Delicious & Easy Vegan Spaghetti Recipe
Hey foodies, today I’m excited to share with you my gluten-free seed monster bread recipe. As a nutritionist and food blogger, I know the importance of eating a balanced and healthy diet. That’s why I’ve created this recipe that is not only gluten-free but also dairy-free and packed with superfoods such as flaxseed, chia seeds, hemp seeds, and pumpkin seeds.
Don’t let the name fool you, this bread is not only delicious but also incredibly nutritious. Trust me; it’s worth giving it a try. Whether you’re looking for a gluten-free sandwich bread or just something tasty to pair with your morning coffee, this bread has got you covered. The best part? It’s a quick and straightforward recipe that anyone can make at home.
I developed this recipe because I believe that gluten-free options should never sacrifice taste or nutrition. That’s why my monster bread recipe contains a variety of high-quality flours such as almond flour, oat flour, tapioca flour, white rice flour, and flaxseed meal. It’s all about balance!
I promise that once you taste this delicious monster bread recipe, you won’t even realize that it’s gluten-free. So what are you waiting for? Let’s dive into the ingredients list and get your baking sheet ready!
Why You’ll Love This Recipe
Hey there foodies, are you looking for a gluten-free bread recipe that’s packed with superfood seeds and is healthy and filling? Then look no further than my Gluten Free Seed Monster Bread Recipe. This is the perfect recipe for those who want to include nutritious ingredients in their diet but don’t want to compromise on taste.
What sets this recipe apart from the rest is its unique combination of chia seeds, flaxseed, pumpkin seeds, and sunflower seeds which make it a nutritionally dense powerhouse. It’s free from harmful additives, gluten, dairy, and is vegan-friendly which truly makes it an all-in-one recipe for everyone.
But wait, there’s more! Not only is this delicious bread gluten-free, but it also has a low-carb version if you’re living the keto lifestyle. You can easily replace the oat flour with almond flour and the tapioca flour with white rice flour. The result – a guilt-free bread that you won’t regret indulging in.
And let’s not forget about the texture – it’s amazingly soft yet firm enough to enjoy with your favorite spread or as sandwich bread. Toast it up and top it with peanut butter or pair it with your favorite soup or salad.
This recipe is simple to make with minimum effort and yields great tasting bread time after time. You’ll be amazed at how many people will love your monster bread recipe since everyone will be flocking over to your kitchen to savor every single bite!
So why not try out this Gluten Free Seed Monster Bread Recipe today? Your body will thank you for all the nutrition it’s getting while your taste buds might beat you up for not having made them sooner.
Ingredient List
It’s time to take a closer look at the ingredient list for this gluten-free seed monster bread recipe. This bread is packed with superfoods like flax seeds, chia seeds, pumpkin seeds, sunflower seeds, and hemp seeds. In addition, it is vegan-friendly and low-carb, making it an ideal choice for those on a ketogenic diet. Here is what you’ll need to make this delicious, nutritionally dense bread:
- 1 cup of almond flour
- 1 cup of tapioca flour
- 1/2 cup of white rice flour
- 3/4 cup of ground flaxseed meal
- 1/4 cup of hemp seeds
- 1/4 cup of hulled sunflower seeds
- 1/4 cup of hulled pumpkin seeds
- 2 tablespoons of whole chia seeds
- 1 tablespoon of dry active yeast
- 1 teaspoon of sea salt
- 1/4 cup of unsweetened peanut butter
- 1 tablespoon of cider vinegar
- Warm water
All these ingredients can be found in most grocery stores or health food stores. You may also find them online if they are not readily available in your area. Let’s get ready to bake some delicious gluten-free seed monster bread!
The Recipe How-To
To get started with this delicious Gluten Free Seed Monster Bread Recipe make sure you have all your ingredients including flax seed meal, oat flour, tapioca flour, and white rice flour, as well as sea salt, dry active yeast, egg, and cider vinegar. Remember to preheat your oven to 350°F before you begin!
Step 1: Activate Your Yeast Mixture
Combine 1 1/2 cups of warm water with 1 teaspoon of sugar and 1 tablespoon of dry active yeast in a small bowl. Mix and set it aside for around 10 minutes until the mixture has become bubbly.
Step 2: Prep Your Dry Ingredients
In a separate mixing bowl, add in 4 cups of gluten-free flours which include the mixture of flax seed meal, oat flour, tapioca flour and white rice flour. Make sure to whisk them together nicely.
