Healthy Quinoa Cookies Recipe for guilt-free snacking
Fair ladies and gentlemen, I humbly present to you a recipe that will tantalize your taste buds and satisfy your hunger. I am thrilled to introduce my latest creation, Quinoa Cookies that are Gluten-Free!
Lately, people have been clamoring for gluten-free options, whether for dietary or health reasons. This recipe is designed to fulfill this need without sacrificing flavor. These cookies are perfect for breakfast, a snack any time of day or as a guilt-free dessert.
The main ingredient, quinoa, is an ancient grain that has been popularized in recent times due to its numerous health benefits. It is packed with protein, fiber, and other essential nutrients; it is also gluten-free!
Additionally, these cookies are dairy-free and made with natural sweeteners like honey and coconut sugar. They are perfect for those who prefer vegan or organic food.
I hope these Quinoa Cookies will provide you with not just a delicious treat but also a healthy option that you can enjoy any time of day without any guilt. So let us embark on this delicious journey together and learn how these little snacks are made!
Why You’ll Love This Recipe
My gracious lords and noble ladies, gather round and lend me your ears! For I have a tale to tell that will surely warm your belly and gladden your heart. I bring you the wondrous recipe for Quinoa Cookies – Gluten Free!
Oh, do not let the word “gluten-free” discourage you. This recipe is just as delicious as any other cookie recipe out there! In fact, it is even more satisfying because of the healthful ingredients that go into it.
Let me tell thee why thou wilt love this recipe! Firstly, it uses quinoa flour, which is packed with protein and essential amino acids. This means you get an energy boost that lasts longer than a sugary snack would. And since it’s gluten-free, those who suffer from celiac disease or gluten sensitivity can enjoy this scrumptious treat as well!
Secondly, these cookies are dairy-free! For anyone looking to cut back on dairy, it’s an added bonus! The recipe uses margarine instead of butter, making the cookies vegan-friendly too.
Thirdly, the recipe recommends using organic ingredients where possible. That means no nasty pesticides or chemicals in your snacks, only pure ingredients that were grown with love.
Fourthly, you can customize these cookies using your favorite add-ins! Chocolate chips are a perfect complement to this gluten-free cookie recipe. Combine that with creamy peanut butter or almond butter — oh my word! — and you’ll be drooling for more!
So come now, my dear friends! Let us partake in these delicious free-ingredients that will leave us feeling guilt-free and fulfilled. Sink thy teeth into this gluten-free goodness without any worry or hesitation. I assure thee that this recipe will become a staple in thy household!
Ingredient List
Here are the ingredients needed for making these delicious gluten-free quinoa cookies:
Dry Ingredients:
- 2 cups of quinoa flour
- 1/2 cup of gluten-free oat flour
- 1 teaspoon of baking soda
- 1 teaspoon of cinnamon
- A pinch of salt
- 1/2 cup of chocolate chips
Wet Ingredients:
- 1 cup of cooked quinoa
- 1/2 cup of maple syrup
- 1/2 cup of peanut butter or almond butter (for a nut-free version, use sunflower seed butter)
- 1/4 cup of melted and cooled coconut oil
- 1 egg (for a vegan version, use a flax egg)
- 1 teaspoon of pure vanilla extract
Optional Add-ins:
- 1/4 cup of chopped nuts such as pecans, walnuts or almonds
- 1/4 cup of dried cranberries or raisins
The Recipe How-To
Now that you have an idea on why this recipe is a must-try, let’s dive into the instructions on how to make these delicious Gluten-Free Quinoa Cookies.
Ingredients:
- 1 cup quinoa flour
- ½ cup rolled oats
- ½ tsp baking soda
- ½ tsp salt
- 1 egg
- 3 tbsp melted coconut oil (or margarine)
- ¼ cup honey or maple syrup
- ¼ cup brown sugar or coconut sugar
- â…“ cup chocolate chips
Instructions:
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine quinoa flour, rolled oats, baking soda, and salt. Mix well until combined.
- In another bowl, whisk together the egg, melted coconut oil or margarine, honey or maple syrup, and brown or coconut sugar.
- Combine both wet and dry ingredients into one bowl.
- Fold in the chocolate chips.
- Take about two tablespoons of cookie dough and shape it into a ball.
- Place the balls onto baking sheet lined with parchment paper.
- Use a fork to gently press down on each ball to slightly flatten it.
- Bake for about 10-12 minutes or until the edges start to turn golden brown.
- When done, remove from oven and allow it to cool for at least 5 minutes before serving.
Enjoy these delicious and healthy Quinoa Cookies as a mid-day snack or as a dessert after your meals!
Substitutions and Variations
Hark! Listen closely, for I have tidings of great joy! Lo and behold, this recipe for Quinoa Cookies is not only gluten-free but also versatile in its ingredients. Fear not if you lack some items in your pantry, for here are some substitutions and variations that shall make your quest easier:
– The recipe calls for margarine, but thou may use coconut oil or almond butter if thee prefers a healthier fat.
– Brown sugar and coconut sugar can be used interchangeably as a sweetener, or if thee seeks a lower glycemic index, maple syrup or honey may be used instead.
– For those who crave extra protein, peanut butter or almond butter can replace the margarine.
– If thee prefers a vegan version, the egg can be substituted with a flax egg (mix 1 tbsp of ground flaxseed with 3 tbsp of water) or applesauce.
– Oat flour or almond flour can replace quinoa flour, but take heed that this will alter the texture of thy cookies.
– Thou may add an array of ingredients like pumpkin puree, dried cranberries, chopped nuts, and quinoa flakes to bring more richness to thy cookies.
