned, creamy sauce with tender strips of dried beef or turkey-


  • 2 tablespoons butter
  • 1/2 pound dried beef gluten free
  • 2 cups milk dairy-free
  • 1 tablespoon rice flour or corn starch
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • pinch of black pepper

Note: Use Buddig brand (2 ounce packages) called “dried beef” or “chipped beef” gluten-free. Alternatively, use 1/2 pound of paleo beef or turkey.

You can make your own Gluten-free Buddig Beef and Chipped Beef by slicing the cooked beef or turkey roast into thin Tender Strips and drying them out in a dehydrator. Beef Buddig is one such option you can order online on sites such as Amazon.

Optional Ingredients:

  • Salt and pepper as per taste
  • Substituted milk with almond milk or any nut based milk for a richer flavor
  • Sliced mushrooms for added texture and taste
  • Add herbs like thyme or parsley

This gluten-free creamed chipped beef recipe also pairs well with gluten-free toast or rice crackers. The vegetarian version of this recipe can be made using mushrooms instead of the chipped beef.

The Recipe How-To

 A gluten-free twist on a classic dish.
A gluten-free twist on a classic dish.

Now, let’s get into the nitty-gritty of creating this delicious and gluten-free creamed chipped beef recipe. Follow these step-by-step instructions to achieve the perfect seasoned creamy sauce and tender strips of dried beef.


  • 2 tablespoons butter or dairy-free butter alternative
  • 1/2 pound dried beef, also known as chipped beef
  • 2 cups milk or dairy-free milk alternative
  • 2 tablespoons rice flour or corn starch
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/8 teaspoon black pepper


  1. Start by shredding your dried beef into small, tender strips. You can do this by hand or with a food processor.
  2. In a skillet over medium heat, melt the butter.
  3. Once melted, add in the shredded beef and sauté for just a few minutes until it begins to brown.
  4. In a measuring cup, whisk together the milk and rice flour (or corn starch) until fully combined.
  5. Pour the milk mixture into the skillet with the dried beef.
  6. Add in the garlic powder, onion powder, and black pepper.
  7. Stir everything together until it forms a seasoned creamy sauce.
  8. Let the mixture simmer for about 5 minutes until it thickens to your desired consistency.

Voila! Your gluten-free creamed chipped beef is ready to serve. This recipe can be served over toast or paired with some delicious mashed potatoes or vegetables for a full meal.

Don’t forget to try out some substitutions or variations to make this dish your own!

Substitutions and Variations

 Say hello to your new favorite comfort food.
Say hello to your new favorite comfort food.

Whether you have dietary restrictions or prefer to use different ingredients, there are many substitutions and variations that can be made to this recipe. Here are a few suggestions:

– Beef or Turkey: This recipe can be made with either beef or turkey, depending on your preference. If you opt for turkey, make sure it’s gluten-free.

– Dairy-Free: To make this recipe dairy-free, use a non-dairy milk, such as almond or coconut milk, and replace the butter with a dairy-free substitute like Earth Balance.

– Gluten-Free Flour: If you don’t have rice flour on hand, you can use cornstarch instead. It adds a similar texture and thickness to the cream sauce.

– Spices: If you like a little extra flavor in your creamed chipped beef or turkey, add some additional spices like paprika, cumin, or thyme. Garlic powder and onion powder also work well in this dish.

– Veggies: If you want to add some veggies to this dish, some great options include peas, corn, or chopped spinach.

Overall, this recipe is very adaptable and can be modified to fit your preferences. Get creative and try out different ingredients to create a unique version of this classic dish!

Serving and Pairing

 Satisfy your hunger with this hearty meal.
Satisfy your hunger with this hearty meal.

Are you ready to enjoy your gluten-free creamed chipped beef or turkey? Great! You have multiple options for serving this dish.

One classic way to serve creamed chipped beef is over toast, often called “chipped beef on a shingle.” You can either toast bread slices or use the Pioneer Woman’s homemade toast recipe for a delicious base. Another option is to serve it over rice, as the seasoned creamy sauce compliments the flavor of rice well.

If you want to add some color and nutrients to your meal, consider pairing the creamed chipped beef with steamed peas or roasted vegetables like carrots and Brussels sprouts. The peas will provide fiber and vitamins, while the roasted vegetables will add a pleasant crunch and a burst of flavors.

As for beverages, reach for your favorite type of juice, such as cranberry or orange juice. You can also pair this dish with a glass of wine – red wine pairs well with beef stroganoff, while white wine goes with turkey gravy.

The best part about this dish is that it’s versatile enough to be served for different meals. It makes a great breakfast or brunch dish, but you can also enjoy it as lunch or dinner. Regardless of when you decide to savor this gluten-free delight, get ready for a full-flavored experience that’ll leave your taste buds wanting more.

Make-Ahead, Storing and Reheating

 This dish is creamy, savory, and oh so tasty!
This dish is creamy, savory, and oh so tasty!

One of the great things about this gluten-free creamed chipped beef recipe is that you can easily make it ahead of time, store it, and reheat it as needed. It’s an ideal dish for busy weeknights, weekend breakfasts or brunches.

To make-ahead: Cook the creamed chipped beef, cool it down completely, and transfer it into an airtight container. You can store it either in the refrigerator for up to 3 days or in the freezer for up to 3 months.

To reheat: If you’re reheating from frozen, thaw the container in the refrigerator overnight before reheating. You can reheat in a saucepan over low heat, or gently in the microwave, stirring occasionally. For the best results, add a splash of milk or water to loosen up the sauce as needed.

Storing leftovers: If you have any leftovers, store them in an airtight container in the refrigerator for up to 3 days.