Step 3: Combine Wet & Dry Ingredients
In a large mixing bowl, combine the bubbly yeast mixture along with the egg, cider vinegar and whisk everything together well. Now gradually add the dry mixture into this wet one by one- making sure that each item is completely combined before adding the next one in. Continue mixing until all ingredients are properly blended together and there are no lumps.
Step 4: Let The Dough Rise
Once your dough is ready, make it into a ball and put it in a large container or bowl. Cover it with a warm towel or wrap tightly with plastic wrap to keep it from drying out. Set this on top of your preheated oven or in any warm place for about an hour so that it can rise nicely.
Step 5: Shape & Bake Your Bread
After an hour has passed, take the dough and shape it into the form you want- a round or rectangular loaf. Then gently place it onto a baking sheet lined with parchment paper for easy cleanup. Top your bread with pumpkin seeds, sunflower seeds, hemp seeds, chia seeds, or any other type of seed combinations that you like.
Bake the bread on 350°F for around 50 minutes or until you see that the top is getting a nice golden color. You can also try to insert a wooden skewer near the center of your bread and if it comes out clean, then your bread is done! Let it cool down for around 20-30 minutes before cutting and serving.
Now that we’ve gone through the recipe how-to, our Multiseed Bread is ready to be enjoyed with peanut butter or simply as sandwich bread!
Substitutions and Variations
Now, let’s talk about how you can make some variations and substitutions to this gluten-free seed monster bread recipe. As a nutritionist, I know that everyone has their own dietary restrictions or preferences, but that doesn’t mean you should miss out on this delicious bread. With some easy swaps and additions, you can create new flavors and textures that are just as tasty as the original.
Firstly, if you’re allergic or intolerant to nuts, don’t worry! You can easily swap the almond flour for sunflower seed flour or pumpkin seed flour. Both of these seeds (and their flours) have a similar texture to nut flours and provide a nice richness to the bread. If you don’t want to use tapioca flour or white rice flour, you can also try using potato starch or sweet potato flour.
If you’re looking for a low-carb or keto-friendly option, you can substitute oats with more nut or seed flours like almond meal, hazelnut meal, or sesame seed flour. You can also decrease the amount of honey and add some stevia or your preferred keto-friendly sweetener.
For those who love a bit of spice in their bread, try adding some minced garlic, chopped jalapeno pepper, or even some smoked paprika to the dough. These ingredients will add a unique kick to the bread that pairs beautifully with savory spreads like hummus or guacamole.
Lastly, get creative with your toppings! Instead of everything bagel seasoning, try using za’atar spice blend, Italian herb blend or even cinnamon sugar for a sweet version. You can also sprinkle in some raisins, chopped apricots, or chocolate chips into the dough before baking for added sweetness and texture.
Remember, cooking is all about experimenting with different flavors and textures until you find what works for you. Don’t be afraid to try something new and make it your own!
Serving and Pairing
Now that you have made this delicious and healthy gluten-free seed monster bread, it’s time to enjoy it! The bread is warm and inviting – with a dense, nutty texture that is sure to satisfy your cravings in a single slice.
One of the best things about this recipe is that it is versatile and can be served in so many ways. Toast a slice in the morning and spread some creamy peanut butter on it for a protein-packed breakfast. You can also slice the bread thin and top it with hummus or avocado for an easy snack or appetizer.
If you’re planning a lunch or dinner, use the bread as a base for sandwiches or toasties. Add your favorite veggies and meats or cheese if you’re not dairy-free for an excellent healthy meal on-the-go.
With its nutritious content and filling mouthfeel, this bread pairs well with soups, stews, and chili. Serve as a side dish to complement spicy flavors.
Don’t forget to store your extras in an airtight container to keep them fresh longer – this will allow you to enjoy your bread throughout the week!
This gluten-free seed monster bread recipe is an absolute must-try – it’s vegan-friendly, nutrient-dense, and absolutely delicious. With all these health benefits packed into one recipe, you are guaranteed to feel good about this meal for yourself, friends or family.
Make-Ahead, Storing and Reheating
Once you have finished baking the Gluten-Free Seed Monster Bread, you may be wondering about its storage and reheating options. Well, I’ve got you covered.
First off, let’s talk about making ahead. This bread can be made ahead of time and will stay fresh for up to three days if stored correctly. To make sure it stays moist, wrap it in plastic wrap or parchment paper and store it in an airtight container at room temperature.
