Sweet & Savory: Gluten-free vegan peanut butter cookies

If you’re looking for a delicious gluten-free and dairy-free cookie recipe, look no further than these Awesome Gluten-Free Vegan Peanut Butter Cookies. As a nutritionist and food blogger, I’ve crafted this recipe with care so that you can enjoy a sweet treat without compromising your dietary restrictions.

Peanut butter lovers will rejoice at the rich flavor of these cookies. Made with natural peanut butter, maple syrup, and vanilla extract, they pack a satisfyingly delicious taste. Plus, these cookies are vegan and gluten-free, making them the perfect option for anyone with dietary restrictions.

Not only are these cookies delicious, but their ingredient list is also chock-full of healthy options. With teff flour, almond flour, and coconut sugar, you’ll be eating wholesome ingredients that fuel your body while satisfying your sweet tooth.

Get excited to satisfy your cravings while knowing that you’re fueling your body with goodness. Trust me – these Awesome Gluten-Free Vegan Peanut Butter Cookies are the perfect addition to any dessert plate!

Why You’ll Love This Recipe

Awesome Gluten Free Vegan Peanut Butter Cookies
Awesome Gluten Free Vegan Peanut Butter Cookies

Looking for a delicious and healthy snack that satisfies your sweet tooth? Look no further than our Awesome Gluten Free Vegan Peanut Butter Cookies Recipe! These cookies are not just any ordinary butter cookies, but they are a scrumptious blend of gluten-free and dairy-free ingredients that make them a guilt-free, easy-to-make treat.

But why should you love this recipe? First of all, it is incredibly versatile. Whether you’re looking for a snack to enjoy after a workout or you want something to serve at your next party, these cookies are perfect for any occasion. Plus, they’re vegan and gluten-free, which means they’re safe for those with dietary restrictions.

Secondly, the ingredients in this recipe are all natural and good for you. We use teff flour, almond flour and coconut flour instead of traditional wheat flour which is free from gluten. Then we have natural peanut butter which is healthier without sacrificing flavor compared to processed peanut butter. A small amount of canola oil instead of butter and almond milk instead of dairy provide substantive nutritional benefits by tending to keep cholesterol levels low.

Thirdly, these cookies taste amazing! The combination of flavors from the rich peanut butter and the sweetness of maple syrup will take your taste buds on a ride. They’re soft and chewy with just the right amount of crunch from the peanuts. And even better, they’re easy to make – so you don’t have to be an expert baker!

Lastly is possibly the best reason why you’ll love this recipe – they are a healthy alternative to many other baked goods! While most cookies are packed with sugar and unhealthy fats, our Peanut Butter Cookies boast wholesome ingredients that won’t break your diet.

So what are you waiting for? Whip up a batch of these Awesome Gluten Free Vegan Peanut Butter Cookies- I can almost guarantee falling in love with these delights!

Ingredient List

 Get ready to satisfy your sweet tooth with these delicious gluten-free vegan peanut butter cookies!
Get ready to satisfy your sweet tooth with these delicious gluten-free vegan peanut butter cookies!

Before we dive in, let’s gather our ingredients! Here are the items you need for these delicious Gluten-Free Vegan Peanut Butter Cookies**:

  • 1 cup natural peanut butter (creamy or crunchy)
  • 1/2 cup coconut sugar or cane sugar
  • 1/2 cup maple syrup
  • 1/4 cup canola oil or melted vegan butter
  • 1 tsp vanilla extract
  • 3/4 cup teff flour or gluten-free flour of your choice
  • 1/4 cup almond flour
  • 1/2 tsp baking soda
  • 1/4 tsp sea salt

Note: Make sure that your peanut butter is all-natural, without any added oils or sugars. You can also substitute it with almond butter if you prefer.

The Recipe How-To

 The perfect balance between crunchy and chewy, these cookies are heavenly.
The perfect balance between crunchy and chewy, these cookies are heavenly.

Now that we have all the ingredients ready, let’s start making these Awesome Gluten Free Vegan Peanut Butter Cookies! This recipe is quite easy to follow and will only take you around 15-20 minutes of prep time and 12-15 minutes of bake time.

Step 1: Preheat and Prepare

First off, preheat your oven to 350°F (175°C) and line a large baking sheet with parchment paper. Then, in a medium bowl, whisk together the teff flour, almond flour, baking soda, and sea salt until well combined.

Step 2: Combine Wet Ingredients

In another large mixing bowl, use an electric mixer to cream together the peanut butter, canola oil, maple syrup, brown sugar, and cane sugar until smooth, creamy, and well combined. Don’t worry if it looks crumbly at first because the fat content varies from brand to brand.

Step 3: Mix Dry Ingredients

Add the dry ingredients mixture into the large mixing bowl with the wet ingredients. With a wooden spoon or spatula, mix everything together until it forms a thick dough-like consistency.

