Delicious and healthy gluten-free pizza recipe
Greetings foodies and health enthusiasts! Today, I bring you a recipe that will blow your taste buds away while keeping your health in check. It is the perfect solution for those who love pizza but have dietary restrictions. Behold, the SCD Gluten-Free Basic Pizza Recipe!
Before we dive into the nitty-gritty details, let me tell you about the beauty of this pizza recipe. It satisfies all your savory cravings without triggering any gluten sensitivities or intestinal inflammation common with Celiac Disease. Plus, it’s a grain-free option that still results in a delicious and easy-to-prepare pizza.
What makes this recipe unique is it follows the Specific Carbohydrate Diet (SCD) guidelines that eliminate refined sugar, grains, and lactose-containing products. You might ask: what gluten really means? Well, gluten is a type of protein that certain people cannot digest well and consuming too much of it can lead to unpleasant digestive symptoms.
So if you have gluten-intolerance or prefer a grain-free diet due to other reasons, such as paleo, low-carb or vegan diets, this recipe is perfect for you! We substitute the traditional wheat flour pizza crust with almond flour and cauliflower options that provide fiber, protein and healthy fatty acids.
Are you excited?? With simple ingredients such as eggs, tomato paste, bacon strips and zucchini – yes zucchini – grated to mimic cheese texture– you can create a savory masterpiece that will satisfy even the pickiest of eaters. Trust me, it’s THAT good!
So gather your kitchen tools and preheat your oven because we’re about to embark on a delicious journey. Get ready to treat yourself with wholesome ingredients that won’t break the bank. Get ready to indulge in a mouth-watering and guilt-free pizza dish made just for YOU!
Why You’ll Love This Recipe
Listen, folks! I’ve got the recipe that will change your perception of gluten-free pizzas forever! This SCD Gluten-Free Basic Pizza Recipe is everything you never knew you wanted in a pizza, and more!
First off, let’s talk about the crust. It’s made with almond flour, which means it’s grain-free and gluten-free. Say goodbye to feeling bloated after consuming too much gluten. This pizza is the answer to all your gluten woes. Trust me, you won’t even be able to tell that it’s not made with regular flour.
But the crust isn’t just great for being gluten-free. It’s also low-carb and perfect for anyone following a specific carbohydrate diet. And for all my vegan friends out there? I’ve got you covered – this recipe can easily be made without eggs or cheese.
Now, onto the toppings. You can put whatever your heart desires on this pizza. Craving something meaty? Bacon is always a good choice. Want to keep it light and healthy? Add some zucchini and onion to the mix. And let’s not forget the tomato paste, dried basil, and cheddar cheese – all important components in creating a delicious pizza sauce.
But what really sets this recipe apart is how easy and versatile it is. Don’t feel like making a full-size pizza? Make mini pizzas using muffin tins! Want to switch up the crust? Try using cauliflower instead of almond flour. And don’t worry about refined sugars or dairy – this recipe is dairy-free and refined-sugar free!
In short, this SCD Gluten-Free Basic Pizza Recipe is the perfect combination of healthy and delicious. It caters to different dietary needs while still giving you the satisfying taste of a classic pizza. So why settle for a mediocre gluten-filled pizza when you can have a deliciously easy gluten-free alternative that doesn’t compromise on flavor? Give it a try – your taste buds will thank you.
Gluten, Grain and Dairy Free Pizza Crust Recipe
Here are the ingredients you’ll need to make this SCD gluten free basic pizza recipe:
- 6 medium zucchinis – grated
- 6 eggs
- 1 cup almond flour
- 2 cups cheddar cheese – grated
- 2 tablespoons tomato paste
- 1 tablespoon dried basil
- 1 teaspoon salt
- ½ teaspoon onion powder
Most of these ingredients are likely already in your pantry or easily accessible at your local grocery store. All these ingredients are specific carbohydrate diet (SCD) friendly and free from refined sugar. This recipe is perfect for anyone who’s looking for a grain-free, low carb, meat-lovers delight with a deliciously easy pizza base.
The Recipe How-To
Now that we have all the ingredients ready, it is time to start making our delicious and easy SCD gluten-free basic pizza. Here are the steps you need to follow:
Step 1: Prepare the Pizza Crust
In a large bowl, combine 2 cups of almond flour, 4 tbsp of tomato paste, 1 tsp of salt, and 2 tsp of dried basil. Mix well until you obtain a uniform dough. Roll out the dough between two sheets of parchment paper using a rolling pin. You can shape the crust as you like and make it either thick or thin depending on your preference.
Step 2: Add The Toppings
Now comes your favourite part: adding toppings! You can add anything that suits your taste buds, but here’s an idea to get started. Start by preheating the oven at 350°F. In a pan over medium heat, cook 4 strips of bacon until crispy, then remove them from the pan and cut them into small bits. In the same pan, sauté one chopped onion in one tablespoon of olive oil until golden brown. On top of your crust, first add a layer of 2 cups of grated cheddar cheese. Then sprinkle some cooked bacon bits and cooked onions over the cheese.