When reheating leftovers, you can add a bit of extra milk or dairy-free milk to thin out the sauce and rehydrate the dried beef strips. This will help to ensure that your creamy chipped beef recipe comes out just as fresh-tasting and flavorful as when you first made it.

So don’t hesitate to cook up a big batch of this gluten-free creamed chipped beef recipe and save some for later. Whether you’re reheating on a busy morning or enjoying it as leftovers during the week, this creamy and delicious dish is sure to be a hit with your family and friends!

Tips for Perfect Results

 Perfect for brunch or a cozy dinner at home.
Perfect for brunch or a cozy dinner at home.

If you want your gluten-free creamed chipped beef or turkey to turn out perfectly every time, follow these helpful tips for foolproof results.

Firstly, remember to use quality ingredients. The better the ingredients, the better the dish will taste. So, opt for fresh, organic and high-quality meat. For gluten-free recipes, you can order online from renowned brands like Stouffer’s Creamed Chipped Beef or use dried beef seasoned with garlic powder and onion powder.

Secondly, if you’re using dried beef, ensure that it’s of good quality and comes in tender strips. Tough pieces of beef can ruin the texture of your creamed chipped beef. Generally speaking, chipped beef is called “dried beef,” which is cut dried meat that sandwiches are made with in America. Make sure to buy high-quality 2 ounce packages of Buddig brand beef or two cream chipped beef cans from Stouffer brand.

Thirdly, when cooking the meat, aim for uniform cuts and don’t overcrowd the skillet when cooking on medium heat. Specifically when preparing a gluten-free recipe like this one, try ground turkey instead of ground beef for a leaner option or simply opt for diced chicken.

Fourthly, season the creamy sauce likes it’s going out of style – this is very important as it gives your dish its full flavor. Use a combination of black pepper and salt according to your taste preferences while also understanding the dietary requirements of your audience (i.e., paleo diet restrictions or lactose intolerance).

Lastly, keep stirring continuously while forming the creamy sauce over medium heat as letting the mixture sit unattended can lead to clumps or lumps in the final product. So always be attentive while preparing this gluten-free treat.

By following these tips carefully, you can make a delicious gluten-free creamed chipped beef or turkey dish that will impress everyone at your dinner table!


As a nutritionist cum food blogger, I know that cooking can raise several questions. To help you achieve the perfect results and clear any doubts you may have, I have put together some of the most frequently asked questions regarding this Gluten-Free Creamed Chipped Beef or Turkey Recipe. Keep reading, and let’s address any queries you may have!

What can I use instead of buddig chipped beef?

Thinly sliced preserved meat commonly known as Buddig Beef can be used in this recipe. In case it’s not available, thinly sliced deli ham or roast beef can be used as a substitute.

Is knauss creamed chipped beef gluten free?

At our smokehouses, we take great care to prepare the beef to ensure it becomes lean and tender. The beef is cured and slowly dried to achieve a high percentage of leanness, ranging from 92% to 98%. Rest assured that our product contains no MSG and is completely gluten-free. The beef can be used in various ways, from being creamed over toast to being incorporated into dips, hors d’oeuvres, casseroles and sandwiches.

What are the ingredients for creamed chipped beef?

Creamed Chipped Beef is a mouthwatering dish made with chopped dried beef mixed with a delightful creamy, lightly seasoned white sauce. This rich and savory sauce, known as béchamel sauce, is typically prepared using flour, butter, and milk. This classic dish is commonly served over toast but it’s perfect to pair with eggs and potatoes as well.

Is buddig beef the same as dried beef?

Chipped beef, also known as dried or Buddig beef, is thin slices of salted, pressed, and dried beef. It is not typically found in the deli section of the grocery store because of its dry nature.

Bottom Line

In conclusion, this gluten-free creamed chipped beef or turkey recipe is the perfect combination of flavor and convenience. The tender strips of dried beef or turkey are seasoned with a creamy sauce that’ll please any palate, and the recipe is not only delicious but healthy as well. With its easy-to-follow instructions and simple ingredient list, this recipe can be easily modified to suit your tastes by making substitutions or variations.

Whether you’re looking for a hearty breakfast, a tasty lunch or dinner, or a creamy side dish to wow your guests at your next gathering, this dish has got you covered.

So what are you waiting for? Give this gluten-free creamed chipped beef or turkey recipe a try today and experience the full flavor of wholesome ingredients!

Gluten Free Creamed Chipped Beef or Turkey

Gluten Free Creamed Chipped Beef or Turkey Recipe

My kids love this meal when we have a few pieces of gluten free bread left. I've also made this for breakfast and served it over GF waffles.
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Prep Time 5 mins
Cook Time 10 mins
Course Main Course
Cuisine Gluten-free
Servings 1 serving
Calories 457.2 kcal


  • 6 (2 ounce) packages beef (I use Buddig brand) or (2 ounce) packages turkey (I use Buddig brand)
  • 2 tablespoons rice flour
  • 2 tablespoons butter
  • 1 -2 cup milk (depending on how thick the sauce becomes)
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • salt and pepper
  • gluten free bread or vans gf waffle


  • Prepare meat by slicing into 1/2" pieces, set aside.
  • In large frying pan met butter and then add flour. After flour has been incorporated, start adding the milk slowly and stir vigorously to prevent lumps.
  • Once the rue has reached your desired consistency, add the onion and garlic powders and the meat.
  • Warm the meat through and then serve over gluten free bread or Vans GF waffles.

Add Your Own Notes


Serving: 106gCalories: 457.2kcalCarbohydrates: 5.2gProtein: 6.3gFat: 45.6gSaturated Fat: 20.1gCholesterol: 72mgSodium: 69.1mgFiber: 0.2gSugar: 0.1g
Keyword < 15 Mins, Breakfast, Free Of...
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