Deliciously Gluten-Free Shake and Bake Recipe
Are you tired of buying pre-packaged, processed foods that are full of artificial ingredients and gluten? Are you looking for a healthier alternative to feeding your family? Look no further than this homemade gluten-free Shake and Bake Mixture recipe!
By making your own shake and bake mixture, you can control what goes into it, ensuring that it is made with only the best and healthiest ingredients. Not only is this recipe delicious, but it is also gluten-free, dairy-free, and organic, making it the perfect choice for those with dietary restrictions.
This recipe is versatile and can be used on a variety of meats such as chicken drumsticks, baked chicken legs, pork chops, and even chicken breast. It’s also an excellent coating for fried chicken thighs or as a breading option for low-carb recipes.
In this article, I’ll provide you with all the information you need to make this homemade Shake and Bake mixture. From the ingredient list to tips for perfect results, I’ve got you covered. So grab your apron and let’s get started creating a healthier version of the popular Shake and Bake mix!
Why You’ll Love This Recipe
Are you looking for a gluten-free alternative to classic shake and bake mixes? Then look no further than this homemade Shake and Bake Mixture! This recipe is perfect for you if you are following a low-carb diet, if you are dairy-free or if you simply love organic-style foods.
As someone who loves all things food, I can honestly say that what makes this Shake and Bake Mixture so special is its unique combination of tasty herbs and spices. With the perfect blend of dried basil, oregano, parsley, garlic powder, paprika, salt, pepper, and more, your taste buds are in for a real treat.
Perhaps what’s even better about this recipe is how easy it is to prepare. All it takes is 10 minutes of your time in your own kitchen to make your own gluten-free Shake and Bake Mixture!
The versatility of this mixture is also a major selling point. You could use it with chicken recipes (bone-in chicken drumsticks or baked chicken legs), pork chops or even vegetables such as zucchini, asparagus etc. Plus the coating doesn’t easily turn too dark while baking so expect a beautiful golden brown color on your dish every time!
And lastly, considering that this homemade Shake and Bake Mixture uses only organic ingredients such as almond flour as a substitute for bread crumbs making it much healthier than store-bought ones. This also allows you to customize the mix without harmful oils or preservatives.
So whether you are after convenience or flavor perfection with healthier ingredients at home- being patient just until the coating sticks over whatever protein or vegetable with oil during preparation- then give this recipe a try, you won’t be disappointed!
Ingredient List
Here are all the ingredients you need for this gluten-free shake and bake recipe! You’ll love how easy it is to make with pantry staples.
Dry Ingredients
- 1 cup gluten-free bread crumbs
- 1/2 cup almond flour
- 1/2 cup rice flour
- 4 tsp dried oregano
- 4 tsp dried parsley
- 2 tsp garlic powder
- 2 tsp paprika
- 1 1/2 tsp sea salt
- 1 1/2 tsp ground pepper
Wet Ingredients
- 2 tablespoons vegetable oil
Mix all the dry ingredients in a medium bowl until thoroughly combined. Add 2 tablespoons of vegetable oil to the dry mixture and stir again. This homemade “shake n bake” mixture will be easy to make, and you can simply adjust ingredient amounts based on the amount of meat you want to coat.
The Recipe How-To
Now that you have your Gluten-Free Shake and Bake Mixture all ready, it’s time to start making your shake n’ bake chicken or pork dish. This homemade recipe makes enough coating for about 6-8 servings of chicken or pork chops.
Ingredients:
- 1 cup Gluten Free Shake and Bake Mixture
- 1 ½ tsp Sea Salt
- 1 ½ teaspoons Paprika
- 1/2 tsp Ground Pepper
- 1/2 cup Almond Flour (or Rice Flour)
- 2 tsp Dried Parsley
- 2 tsp Dried Basil
- 2 tsp Dried Oregano
Directions:
- Preheat oven to 400°F.
- In a medium bowl, combine the Shake and Bake mixture with almond flour, sea salt, paprika and dried herbs. Mix until well combined.
- Take your chicken or pork pieces and rinse them under cold water. Then pat dry with paper towels.
- To coat the meat evenly with the Shake and Bake mixture, pour a little vegetable oil in another bowl (about 1 tablespoon per 4 serving pieces). Dip each piece of chicken or pork into this vegetable oil to coat well.
- Then add the chicken/pork to the gluten-free coating mixture above and gently toss it around until it is fully covered in the mix.
- Place each piece on an aluminum foil-lined baking sheet.
- Once all pieces are coated and on baking sheet, place it on the middle rack of your pre-heated oven.