Perchance thy creativity is tapped out; yet fear not! For there are myriad ways to vary this recipe without veering too far from its essence. Whether thou experiments with different flour alternatives or adds unique mix-ins to thy batter, the possibilities are endless. Thus go forth and explore the variations that will keep one’s palate pleased!
Serving and Pairing
Good news, cookie lovers! These quinoa cookies are versatile enough to pair with your favorite drinks and desserts. For a yummy combination, you can pair it with a glass of cold almond milk or matcha latte. The deliciously chewy texture and nutty flavor of these quinoa cookies are perfect for coffee breaks or as an afternoon snack.
You can also serve these cookies as a dessert after dinner. They’ll perfectly complement dairy-free ice cream or any fruit-based dessert. You can create a beautiful cookie platter for special occasions or just for a family get-together.
These quinoa cookies are perfect for gift-giving too. Bake them in batches and pack them in a cute jar or box tied with a ribbon. This makes for a thoughtful and delicious gift that anyone would surely appreciate.
The possibilities for serving and pairing these gluten-free quinoa cookies are endless. With their rich flavor, chewy texture, and healthy ingredients, they’re perfect for any occasion. Go ahead, indulge in a cookie (or two!), guilt-free!
Make-Ahead, Storing and Reheating
Hark! Ye shall find great pleasure in knowing that these wondrous Quinoa Cookies may be made ahead of time, and stored for future indulgence!
When storing these gluten-free delicacies, I recommend allowing them to cool completely before transferring them to an airtight container. These cookies may be stored at room temperature for up to five days, or you may choose to freeze them for an extended period of time. To reheat, I suggest placing the cookies in the microwave on a low heat setting or warming them in the oven for a few minutes until they are warm and gooey as if fresh from the oven!
For those who desire fresh cookies without the need of starting from scratch, these delightful treats may be made ahead of time and stored in the refrigerator so that ye may savor their sweet taste at any moment. The dough can be refrigerated for up to two days before baking. Or if ye wish to bake them ahead of your guests’ arrival, simply follow the recipe instructions accordingly then place them in an airtight container until ready to serve.
But beware, once one has tasted the delectable flavor of these Quinoa Cookies, it is nearly impossible not to consume them all in one sitting!
Tips for Perfect Results
Achieving the perfect texture and taste for a quinoa cookie could be tricky, given its unique ingredients. However, with the following tips, your cookies would turn out amazing every time:
1. Carefully measure ingredients: Accurate measurement is crucial in baking, and quinoa cookies are no exception. To obtain precise results, ensure you measure each ingredient correctly as indicated in the recipe.
2. Use fresh ingredients: Using fresh ingredients enhances flavor and texture. Ensure that your ingredients such as quinoa flour, chocolate chips, and others are fresh to avoid the flavor of stale ingredients.
3. Chill dough before baking: Like other forms of cookies dough, chilling for quinoa cookies before baking helps prevent them from spreading too much while also intensifying their flavors. As a result, refrigerate your dough for at least 30 minutes before preparing it.
4. Add chocolate chips to the top: To make your quinoa cookies more presentable and delicious, consider adding chocolate chips to the top of each cookie dough ball after shaping them on the cookie sheet.
5. Make use of parchment paper: Cover your cookie sheets with parchment paper to prevent sticking while also facilitating easy cleanup.
6. Rotate your baking sheet halfway through cooking: Depending on your oven’s heat distribution uneven browning may occur across your cookies while baking. To avoid this issue, rotate the cookie sheet halfway through cooking for even browning.
7. Don’t overbake the cookies: Overbaking quinoa cookies can cause them to become hard and crunchy rather than soft and chewy. As soon as you begin seeing an even light golden-brown color on them remove them from the oven.
All these tips combined will surely assist you in getting fantastic results every time you bake quinoa cookies!
Bottom Line
the article:
In conclusion, these quinoa cookies are a must-try for anyone looking to indulge in sweet treats while keeping it healthy and gluten-free. With their nutritious ingredients, they’re an easy and delicious way to start your day or satisfy your cravings.
Quinoa’s unique nutritional profile makes these cookies a guilt-free pleasure. These tiny grains pack quite the protein punch – they have all nine essential amino acids that the body needs. The addition of peanut butter, almond butter, or almond flour enriches the cookies further, making them a great source of healthy fats as well.
Not to mention the added benefits of coconut oil and maple syrup – both natural alternatives to traditional baking ingredients like margarine and sugar. Opting for nutritious food choices is a lifestyle change that can lead to significant long-term improvements in overall health.
So next time you’re craving something sweet, instead of reaching for that bag of processed chips or baked goods loaded with gluten, try these delicious quinoa cookies instead. They are perfect as a snack at any time of day or as breakfast on-the-go. One bite and you’ll be hooked!
Quinoa Cookies - Gluten Free! Recipe
Ingredients
- 1/2 cup honey
- 1/3 cup brown sugar
- 1/2 cup margarine
- 1/2 cup peanut butter
- 1/2 teaspoon vanilla
- 1 cup rice flour
- 3/4 cup quinoa (I use Ancient Harvest)
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 1 -2 teaspoon cocoa
- 1/4 cup chocolate chips
Instructions
- Heat oven to 350°F.
- Beat honey, brown sugar, margarine, peanut better and vanilla in a medium bowl until creamy.
- Combine rice flour, quinoa flakes, baking soda, salt and cocoa in a small bowl.
- Add dry ingredients to mixture and beat all ingredients until well blended.
- Stir in chocolate chips.
- Put teaspoon sized amounts onto an ungreased cookie sheet.
- Bake for 15 minutes or until light golden brown.