Easy Mushroom Nut Loaf Recipe for Plant-Based Lovers

If you’re looking for a delicious and satisfying main dish that is both gluten-free and vegan, then look no further than this Mushroom Nut Loaf. Packed with nutritious ingredients like mushrooms, walnuts, and raw cashews, this dish is not only healthy but also full of flavor. Whether you’re a seasoned vegan or just trying to incorporate more plant-based meals into your diet, this recipe is sure to become a new favorite.

The combination of savory mushrooms, aromatic garlic and onion, and fragrant herbs like thyme and rosemary create a heavenly blend of flavors that will leave your taste buds wanting more. And with the added crunch of walnuts and cashews, this nut roast will provide a satisfying texture that will make you forget you’re even eating something healthy.

Not only is this recipe delicious, but it’s also easy to make. With basic ingredients that are readily available at most grocery stores, the Mushroom Nut Loaf is perfect for those busy weeknights when you need to whip up something quickly. Plus, it’s a great option for holiday gatherings or dinner parties where you want to impress your guests with a beautiful and tasty dish.

In the following sections, I’ll share all the details on how to make this Mushroom Nut Loaf from scratch – from the ingredient list to step-by-step instructions. So grab your apron and let’s get cooking!

Why You’ll Love This Recipe

Mushroom Nut Loaf Gluten Free
Mushroom Nut Loaf Gluten Free

Are you in search of a scrumptious and filling meal that not only satisfies your taste buds but also meets your dietary requirements? Look no further, for this Mushroom Nut Loaf Gluten-Free Recipe is everything you need and more!

This recipe is bursting with the perfect balance of flavors and textures to make your mouth water. The earthy mushrooms blend perfectly with the rich, nutty cashews and walnuts, while the dried herbs add a touch of warmth and depth. And the best part? It’s completely gluten-free, dairy-free, and vegan-friendly – perfect for those with dietary restrictions or simply looking to live a healthy lifestyle.

But don’t just take my word for it – the beauty of this recipe lies in its versatility. Whether it’s a hearty main dish for a special occasion, a delicious Christmas Nut Roast, or even a simple weekday dinner, this Nut Loaf can cater to just about any palate or event. Plus, it’s super easy to customize based on your dietary needs and preferences.

So why will you love this Mushroom Nut Loaf Gluten-Free Recipe? Well, it’s not just good for you – it tastes absolutely amazing too. Plus, it’s versatile enough to cater to any occasion or preference. So go ahead and give it a try – your taste buds will thank you for it!

Ingredient List

 A hearty, flavorful, and gluten-free mushroom nut loaf.
A hearty, flavorful, and gluten-free mushroom nut loaf.

Gluten-free, dairy-free, and vegan recipes can be a bit daunting when it comes to ingredient lists. This recipe for Mushroom Nut Loaf is no exception and requires some specialized alternatives in comparison to a typical meatloaf recipe. But don’t worry, we’ve got you covered! The following is a list of easy-to-find ingredients that are both plant-based and gluten-free.


  • 2 cups sorghum flour
  • 1 ½ cups arrowroot
  • ½ cup cornstarch
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • 1/2 cup Marsala wine or cooking sherry
  • 2 cups walnuts
  • 1 ½ cups raw cashews
  • 4 cups mushrooms, chopped
  • 2 garlic cloves, finely diced
  • 1 large onion, finely diced
  • 2 tablespoons olive oil
  • sea salt and fresh ground pepper to taste

When choosing your ingredients, make sure to pick high quality and fresh products as they will make all the difference in the final dish.

The Recipe How-To

 This loaf is the perfect option for a comforting and healthy dinner.
This loaf is the perfect option for a comforting and healthy dinner.

This mushroom nut loaf gluten-free recipe is perfect for a hearty and flavorful meal that works well for both dinner or lunch. I enjoy this nut roast vegan recipe because of its texture, taste, and versatility. It’s also a fantastic recipe for hosting or meal prep as you can easily make it ahead of time and reheat it when needed. In this section, I will guide you through the exact steps to make this mushroom nut loaf, so let’s get started!


Here are the ingredients you will need to make this delicious mushroom nut loaf gluten-free:

  • 2 tablespoons olive oil
  • 1 large onion (finely diced)
  • 4 garlic cloves (minced)
  • 2 cups chopped mushrooms
  • 1 cup walnuts (chopped)
  • 1 cup raw cashews
  • 1/2 cup chopped dried apricots
  • 1/2 cup gluten-free bread crumbs
  • 1/4 cup sorghum flour
  • 1/4 cup arrowroot or cornstarch
  • 2 teaspoons dried thyme
  • 2 teaspoons dried rosemary
  • 1/2 teaspoon sea salt
  • Fresh ground pepper to taste

Step 1: Saute the Mushrooms

Heat up the olive oil on medium heat in a skillet. Add the onions and garlic and cook until the onions become soft and fragrant. Add the mushrooms, stir well, and let them cook down. Make sure you cook them thoroughly.