- Bake for approximately 20-25 minutes depending on thickness of meat. The internal temperature should reach at least 165°F for chicken or pork chops.
- For extra crispy skin, turn on the broiler when there is about 5 minutes remaining.
There you have it! Enjoy your deliciously crispy gluten-free Shake and Bake Chicken or Pork dish, guilt-free!
Substitutions and Variations
Don’t be afraid to mix things up with this gluten-free Shake and Bake mixture! Here are some possible substitutions and variations that you can try:
– Flour alternatives: If you don’t have rice flour, almond flour can work as a substitute. You can also use a gluten-free baking mix instead of the flour.
– Spices: Feel free to adjust the spices to your taste preferences. You can swap out the dried basil, oregano, and parsley for other herbs or seasoning blends that you enjoy. Some people like to add a little cayenne pepper for extra heat.
– Salt: If you’re trying to limit your sodium intake, reduce the salt in the recipe or use a low-sodium alternative.
– Oil: You can use any vegetable oil that you prefer or have on hand. Some people like to use olive oil for its health benefits.
– Meat: This recipe is perfect for coating chicken, but why stop there? You can try it with pork chops, chicken drumsticks, or even baked chicken legs. If you want to make it vegetarian, you could experiment with coating tofu or tempeh.
With these substitutions and variations, you can tailor this Shake and Bake mixture to your preferences and dietary needs. Experimenting with different combinations of herbs and spices may lead to your own signature Shake N Bake recipe! Regardless of what substitutions you choose, the end result will be a tasty and healthy alternative to traditional breaded coatings.
Serving and Pairing
When it comes to serving this delicious gluten-free shake and bake chicken, you can really take it in any direction you want. That being said, for the best results, we’ve put together a list of some of our favorite ways to serve and pair it.
First off, we recommend serving the chicken fresh out of the oven while it is still hot and crispy. It’s the perfect dish to make when entertaining guests because you can cook up a large batch of chicken and simply let your guests help themselves at their leisure.
When it comes to pairing this chicken with other foods, there are no hard and fast rules. We love serving it with steamed or roasted vegetables as they provide a nice contrast in textures and flavors. Think green beans, asparagus or broccoli all make excellent choices!
Another great option would be to add some carbs into the mix such as homemade sweet potato fries or even some gluten-free pasta in garlic butter sauce. Trust us; the added carbs will make this already satisfying meal even more filling.
Lastly, for those opting for a low carb diet or who are looking for lighter options, we suggest pairing this shake and bake chicken with a crisp salad that comes loaded with bright vegetables like cucumbers, tomatoes and bell peppers.
No matter what you choose, rest assured that this gluten-free shake and bake recipe is sure to be a standout dish!
Make-Ahead, Storing and Reheating
If you want to save some time on busy weeknights, you can make this gluten-free shake and bake mixture ahead of time. Simply combine all the ingredients in a medium bowl, transfer the mixture to an airtight container, and store it in your pantry for up to three months.
When you’re ready to use it, preheat your oven and line a baking sheet with parchment paper. Then, pour some of the shake and bake coating into a plastic bag, add your chicken or pork, and give it a good shake. Place the coated meat on the baking sheet and bake in your preheated oven until cooked through.
If you have any leftovers or you’d like to make a bigger batch for meal prep purposes, let the baked chicken or pork cool down completely before transferring them to an airtight container. You can store them in the fridge for up to five days or in the freezer for up to three months.
Reheating is easy! You can use a microwave if you’re short on time, but be warned that this may result in slightly soggy coating. For best results, preheat your oven to 350°F (180°C) and place your leftover chicken or pork on a baking sheet lined with parchment paper. Bake for 10-15 minutes or until heated through and crispy.
One thing to keep in mind is that this shake and bake coating is best used right after making it, as the spices tend to lose their potency over time. Just remember that with just one batch of homemade shake and bake mix in hand, there’s no need for processed store-bought alternatives full of preservatives!
Tips for Perfect Results
Now that you have the recipe to make a delicious gluten-free shake and bake mixture, here are some tips to ensure perfect results every time you use it.
1. Preheat your oven: To get a nice and crispy coating on your chicken or pork chops, make sure to preheat your oven to 400 degrees Fahrenheit.
2. Use a baking rack: Placing your chicken or pork chops on a baking rack instead of directly on the baking sheet allows hot air to circulate around the meat resulting in an evenly browned coating.
3. Make sure to coat meat evenly: When using the shake and bake mixture, be sure to coat your meat evenly with the mixture. This ensures even browning and flavor in every bite.
