Best Gluten-Free Vegan Snack Cookies Recipe Ever
Hello foodies! Today, I’m excited to share with you one of my favorite gluten-free and vegan snack cookies recipe that’s both healthy and delicious. As a nutritionist and food blogger, I always strive to give advice on processing and cooking healthy organic foods.
Not only are these cookies perfect for those who have gluten or dairy allergies, but they are also perfect for anyone who wants to indulge in a sweet treat without feeling guilty. My gluten-free vegan snack cookies are packed with wholesome ingredients such as almond butter, coconut oil, raisins, maple syrup, and sunflower seeds.
The beauty of this recipe lies in its simplicity – it’s easy to make with minimal ingredients that can be easily found at your nearest health food store. Not to mention, these cookies will be ready in just 20 minutes!
In my opinion, there’s nothing better than indulging in a freshly baked cookie that is healthy and satisfying at the same time. Trust me when I say that this recipe is seriously good – you won’t even realize that it’s missing the traditional glutinous ingredients.
So let’s jump right into the recipe! Get ready for an adventure in flavor and taste that will leave you wanting more. Keep reading to find out why you’ll love this gluten-free vegan snack cookie recipe.
Why You’ll Love This Recipe
Are you looking for a delicious and healthy snack that’s also gluten-free and vegan? Look no further! I present to you my Gluten Free Vegan Snack Cookies recipe!
Here’s why you’ll love these cookies:
Firstly, they are made with natural, wholesome ingredients such as rolled oats, almond butter, coconut oil, and maple syrup. These ingredients provide a perfect balance of protein, healthy fats, and carbohydrates, making these cookies both nourishing and filling.
Secondly, the recipe is super simple and easy to follow. No complicated techniques or equipment required. Just mix all the ingredients together and you’re ready to bake! It’s perfect for those busy days when you need a quick snack without sacrificing flavor and nutrition.
Thirdly, these cookies are so versatile. You can easily customize the recipe by swapping out some of the add-ins to create your own unique combination of flavors. For example, you can add raisins, sunflower seeds or even chocolate chips to the dough.
And finally, these cookies are not only gluten-free and vegan but also free of dairy products. This means they are perfect for people with dietary restrictions or allergies who still want to indulge in a sweet treat.
So why not give these cookies a try? They’re a perfect balance of sweet yet satisfying and will leave you feeling energized instead of sluggish like other snacks might. Trust me when I say, one bite and you’ll be hooked on this healthy snack!
Ingredient List
Gluten-free flours and Baking agents
Tapioca flour, sorghum flour, almond flour, coconut flour and xanthan gum are the gluten-free flours and gums that we will be using in this recipe. We also need baking powder to make our cookies rise.
Vegan Sweeteners
To add a natural sweetness to our vegan snack cookies, we will be using maple syrup, coconut sugar, and light brown sugar.
Fats and Nut Butters
For our vegan snack cookies, we will use only natural nut butters such as peanut butter or almond butter. We can choose either coconut oil or applesauce as the healthy fat source of our cookies.
Liquids
We need some liquids to bind all ingredients together. Almond milk or water can be used.
Add-ins
Add raisins, sunflower seeds, or chocolate chips if desired. Don’t forget the cinnamon and vanilla extract for flavoring too.
These ingredients are great substitutes for gluten, dairy and animal products while keeping the taste still delicious!
The Recipe How-To
Now that we have gone through the list of ingredients, it’s time to start baking these gluten-free vegan snack cookies. Here’s a recipe that I created to tickle your taste buds and elevate your snacking game.
Step 1: Preheat the Oven
Before anything else, preheat your oven to 350°F (180°C), and line a baking sheet with parchment paper.
Step 2: Mix Dry Ingredients
In a medium mixing bowl, mix together 1 cup of rolled oats, â…“ cup tapioca flour, â…“ cup sorghum flour, â…“ cup almond flour, ¼ cup coconut sugar, 2 tbsp of guar gum or xanthan gum, and 1 tsp baking powder. Whisk all the dry ingredients together until they’re well combined.
Step 3: Mix Wet Ingredients
In another large mixing bowl, combine ¾ cup unsweetened applesauce, ½ cup natural peanut butter, ¼ cup melted coconut oil, and ½ cup of maple syrup or agave nectar. Add in 1 tsp vanilla extract and whisk everything together until smooth.
Step 4: Combine Wet And Dry Mixtures
Gradually add the dry ingredients to the wet mixture while stirring continuously using a spatula. Once all the dry ingredients are combined with the wet ones, add in â…“ cup sunflower seeds or raisins and fold them in using a spatula.