Step 4: Shape Dough Balls

Next, shape the dough into small golf ball-sized cookies using your hands. Be careful not to make them too big as these cookies tend to spread out during baking.

Step 5: Press and Bake

Place each cookie dough ball onto the parchment-lined baking sheet spacing each about 1 inch apart. Using a fork, press down and create crosshatch patterns on top of each cookie dough ball. The flattened dough should be about half an inch in thickness before popping onto the preheated oven for baking.

Bake for about 12-15 minutes or until very lightly golden brown around the edges of each cookie. Be sure not to overbake them. Let the cookies cool for 10-15 minutes on the sheet before removing them with a spatula onto a cooling rack.

And there you have it! Soft, chewy, and delicious Gluten Free Vegan Peanut Butter Cookies ready to be enjoyed. Don’t forget to store the rest of the cookies in an airtight container at room temperature for up to 1 week or freeze them for longer storage life.

Substitutions and Variations

 If you love peanut butter, these cookies will definitely become your new favorite treat.
If you love peanut butter, these cookies will definitely become your new favorite treat.

One of the charms of cooking is that you can always make changes, experimentation and substitutions to fit your personal taste and dietary needs. Here are some alternatives to the ingredients for this Awesome Gluten Free Vegan Peanut Butter Cookies recipe:

– Flour: You can substitute Teff flour with other gluten-free flours like almond flour, coconut flour, oat flour or a blend of gluten-free flours.

– Peanut Butter: You can use any natural peanut butter or a combination of peanut butter and almond butter or cashew butter. To make these cookies nut-free, you can use sunflower seed butter.

– Sweetener: Instead of maple syrup, you can use honey, agave syrup, brown rice syrup or any liquid sweetener. You can also choose a sugar-free option like Stevia or monk fruit sweetener.

– Oil: Canola oil can be replaced with any neutral-flavored oil like grapeseed oil, sunflower oil, or vegetable oil. For a richer flavor, you can use coconut oil. To make it oil-free, you can skip the oil altogether and use applesauce or mashed banana.

– Vanilla Extract: This ingredient is optional but adds a lovely depth of flavor to the cookies. If you don’t have vanilla extract on hand, you can substitute it with other extracts like almond extract or maple extract.

– Salt: Sea salt enhances the sweetness of the cookies but you can also use kosher salt.

– Chocolate Chips: If you want to add more texture and sweetness to the cookies, you can add vegan chocolate chips or chopped nuts like almonds, pecans or walnuts.

By making simple yet effective swaps, you can create your signature version of this classic recipe!

Serving and Pairing

 Who said gluten-free cookies couldn't be scrumptious? These will prove them wrong!
Who said gluten-free cookies couldn’t be scrumptious? These will prove them wrong!

Now that you’ve got your awesome gluten-free vegan peanut butter cookies ready, it’s time to serve and pair them up for some delicious indulgence. These cookies are perfect for snacking, dessert, or any time of the day when you need a little pick-me-up.

For a classic pairing, go ahead and grab yourself a nice glass of almond milk and dunk away. The creamy and nutty flavor of the milk perfectly complements the rich peanut butter flavor in the cookies. If you’re feeling adventurous, try pairing these cookies with some hot tea or coffee.

If you’re planning to serve these cookies for dessert, you can add a scoop of dairy-free ice cream on top to make it extra special. Alternatively, you can crumble the cookies over your favorite dairy-free yogurt or chia pudding for a hearty breakfast bowl.

These peanut butter cookies also make great presents or party favors. You can wrap them up in cute little bags or boxes to take to someone’s house as a hostess gift or party favor. They also work great as edible gifts if you want to surprise someone with a sweet treat.

The possibilities are endless when it comes to serving and pairing these gluten-free vegan peanut butter cookies. So go ahead and get creative in the kitchen and let your taste buds be your guide!

Make-Ahead, Storing and Reheating

 You won't miss the dairy in these cookies, and your lactose intolerant friends will thank you.
You won’t miss the dairy in these cookies, and your lactose intolerant friends will thank you.

Now that you have baked a batch of these scrumptious gluten-free vegan peanut butter cookies, you might be thinking about storing them for future snacks or reheating them to enjoy that freshly baked texture.


If you want to make these ahead, the dough can be mixed together and stored in the refrigerator for up to two days prior to baking. The cold dough will result in thicker and chewier cookies with a more concentrated flavor. Alternatively, if you’re short on time, this cookie dough can also be frozen for up to three months before baking. Just let it thaw before shaping them into cookies.


To retain the freshness of the baking aroma and texture, store these gluten-free vegan peanut butter cookies in an airtight container at room temperature for up to 5 days. Cookies will last longer if you store them in your refrigerator, just remember to let them come back up to room temperature before eating.