4. Don’t overcrowd the baking sheet: Overcrowding the baking sheet can lead to uneven cooking and can prevent the chicken or pork chops from getting nice and crispy. Make sure to leave enough space between each piece of meat on the baking sheet.
5. Experiment with different flours: If you don’t have almond flour or rice flour, try using coconut flour or chickpea flour as a substitute. Each type of flour will give the coating a different texture and taste.
6. Add additional spices for more flavor: You can always add more spices to your shake and bake mixture for additional flavor. Try adding chili powder or cumin for a spicy kick or smoked paprika for a smoky flavor.
7. Use sea salt instead of regular salt: Sea salt has larger grains than regular table salt, which makes it harder for it to dissolve into food during cooking. This can result in a more evenly seasoned end product.
8. Store unused mixture in an airtight container: After making your gluten-free shake and bake mixture, store any unused portion in an airtight container in a cool, dark place such as your pantry. This keeps it fresh for future use.
By following these tips, you are sure to have a perfectly crispy and flavorful gluten-free shake and bake chicken or pork chop every time.
FAQ
Now let me answer some frequently asked questions that you may have about this Gluten-Free Shake and Bake Mixture Recipe.
Does Shake and Bake have a gluten free?
Introducing the Shake N’Bake from EarliDale Meats, a perfect seasoning blend for cooking raw pork or chicken with a crispy crunch. It’s made from a combination of high-quality ingredients such as rice flour, potato starch, sugar, sea salt, yeast, spice, and parsley. Plus, it’s 100% gluten-free, making it a safe and healthy option for those with gluten intolerance. Give your dishes a flavorful kick with this easy-to-use seasoning blend.
What is gluten free baking mix?
If you’re on the hunt for a gluten-free baking mix that can give your treats a moist and consistent texture, look no further than New Grains Gluten Free All Purpose Baking Mix. Made using a meticulously crafted blend of whole grain flours and xanthan gum, this proprietary mix is designed to help home cooks like you effortlessly whip up delicious baked goods that are both gluten-free and full of flavor.
Why isn t my shake and bake crispy?
Getting that perfect crunchy texture on your Shake ‘N Bake requires some important steps. First, it’s essential to preheat your oven to 375°F to maximize your chances of success. You’ll also want to make sure you give your baking sheet a light coating of cooking spray to avoid any sticking mishaps.
Should you use egg with shake and bake?
Ready-made Shake and Bake products can elevate the taste and texture of your chicken or pork by adding a blend of spices and breading mix. However, it is crucial to note that the instructions recommend dipping the meat in beaten egg before coating it with the Shake and Bake mixture to enhance the moisture and crispness.
Can I use shake and bake instead of breadcrumbs?
Shake and bake is not the same as bread crumbs as it typically has added spices for extra flavor. Instead of buying store-bought options, you can try making your own Homemade Shake and Bake Mix Recipe to season your chicken, pork, or fish before baking it in the oven.
Bottom Line
In conclusion, the Gluten Free Shake and Bake Mixture Recipe is a delightful addition to any kitchen. Not only is it nutritious and gluten-free, but it is also versatile and can be used with many different meats. With this recipe, you can make shake and bake chicken, pork chops, or even baked chicken legs.
The tasty homemade shake mix recipe will save you from buying expensive pre-made coatings and provide a quick and easy meal. The mixture adds flavor while keeping out unhealthy additives that could potentially harm your health.
By trying this recipe, you are not only doing your body a favor by using gluten-free ingredients, but it will also save you money in the long run! Why spend money on pre-made shake bake mixtures when you can make your own?
So give the Gluten Free Shake and Bake Mixture Recipe a try today! I guarantee you won’t regret it.
Gluten Free Shake and Bake Mixture Recipe
Ingredients
- 8 slices gluten free bread
- 3 tablespoons vegetable oil
- 1 1/2 teaspoons salt
- 1 1/2 teaspoons paprika
- 1 1/2 teaspoons celery salt
- 1/2 teaspoon ground pepper
- 1/2 teaspoon garlic salt
- 1/8 teaspoon onion salt
- 1 pinch dried parsley
- 1 pinch dried oregano
- 1 pinch dried basil
Instructions
- Place bread slices on a tray in a 350 degree oven until they are toasted and dried out, about 15 minutes, turning after 10 minutes.
- Process to a fine powder in either a food processer or blender.
- Combine all of the ingredients in a resealable plastic bag and shake.
- Put in meat one piece at a time and shake to coat evenly.