Step 5: Shape The Dough And Bake
Using an ice cream scoop or form spoonfuls of dough onto the prepared baking sheet. If you prefer thicker cookies, you can create mounds out of the dough with your hand.
Bake in the preheated oven for about 20 minutes, or until they turn golden brown around their edges. Allow cookies to cool down for five minutes.
Step 6: Serve And Enjoy
These gluten-free vegan snack cookies are perfect served with almond milk, or you can pair them with a cup of coffee in the morning. You can also store them in an airtight container for up to five days.
Enjoy these seriously good gluten-free vegan chocolate chip cookies anytime, anywhere!
Substitutions and Variations
One of the best things about this Gluten Free Vegan Snack Cookies Recipe is that it’s so versatile. You can easily swap out ingredients to suit your preferences or dietary needs. Here are some substitutions and variations that you can try:
– Raisins: If you’re not a fan of raisins, you can substitute them with other dried fruits like cranberries, cherries, or apricots.
– Maple Syrup: If you don’t have maple syrup on hand, you can use any other liquid sweetener like agave nectar, honey (if not vegan), or brown rice syrup.
– Coconut Oil: You can also use vegetable oil, sunflower oil, or avocado oil if you don’t have coconut oil.
– Guar Gum and Xanthan Gum: These gums help bind the cookies together and create a chewy texture. If you don’t have them, you can try substituting with psyllium husk powder or flaxseed meal.
– Flour: The recipe calls for a combination of tapioca flour and sorghum flour to create a gluten-free blend. However, if you don’t have these flours on hand, you can also use rice flour, oat flour, or almond flour.
– Chocolate Chips: For a different flavor profile, you can swap out the chocolate chips with other mix-ins like chopped nuts (like almonds, walnuts, or cashews), sunflower seeds or pumpkin seeds, shredded coconut flakes or even coconut sugar!
– Peanut Butter: If you’re allergic to peanuts, you can substitute the peanut butter with other nut butters like almond butter or tahini (sesame paste).
Remember to adjust the measurements accordingly when making these substitutions! Don’t be afraid to get creative and experiment with different combinations of ingredients to find what works best for you. Enjoy!
Serving and Pairing
Have you ever been caught in a situation where you’ve made delicious cookies but have no idea what to serve them with? Fear not, because I’m here to provide you with some pairing suggestions that will make your gluten-free vegan snack cookies even more irresistible.
These cookies pair perfectly with a hot cup of coffee or tea, making them an excellent morning or afternoon snack. The combination of the warm beverage and the soft and chewy texture of the cookie is simply heavenly. For a richer flavor, try pairing these cookies with a glass of almond milk or coconut milk.
If you’re looking to take things up a notch, spread some natural peanut butter or almond butter on top of your gluten-free vegan snack cookies. This added layer adds an extra depth of flavor and richness to your snack. Alternatively, you can also crumble these cookies over some dairy-free yogurt or ice cream to create a delicious dessert.
With their wholesome ingredients and versatility, these cookies are perfect for breakfast, snacking, or dessert. And because they are gluten-free and dairy-free, they cater to a range of dietary preferences and restrictions.
So whether you’re serving them solo or pairing them with something else, these gluten-free vegan snack cookies are bound to be a crowd-pleaser.
Make-Ahead, Storing and Reheating
Did you know that these Gluten-Free Vegan Snack Cookies are perfect for meal prepping? You can easily make a big batch ahead of time and store them for up to 4 weeks in an airtight container at room temperature. This makes them the perfect snack for those busy days when you don’t have time to make something fresh.
When it comes to reheating, these cookies are best served either at room temperature or slightly warmed up in the oven. Simply preheat your oven to 300°F/150°C, place the cookies on a baking sheet, and bake for 5-7 minutes until they’re heated through. Don’t microwave them, as it can cause them to become too soft and lose their texture.
If you prefer to have warm cookies on hand all the time, you can store the cookie dough in the refrigerator for up to 3 days or in the freezer for up 2 months. To use refrigerated dough, simply let it come to room temperature for about 10-15 minutes before shaping and baking. For frozen dough, thaw it out overnight in the refrigerator before using.
Remember not to stack these cookies when storing them as they may stick together due to their soft texture. You can place a piece of parchment paper between each layer or use separate containers to prevent this from happening.
By making these cookies ahead of time and storing them properly, you’ll always have a healthy snack on hand whenever you need it. Plus, you won’t have to worry about running out of ingredients or finding time to make something fresh every day. These cookies are a truly effortless way to stay on track with your healthy eating goals while still enjoying delicious treats.