Step 3: Add The Zucchini
In a separate bowl, whisk together 6 eggs, and then mix in 6 cups of grated zucchini (about 6 medium-sized zucchinis). Next up, add 2 cups of grated cheddar cheese and mix again. Pour this mixture over your pizza topping layer.
Step 4: Bake The Pizza
Place your pizza on a baking sheet with parchment paper and put it in the preheated oven for about 30-40 minutes or until the edges are golden brown and the egg mixture is set. Take the pizza out of the oven and let it cool for 5-10 minutes before slicing it into desired sizes.
Congratulations, you have made your very own SCD gluten-free basic pizza! Feel free to experiment with various toppings to make different kinds of pizzas that are specific carbohydrate diet-friendly, paleo pizza crusts, vegan pizzas, mini pizzas or low carb pizza bases. Enjoy your delicious homemade pizza!
Substitutions and Variations
Howdy folks, it’s time to put on your chef hat and buckle up for some delicious variations of the gluten-free pizza crust recipe.
Let’s start with the crust. While almond flour makes for an amazing gluten-free crust, there are other options you can try such as coconut flour or a combination of both flours. If you prefer a low-carb option, you can opt for a cauliflower pizza base. Recommended brand: Bob’s Red Mill.
For toppings, let’s get creative! For meat lovers, you can add some crispy bacon or ground beef to your pizza. If you’re looking for more veggies, try sautéing some onions and peppers with your tomato sauce. You can even add grated zucchini right into the crust for some extra veggies.
If you’re dairy-free, don’t worry – there are still options for cheese. You can use shredded vegan cheese or even omit the cheese completely and focus on adding flavorful toppings.
For a mini pizza party, divide the dough into smaller portions and create different flavor variations. Some ideas could be a BBQ chicken pizza or a margarita pizza with fresh basil and sliced tomatoes.
Last but not least, let’s not forget about the sauce. You can use traditional tomato paste with dried basil and garlic powder or go for a creamier option like pesto sauce.
So there you have it – plenty of substitutions and variations to make this recipe your own. Don’t be afraid to experiment and create flavors that match your taste buds. Enjoy!
Serving and Pairing
Now that you’ve made this delicious and easy pizza, it’s time to serve it and pair it with the perfect side dishes. This gluten-free pizza is a great option for any meal of the day, whether it be lunch, dinner or even breakfast.
For a complete meal, I love to serve a side salad with this pizza. The freshness of the vegetables perfectly balances out the flavors of the rich toppings. A simple green salad with a balsamic vinaigrette dressing will complement this pizza perfectly.
If you’re having guests over, why not make a few different mini pizzas with different toppings? This way everyone can have their own individualized pizza! You could also serve some garlic bread on the side or roasted vegetables for a more substantial meal.
This pizza pairs well with red wine, especially a full-bodied Cabernet Sauvignon or a Zinfandel. If you prefer white wine, try serving it with a dry Riesling or Sauvignon Blanc. If you’re not into wine, a crisp cider or beer would be perfect too!
Overall, this gluten-free pizza is diet friendly and versatile enough to be paired with many sides and drinks that will make your taste buds dance with joy!
Make-Ahead, Storing and Reheating
The great thing about this pizza recipe is that you can make it ahead of time and store it in the fridge or freezer for a quick and easy meal later on. Once you have baked the crust, simply add your favorite toppings before storing it in an airtight container in the fridge or freezer.
To reheat the pizza, preheat your oven to 375°F (190°C) and place the pizza directly on the oven rack. Let it bake for 5-10 minutes, or until heated through and crispy.
If you don’t have access to an oven, you can also reheat your pizza in a skillet on the stovetop over medium heat. Simply place your sliced or whole pizza (depending on size) in a dry skillet and cook until heated all the way through.
If you are making this pizza for a party or event, you can also make mini pizzas using the same crust recipe and freeze them for later. When it’s time to serve, simply place them in the oven or skillet following the same reheating instructions as above.
Whether you make this pizza ahead of time or just store leftover slices, it’s important to always keep it covered tightly with plastic wrap or foil to prevent any moisture from getting in and making your crust soggy.
This pizza is perfect for anyone looking for a quick meal that meets their dietary restrictions. It is gluten-free, dairy-free, grain-free, and fits into specific carbohydrate diets. You can customize it with any toppings you like and still be confident that you’re making a healthy choice.
Tips for Perfect Results
Now that you have your Scd Gluten Free Basic Pizza Recipe ingredients ready, it is important to know how to achieve the perfect results for this pizza crust. Here are some tips to ensure you bake the best gluten-free pizza:
1. Use a pizza stone or a baking sheet: A pizza stone helps to create a crispy crust, while a baking sheet preserves its softness.