Step 2: Prepare the Nut Mix

While the mushrooms are cooking, preheat your oven to 350°F (175°C). In a food processor, mix together the walnuts and raw cashews until they are coarse but not too fine. Add the sautéed mushrooms to the nut mixture and pulse until everything is finely chopped.

Step 3: Mix All the Ingredients

Transfer the nut and mushroom mixture to a mixing bowl. Add the apricots, gluten-free bread crumbs, sorghum flour, arrowroot or cornstarch, thyme, rosemary, sea salt, and pepper. Mix well.

Step 4: Put It in the Oven

Transfer everything to a loaf tin and pat down firmly. Bake in the oven for 45 minutes to an hour or until the top of the loaf becomes golden brown.

Serving Suggestions and Tips

When serving this mushroom nut loaf gluten-free recipe, add some marsala wine or cooking sherry over it for that extra touch of richness. Pair your nut roast vegan gluten-free with roasted vegetables or a fresh green salad for a complete meal. A slice of this mushroom nut roast is also perfect for taking on-the-go as a healthy lunch option!

Tip: If you want your nuts and vegetables to be more compact and less crumbly, add a teaspoon of mis

Substitutions and Variations

 The combination of earthy mushrooms, crunchy nuts, and aromatic herbs is simply irresistible.
The combination of earthy mushrooms, crunchy nuts, and aromatic herbs is simply irresistible.

Looking to tweak this mushroom nut loaf to better suit your taste preferences? No problem, let’s dive into some of the substitutions and variations you can make.

Firstly, if you’re not a fan of walnuts or raw cashews, feel free to swap them out for other nuts like pecans or hazelnuts. You could also try adding sunflower seeds or toasted pumpkin seeds for added crunch.

Don’t have sorghum flour or arrowroot on hand? You can substitute them with cornstarch or another gluten-free flour like rice flour.

For those who want to add a bit of booze to their meal, experiment with substituting the marsala wine and cooking sherry for red wine or vegan Worcestershire sauce.

If you don’t have dried thyme and rosemary, feel free to use fresh herbs instead. You could even incorporate other herbs like sage, oregano or basil to add a twist on the recipe.

Looking to make this recipe vegan and paleo-friendly? Swap out the butter for coconut oil and use miso paste instead of tamari soy sauce.

Lastly, for those looking to add a bit more nutritional value, try adding in some diced vegetables like carrots, celery or zucchini. This recipe is versatile enough to make it your own, so get creative and enjoy!

Serving and Pairing

 You won't believe how easy it is to whip up this delicious loaf.
You won’t believe how easy it is to whip up this delicious loaf.

One of the best things about this Mushroom Nut Loaf Gluten Free Recipe is that it is versatile and goes well with many different dishes. It makes for an excellent main dish option, perfect for a holiday or special occasion meal. Pair it with some roasted vegetables or a fresh salad, and you have yourself a complete and satisfying meal.

One option for serving is to slice the loaf into thick pieces and serve it warm with a side of rich mushroom gravy, made using marsala wine and cooking sherry for a flavorful punch. The nutty flavor in the loaf pairs perfectly with roasted vegetables like carrots, Brussels sprouts or sweet potatoes. The savory and earthy notes of the mushrooms in the dish can also complement a mixed green salad that’s lightly dressed with vinaigrette.

For pairing with wine, choose full-bodied red wines or medium-bodied white wines to bring out the bold flavors of the dish. A red blend or Cabernet Sauvignon would be excellent choices due to their weighty fruit flavors and tannins that match well with the hearty nut roast. Those who prefer white wine can try Chardonnay, as it has an oaky smooth texture which compliments the tastes of walnuts, cashews and herbs in the recipe.

This vegan-friendly Mushroom Nut Loaf lends itself well to a range of different serving ideas that catch your fancy. Its ingredients of walnuts, raw cashews, mushrooms, garlic cloves, onion make it always delicious—and uniquely versatile!

Make-Ahead, Storing and Reheating

 It only takes a few simple ingredients to make, and the end result is absolutely worth it.
It only takes a few simple ingredients to make, and the end result is absolutely worth it.

There’s no denying it – life can be hectic! Fortunately, this gluten-free Mushroom Nut Loaf recipe can be prepped ahead of time, making mealtime less stressful. Here are some tips for making it dairy-free and vegan:


If you are looking to make this dish ahead of time, let it cool completely before storing in an airtight container in the fridge for up to three days. You can also freeze it for up to three months.


After baking, allow the mushroom nut loaf to cool completely on the counter before storing. Transfer the leftovers to an airtight container and store in the fridge for up to three days. This is perfect for those who meal prep or have busy weeks ahead.


To reheat individual portions, microwave on high for one minute or until heated through. Alternatively, you can place slices of mushroom nut loaf on a baking sheet and bake at 350°F (175°C) for 15-20 minutes. The top will get crispy while heating, so it’s a good idea to cover with foil after about 10 minutes.