The most important tip for reheating these gluten-free vegan peanut butter cookies without making them dry and crumbly is not over-baking them! Heat your oven at 300°F and place your stored or leftover cookies on a baking sheet lined with parchment paper for three to four minutes, without exceeding this duration. This will give you soft and chewy cookies with crispy edges.

Now that you know how to prepare ahead of time, store your treats effectively, and even rewarm them, you can savor these delicious peanut butter cookies anytime while enjoying their freshly-baked flavors!

Tips for Perfect Results

 With just a few simple ingredients, you can bake a batch of these cookies in no time.
With just a few simple ingredients, you can bake a batch of these cookies in no time.

Making the perfect cookies requires some skill, patience, and attention to detail. When it comes to gluten-free and vegan recipes, this becomes a bit more challenging as we have to work with different types of flours and ingredients. Fear not! Here are some tips for perfect results when making these awesome gluten-free vegan peanut butter cookies.

Firstly, make sure you soften the dairy-free butter or coconut oil before using it in the recipe. This is essential as it allows the butter to mix better with other ingredients such as natural peanut butter and cane sugar. The result is smoother dough which produces tastier and chewier cookies.

Secondly, don’t over-bake your cookies as they’re more prone to become dry since they don’t contain gluten. Bake them until they’re golden brown around the edges but still soft in the middle. Let them cool on the baking sheet for a few minutes before transferring them onto a cooling rack.

Thirdly, use teff flour sparingly as it has a strong earthy taste that might mask the mildness of other flavors in the recipe like vanilla extract, which is important in bringing out that sweet scent we all adore. Alternatively, you can use almond flour or coconut flour for lighter texture and better taste without sacrificing health benefits.

Fourthly, make sure your oven temperature is accurate when preheating. An oven thermometer can be helpful if your oven has uneven hot spots which can lead to uneven baking of cookies.

Fifth tip: If you like your cookies crispy at the edges but softer in the middle, try chilling the dough overnight before baking. This makes it easier for everything to meld into one delicious finished product that will have everyone putting their bibs on!

Lastly, for those who want to experiment with different flavors or textures, add some chopped nuts or dried fruits like cranberries or raisins. If you’re a chocolate lover, sprinkle some dairy-free chocolate chips on top before baking to add a subtle sweetness.

These key tips will have you making vegan gluten-free peanut butter cookies like an expert in no time. So don’t be afraid to experiment and add your own twist to this recipe. Happy baking!

Bottom Line

In conclusion, these gluten-free vegan peanut butter cookies are an absolute must-try for anyone looking to indulge in some healthy yet delicious baked goods. With a rich and nutty flavor, these cookies are sure to satisfy your sweet cravings without any guilt. Utilizing ingredients such as organic teff flour and natural peanut butter, these cookies pack a powerful dose of nutrients that your body will appreciate. What’s more, this recipe also caters to those with dietary restrictions or allergies by being dairy-free and gluten-free.

Whether you’re looking for a snack to munch on or a dessert to impress your friends and family with, these peanut butter cookies have got you covered. Plus, with the substitution and variation options provided, you can customize them according to your preferences and play around with different flavors.

So don’t wait any longer — grab your apron, preheat that oven, and let’s bake some scrumptious gluten-free vegan peanut butter cookies! Your taste buds (and body) will thank you for it.

Awesome Gluten Free Vegan Peanut Butter Cookies

Awesome Gluten Free Vegan Peanut Butter Cookies Recipe

They are good... I love them, even though I can eat gluten. They are a bit thick and dense, but very tasty.
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Prep Time 7 mins
Cook Time 13 mins
Servings 24 cookies
Calories 121.4 kcal


  • 1 1/2 cups teff flour (we use Bob's Red Mill Teff Flour)
  • 1/2 teaspoon sea salt (or plain salt even)
  • 1/2 cup maple syrup (which can be replaced by agave nectar, if you can't eat syrup)
  • 1/2 cup canola oil (or any vegetable based)
  • 1 teaspoon vanilla (Frontier makes gluten free vanilla)
  • 1 cup peanut butter


  • Preheat oven to 350.
  • In a large bowl combine dry ingredients, set aside.
  • In a food processor blend syrup, oil, vanilla and peanut butter.
  • Add the wet ingredients to the dry, blend well.
  • Shape dough into walnut sized balls.
  • Place on a slightly greased cookie sheet and flatten gently with the tines of a fork.
  • Bake about 13-15 minutes.
  • Cool on wire rack.

Add Your Own Notes


Serving: 532gCalories: 121.4kcalCarbohydrates: 6.6gProtein: 2.7gFat: 10gSaturated Fat: 1.4gSodium: 98.4mgFiber: 0.7gSugar: 5g
Keyword < 30 Mins, Beginner Cook, Cookie and Brownie, Dessert, Easy, Egg-free, Free Of..., Lactose-free, Vegan
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