For longer-term storage, slice the bread and freeze it in an airtight container or resealable plastic bag for up to 3 months. When you’re ready to eat it, simply thaw the slices in the fridge overnight and reheat them in the toaster or oven.
When reheating, make sure not to overcook the bread as it may dry out. Instead, use a low heat setting on your toaster or oven and keep an eye on it until it reaches your desired level of crunchiness.
Lastly, don’t forget to try out different toppings when reheating. My personal favorite is spreading a thin layer of natural peanut butter on top before reheating – so delicious!
With these storage and reheating tips, you’ll never have to worry about this monster bread going to waste. Enjoy!
Tips for Perfect Results
Alrighty, people! Listen up if you want to achieve the perfect Gluten-Free Seed Monster Bread! I’m here to give you some tips so that nothing gets in the way of a dynamite result.
First and foremost, when mixing dry and wet ingredients be careful not to overwork the dough. Gluten is not a concern here since it’s gluten-free bread we’re making, but no one likes a tough and dense monster bread. So, just mix it until everything is just combined like peanut butter and jelly–used my fave food metaphor there! This will give the bread a chance to rise nicely, and trust me – this bread likes to rise.
Since we’re talking about rising, the warm water to dissolve the yeast should be at around 110°F (43°C). Yeast is very picky about its water temperature – too hot or too cold and it won’t cooperate with you. So be nice to the yeast and it will return the favor by giving your monster bread excellent texture.
Another useful tip is to let your dough rise in a warm place – 75-80°F (24-27°C) should do the trick. You can let it sit outside on a sunny day, or find a warm spot inside your house in case an Act of God interferes with good weather. I usually go for my oven – turn on the light, and voila! A cozy spot for my dough to rise.
Now let’s talk about baking. A baking sheet lined with parchment can make a big difference since it prevents the bottom part of your bread from burning while also keeping it from sticking to your baking sheet. To add some crunch and visual appeal, sprinkle some of your favorite seeds on top before baking which gives us that everything topping nutritionally dense packed with all these beneficial seeds!
And last but not least: patience is key! Let that monster bread cool off before you slice into it. Slicing into a hot loaf will cause it to lose its shape and texture. It may take some self-control, but I promise it’s worth it.
With these tips in mind, you’re sure to have a delicious, hearty gluten-free seed monster bread that’s perfect for sandwiches, dipping in soup or eating straight-up!
Bottom Line
In conclusion, this gluten-free seed monster bread recipe is not only delicious but also a superfood-packed treat that will satisfy your cravings and provide you with the necessary nutrients for a healthy lifestyle. With its nutritionally dense seeds and rich flavor, it’s the perfect snack or accompaniment to any meal.
Whether you’re looking for something vegan or low carb, this recipe is versatile enough to accommodate your needs. It’s quick and easy to prepare, and you can customize it with different substitutions and variations to suit your taste preferences.
So why not give this recipe a try and experience the benefits of a gluten-free, superfood seed nut bread? It’s a delicious way to incorporate healthy ingredients into your diet without sacrificing flavor or texture. Plus, your taste buds and body will thank you for the nutritional boost!
Gluten Free Seed Monster Bread Recipe
Ingredients
- 1 cup almond flour
- 1 cup brown rice flour
- 1/3 cup tapioca flour
- 1/4 cup pumpkin seeds
- 1/4 cup oats
- 3 tablespoons flax seed meal
- 1 tablespoon hemp seeds
- 1 tablespoon flax seed
- 1 tablespoon millet
- 1 tablespoon dry active yeast
- 1/4 teaspoon ground sea salt
- 3 tablespoons nut oil (i used walnut)
- 1 tablespoon raw cider vinegar
- 1 large brown egg
- 1 1/3 cups almond milk
Instructions
- 1. mix all the dry ingredients together in a large bowl, mix well.
- 2. heat up 1/3 C of almond milk to 110 degrees and add yeast with a pinch of raw cane sugar. (any sugar works). set aside for 8 to 15 minute.
- 3. mix egg, milk, vinegar and oil together, and add activated yeast. (mix well) then add to dry mix.
- mix this well for about 3 minutes.
- 4. set bread aside for an hour in a greased up loaf pan to rise.
- 5. preheat oven to 375.
- 6. sprinkle oats on top of the bread after it has risen then bake in oven for 45 minutes or until golden brown on top.
Add Your Own Notes
Nutrition
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