These storage and reheating methods are not only convenient but also ensure that the flavors meld together even more over time. Ready-to-go meals without compromising taste are simply awesome!

Tips for Perfect Results

 Serve this dish with your favorite veggies for a complete, satisfying meal.
Serve this dish with your favorite veggies for a complete, satisfying meal.

Now that you have all of the instructions and ingredients for making the perfect Mushroom Nut Loaf, it’s time to focus on some tips that will help ensure your dish comes out beautifully. Here are some key things to keep in mind:

1. Use fresh herbs and seasonings: For the best flavor, make sure to use high-quality dried rosemary, thyme, sea salt, and fresh ground pepper. Don’t skimp on the seasonings – they’re what make this dish so flavorful!

2. Don’t over-process the nuts and mushrooms: When mixing the nuts and mushrooms together, be careful not to over-process them in your food processor or blender. You want the mixture to be finely chopped but still have some texture. Over-processing can result in a mushy consistency.

3. Let it cool before slicing: Once your Mushroom Nut Loaf is cooked, it’s important to let it cool for at least 15 minutes before slicing into it. This will help to prevent it from falling apart and will allow the flavors to meld together.

4. Experiment with variations: Feel free to experiment with different variations of this recipe by adding other ingredients like diced vegetables or lentils. Adding porcini mushrooms or hazelnuts can also add an interesting twist.

5. Serve with a flavorful sauce: A great sauce can take this dish from good to amazing! Try serving it with a marsala wine or cooking sherry-based sauce for extra depth of flavor.

By keeping these tips in mind, you’ll be well on your way to creating the perfect Mushroom Nut Loaf every time. Don’t forget to enjoy experimenting with different variations and sauces – after all, cooking should be fun and creative!

Bottom Line

In conclusion, this recipe for Mushroom Nut Loaf is a perfect addition to your holiday dinner table. The combination of the earthy mushrooms and the creamy nuts creates an incredibly delicious flavor profile that will leave your guests asking for more. With its gluten-free, dairy-free, and vegan-friendly ingredients, it can cater to a wide range of dietary needs without sacrificing taste or texture.

Remember always to use fresh ground pepper and sea salt, dried thyme and rosemary, sorghum flour and arrowroot or cornstarch along with marsala wine or cooking sherry for the best results. Dice your onions finely and make sure to chop your mushrooms as well.

This Mushroom Nut Loaf can be served as your main course, and can even make for fantastic leftovers for lunch the next day. It’s an excellent substitute for any meat roasted dish and a great way to incorporate more nuts and vegetables into your diet.

So why not add this dish to your Christmas dinner menu or any other occasion? I guarantee that you and your guests won’t be disappointed. Give it a try, experiment with different variations or substitutions and let us know what works best for you. Happy cooking!

Mushroom Nut Loaf Gluten Free

Mushroom Nut Loaf Gluten Free Recipe

A Hearty Delicious Meal Leftovers make good sandwiches, just like meatloaf!
No ratings yet
Prep Time 25 mins
Cook Time 30 mins
Servings 1 loaf
Calories 560.3 kcal


  • 2 tablespoons olive oil
  • 1 cup chopped onion
  • 2 garlic cloves, minced
  • 2 cups mushrooms, Chopped
  • 3/4 cup raw cashews
  • 1 cup chopped walnuts
  • 1/2 cup marsala wine or 1/2 cup cooking sherry
  • 1 tablespoon arrowroot (found in the spice isle) or 1 tablespoon cornstarch
  • 1 lemon, juice of
  • 1/4 cup sorghum flour (OR whole wheat flour if gluten is not a problem)
  • 1/4 teaspoon dried rosemary
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon sea salt
  • lots fresh ground pepper


  • Preheat Oven to 350.
  • Heat a Large Skillet and pour in 1 TSP Olive Oil.
  • When the Oil is hot add Chopped Onions saute until soften 5 to 6 minutes.
  • Add in Minced Garlic, Chopped Mushrooms, Chopped Cashews and Chopped Walnuts. (I used a dehydrated blend and reconstituted them in water for several hours before chopping.).
  • Continue cooking stirring constantly, if the mixture begins to stick add more Olive Oil.
  • Mix together Cooking Wine, Arrowroot, Lemon Juice, Flour, Rosemary, and Thyme.
  • Pour into skillet and cook until the mixture thickens 1 to 2 minutes.
  • Season with Salt and Pepper. Press mixture into 9 x 5 x 3-inch Loaf Pan.
  • Bake for 30 minutes.
  • Slice and Serve hot.

Add Your Own Notes


Serving: 205gCalories: 560.3kcalCarbohydrates: 25.1gProtein: 10.1gFat: 37.9gSaturated Fat: 5.1gSodium: 306.4mgFiber: 3.9gSugar: 5.8g
Keyword < 60 Mins, Free Of..., Vegan
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