2. Preheat the oven: Make sure to preheat the oven at high temperature (450F) for at least 30 minutes before baking your pizza.
3. Thin crust vs thick crust: Depending on your preference, you can determine whether you want a thin or thick crust for your pizza. For a thin crust, roll out the dough as thin as possible. For a thick crust, increase the amount of dough used.
4. Don’t use too much tomato paste: When using tomato paste as a base, do not overdo it as this will make the crust soggy. A thin layer of tomato paste is enough.
5. Cover dough with cheese first: Before adding any toppings, cover the dough with cheese first. This will help prevent it from getting too soggy.
6. Add cooked toppings: If using meat toppings such as bacon or sausage, make sure they are cooked before adding them to the pizza.
7. Let it cool before slicing: Allow your pizza to cool for 5-10 minutes before slicing it up. This allows the cheese and toppings to set and prevents them from spilling all over the place.
These tips will not only help to achieve perfect results but also make your gluten-free pizza experience more enjoyable and tasty!
Now that we have gone through the basics of this delicious and easy-to-make SCD gluten-free pizza recipe, you might have some questions related to gluten, ingredients, substitutions, or even servings. Don’t worry; I’ve got you covered! Here are some frequently asked questions that might help you out before starting with this recipe. Let’s go!
Can I eat gluten free pizza on an anti inflammatory diet?
If you’re watching your gluten intake but still craving pizza, consider using a gluten-free crust. Not only can it be a suitable alternative for those with gluten allergies, but it can also reduce inflammation for anyone looking to eat healthier. By reducing the amount of gluten you consume, you can experience the benefits of a potentially healthier diet.
What gluten-free flour is good for pizza?
When it comes to gluten-free baking, I highly recommend incorporating almond flour into the mix. Almond flour is an excellent ingredient as it contributes to the texture and browning of the final product. Utilizing almond flour for this pizza crust recipe is one of my personal favorite tricks. It adds a delicious nutty flavor and introduces the extra fat and protein that helps the crust turn golden and perfectly crisp. Additionally, this recipe can be adapted to work with any type of gluten-free all-purpose flour.
What is most gluten free pizza crust made of?
Creating a gluten-free pizza requires a mixture of ingredients such as rice flour, almond flour, potato starch, and tapioca starch. Wet ingredients like oil and flavorings are added and sometimes yeast is incorporated for a rise in the dough.
How does gluten-free flour affect pizza dough?
When it comes to making pizza dough without gluten, the result is often a thinner crust compared to typical pies. This is because the absence of gluten in the dough causes a more liquid-like texture, resulting in a delectably thin crust.
What do you put on a gluten free pizza?
Let’s talk about some fresh and flavorful ingredients that can add a great deal of taste and nutrition to your meals. These include delicious artichokes, savory black and green olives, and tangy Kalamata olives. You can also spice things up with a bit of garlic and hot peppers, and add some sweetness with juicy pineapples. Don’t forget to add some crunch and color with fresh tomatoes, green and red peppers, and onions. These ingredients can be combined in endless ways to create healthy, organic, and dairy-free recipes.
So, there you have it! This SCD Gluten Free Basic Pizza Recipe is a must-try for any pizza lover out there. Not only is it delicious, easy to make, and dairy-free, but it’s also grain-free and gluten-free, making it specific carbohydrate diet-friendly and perfect for those who want to reduce their gluten intake.
With this recipe on your hands, you can finally kiss your guilty cravings goodbye while still enjoying a cheesy, saucy, and satisfying pizza. Plus, the possibilities for customization are endless; you can add your favorite toppings such as bacon, onion, tomato paste or even alter the crust recipe based on the flour of your choice.
In conclusion, this SCD Gluten Free Basic Pizza Recipe is an excellent option for anyone looking to indulge in a guilt-free treat without compromising their dietary preferences or health goals. So go ahead and enjoy a slice (or two) of this scrumptious goodness – with this recipe in your arsenal, being on a specific carbohydrate diet doesn’t mean you have to miss out on pizza party fun!
Scd Gluten Free Basic Pizza Recipe
- 6 zucchini, grated
- 6 eggs
- 1 cup almond meal
- 1 1/2 cups cheddar cheese, grated
- 2 tablespoons dried basil
- 1/2 teaspoon salt
- 1 onion, diced
- 4 slices bacon
- 1/4 cup tomato paste
- Add 1/2 tsp of salt to zucchini, wait 15 mintues and then squeeze to remove excess water.
- Preheat oven to 200C (400F) degrees.
- Mix together zucchini, eggs, almond meal.
- Spread batter onto baking paper in a thin layer
- Bake for 10 - 12 minutes until set.
- Add tomato paste, sprinkle with basil. Add bacon, onion and cheese.