Tips for Perfect Results
As a nutritionist, I believe that the key to a healthy lifestyle is to have a balanced diet. With that being said, you shouldn’t deprive yourself of the sweet treats. This gluten-free vegan snack cookies recipe is highly nutritious and free from dairy, gluten, and artificial sweeteners, which makes it a perfect snack option for anyone who wants to stick to a healthy diet while satisfying their sweet tooth.
To ensure that your cookies come out perfectly delicious every time, here are some tips that you need to keep in mind while preparing this recipe:
1. Follow the Recipe Measurements Carefully:
It’s essential to follow the recipe measurements exactly as they are specified in the recipe. Even the slightest change in quantity can affect the texture and overall taste of the cookies.
2. Use Flours as Suggested:
This recipe requires using tapioca flour and sorghum flour along with almond flour and coconut flour. Don’t use any other flours unless suggested as substitutions. Using different flours may lead to different results.
3. Mix Ingredients Thoroughly:
When mixing your ingredients, make sure all of them are thoroughly combined before adding in the next ingredient. This process ensures an even distribution of flavors.
4. Chill The Dough:
Chill your dough for at least 30 minutes before scooping and shaping them into cookies because it helps in keeping their shape better during baking.
5. Use Parchment Paper or Silicone Mats:
Using parchment paper or silicone mats during baking will help prevent sticking as well as promote even baking.
6. Bake with Watchful Eye:
Keep a watchful eye on your cookies while they’re baking to ensure they don’t burn or over-bake.
7. Allow Cookies To Cool Before Serving:
Once done, let your cookies cool down entirely before peeling them off the pan or serving them on plates. This process helps set them up and stops them from crumbling apart.
Remember these tips whenever you decide to make these delicious cookies, and they will surely turn out just the way you want them – soft, chewy, and packed full of flavor!
Bottom Line
So, dear readers, what are you waiting for? It’s time to whip up these delicious gluten-free vegan snack cookies and indulge in a sweet treat that is not only tasty but also healthy! These cookies are the perfect solution for those who have dietary restrictions or those who want to adopt a healthier lifestyle. The use of natural ingredients such as applesauce, maple syrup, coconut oil, and raisins combined with the perfect blend of flour and gums make these cookies irresistibly soft and chewy.
Moreover, these homemade snacks are far better than prepackaged store-bought ones that contain artificial flavors, preservatives, and other unhealthy additives. Treat yourself to some healthy indulgence with these gluten-free vegan cookies!
Give your taste buds a break from processed foods that harm your body, and opt for the natural sweetness of these cookies. So whether it’s for breakfast or a midday snack or just to satisfy your sweet tooth cravings, this cookie recipe truly hits the spot without compromising on taste or healthiness.
In conclusion, I highly recommend you give this recipe a try to experience the best of both worlds. Remember to experiment with different variations to find your personal favorite recipe. Trust me; it will be worth it! Try it today!
Gluten Free Vegan Snack Cookies Recipe
Ingredients
- 1 cup raw sunflower seeds, finely ground (equals about 1 1/4 cups ground)
- 1 cup brown rice flour or 1 cup sorghum flour
- 1/4 cup tapioca flour
- 1 teaspoon cinnamon
- 1 teaspoon baking powder (I used our corn-free baking powder)
- 1/2 teaspoon guar gum or 1/2 teaspoon xanthan gum
- 1/4 teaspoon sea salt
- 1/3 cup grapeseed oil or 1/3 cup melted coconut oil
- 1/3 cup grade b maple syrup
- 2 tablespoons applesauce
- 1 teaspoon vanilla
- 1/4-1/2 cup chopped raisins
Instructions
- Preheat oven to 350 degrees F.
- Grind the seeds in a food processor, coffee grinder, or the dry container of the Vita-Mix (which is what I use). Place them into a large bowl with the flours, cinnamon, baking powder, guar gum, and salt. Whisk together well.
- In a separate bowl or liquid glass measure whisk together the wet ingredients (oil, syrup, applesauce, and vanilla).
- Add the wet ingredients to the dry. Add the chopped raisins. Whisk together. Then continue to mix with a wooden spoon until the dough thickens, another 60 seconds or so.
- Roll dough into 1-inch balls and place onto a greased cookie sheet. Gently flatten each ball with the bottom of an oiled glass.
- Bake for about 15 minutes. The cookies won't brown on top but will on the bottom. Cool on a wire rack.